Khohlwa Isikhumba Sokuhlanganiswa - Ingabe Unazo Izinwele Ezihlanganayo?

-Delile

• Konakele, Isendlalelo Esiphezulu Esomile + Esinamafutha Ngaphansi
• Isikhumba se-Oily noma Izimpande + Eziphelile Ezomile
• Isikhumba Esiphuphukile + Siphela Ngomile
• Iqonde futhi i-Flat Kwezinye Amachashaza + Wavy noma Wiry Kwezinye
• Buyekeza kwe-

Noma ngabe isikhumba sasekhanda esinamafutha neziphetho ezomile, ungqimba oluphezulu olonakele nezinwele ezinamafutha ngaphansi, noma imicu eyisicaba kwezinye izindawo nokufriza kwezinye, iningi labantu linezinto ezingaphezu kweyodwa ezenzeka emakhanda abo. Eqinisweni, abesifazane abakhuthele bangakwazi ikakhulukazi ukuhlatshwa izinwele ezihlangene ngenxa yokuthi bajuluka, bawashe, futhi bome ukushisa njalo, okungase kuthinte indlela izinwele ezibukeka ngayo futhi ezizwakala ngayo - futhi ziphazamise isimo sesikhumba sakho. (Kuzwakala kuvamile? Le mikhiqizo ingakusiza ngezinwele zakho ezinamafutha nezomile.

"Isikhumba sakho sekhanda siyisikhumba, njengobuso bakho, futhi impilo yaso inomthelela omkhulu endleleni izinwele ezikhula ngayo," kusho u-Anabel Kingsley, udokotela we-trichologist e-Philip Kingsley. Izindaba ezinhle: Kungakhathaliseki ukuthi iyiphi i-combo yakho, yenza isimiso esisha ukumboza zonke izidingo zakho. kungakhathaliseki ukuthi i-scalp ephukile nezinwele ezomile noma i-scalp enamafutha nezinwele ezomile, kulula. “Imfihlo wukuxazulula izinkinga ezihlukene ngesikhathi esisodwa,” kusho uKingsley. Thola ukuhamba kwakho kokhiye lapha.

Konakele, Isendlalelo Esiphezulu Esomile + Esinamafutha Ngaphansi

Ukujuluka kakhulu ngesikhathi se-HIIT noma i-yoga eshisayo kubangela ukwakheka kukawoyela kubakhiqizi bezinwele zakho, ikakhulukazi lapho umswakama uhlangana khona entanyeni. Ngeza ubumnandi obuningi bangaphandle kanye nanoma yiziphi izindlela zokwelapha ezinemibala, futhi uzothola ukuthi "ungqimba lwakho olungaphezulu lonakele ngenxa yokuchayeka okuqondile emisebeni ye-UV, isitayela sokushisa, nokuba mhlophe," kusho u-Jet Rhys, umlungisi wezinwele e-San Diego.

Uhlelo lwakho lwangokwezifiso: Ukuze ulwe nezingqimba zangaphansi ezinamafutha, khomba i-shampoo eyomile ngaphansi kwezinwele ngaphambi kokujima kwakho ukuze ucwiliswe uwoyela. Kulungile, ngakho-ke iyiphi ishampu yomzimba eyomile enhle kakhulu yesikhumba sekhanda esinamafutha neziphetho ezomile? Equkethe i-anti-inflammatory efana ne-bisabolol ku-Philip Kingsley One More Day Dry Shampoo (Buy It, $30, dermstore.com) izophinde ithobe isikhumba sakho sekhanda. Ukuze uvimbele umonakalo: "Cela umculi wakho wombala ukuthi engeze okokuqinisa ekwakhekeni kombala akusebenzisayo," kusho u-Mika Rummo, umdwebi wesitayela e-Salon AKS e-New York City. Futhi gcoba ibhalsamu ye-frizz ngezihlungi ze-UV ngaphambi kokuthi uphumele ngaphandle noma ufinyelele amathuluzi ashisayo wokuthambisa ama-flyaways futhi uthathe umthelela wanoma yiziphi izinto ezinzima. (Futhi uma usabhekene nokunamafutha, izinwele ezomile kungase kube yisikhathi sokuba ekugcineni phula lowo mjikelezo we-shampoo.)

Isikhumba se-Oily noma Izimpande + Eziphelile Ezomile

Uma usebenza kakhulu, ujuluka kakhulu, futhi ikhanda likhipha uwoyela wemvelo. Ngenkathi lokho kuhlangana kwezithukuthuku nowoyela kungayithinti impilo yezinwele zakho, ukubhala ngaphezulu kuyakwenza. "Umisa isikhumba sasekhanda, esikhahlela izindlala zakho eziqinile zibe ngokweqile, sizenze zikhiqize uwoyela omningi futhi zikuphoqe ukuthi uphinde uhlanze," kusho uRummo. "Konke lokho kuhlanzwa kusho ukuthi lawo mafutha emvelo awalokothi ahambe ubude be-shaft yakho yezinwele ukuyithambisa, futhi omise i-zaps umswakama nangaphezulu." Ukuwasha ngaphansi kuletha ezakho izinkinga: Iziphetho zakho zingase zingomi kakhulu, kodwa izimpande zakho zihlala zinamafutha.

I-c yakhoustom klan: Geza zonke ezinye izinsuku ngeshampu yokulawula uwoyela. Kulokhu, enye yama-shampoo amahle kakhulu ekhanda elinamafutha neziphetho ezomile yi-Phyto Phytocedrat Shampoo (Ithenge, $ 26, dermstore.com). Bese kuthi kanye ngeviki, wenze imisebenzi eminingi: Ngaphambi kokuba ugeze, bushelelisa imaskhi yobumba engenalo u-silicone, njenge-L'Oréal Paris Hair Expert Extraordinary Clay Pre-Shampoo Mask (Buy It, $ 8, cvs.com) ezimpandeni zakho ukumunca amafutha nesifihla-buso esondlayo, njengeSystem Professional Hydrate Mask (Ithenge, kusuka ku- $ 40, systemprofessional.com yama-salon), emaphethelweni akho. Zihlambulule zombili ngemuva kwemizuzu emihlanu bese ubiza izinwele zakho ezinamafutha nezomile.

Isikhumba Esiphuphukile + Siphela Ngomile

Wonke umuntu unokhunta olufana nemvubelo oluhlala ekhanda lakhe, kodwa uma ungazigezi izinwele zakho kaningi ngokwanele noma uba nesikhumba esinamafutha kakhulu noma esomile kakhulu, bese ubhebhethekisa leso sikhunta, sibangele inkwethu. "Isikhunta sondla kuwo wonke amafutha neseli lesikhumba elifile," kuchaza uKingsley. Futhi njengoba izimbotshana zesikhumba sezinwele zivinjelwe emafutheni kawoyela namaseli afile, i-sebum ayikwazi ukwenza indlela yayo isuke kwizindlala zakho eziqinile kuze kube semaphethelweni akho, ngakho-ke iyoma, kusho uRummo. Ngakho-ke, esikhundleni sekhanda elinamafutha kanye neziphetho ezomile, une- kufiphele isikhumba sekhanda neziphetho ezomile - ugh.

Uhlelo lwakho lwangokwezifiso: Uzofuna ukugeza nge-shampoo nsuku zonke kuze kube yilapho inkwethu isilawulwa (ukugwema lawa maphutha okugeza izinwele). Zama i-Dove DermaCare Scalp Anti-Dandruff Shampoo (Buy It, $ 5, target.com), ene-dandruff-fighter pyrithione zinc kanye namafutha kakhukhunathi ngeziphetho zakho ezomile. "Yiphucule ngempela ekhanda lakho usebenzisa iminyakazo emincane, eyindilinga. Lokhu kwandisa ukujikeleza kwegazi futhi kusheshise ukwelashwa," kusho uRummo.

Iqonde futhi i-Flat Kwezinye Amachashaza + Wavy noma Wiry Kwezinye

Kwesinye isikhathi izinwele zibukeka zinomqondo wazo - izigaba ezithile zilele ziqonde ngokuphelele futhi ziyisicaba, kanti ezinye zikhoyili futhi zijije ngokungalawuleki.

Uhlelo lwakho lwangokwezifiso: Uma ufuna ukwenza wonke ama-wavy, sebenzisa ukhilimu ogoqayo ofana ne-René Furterer Sublime Curl Curl Nutri-Activating Cream (Buy It, $28, dermstore.com) ukuze uswakeme imicu, ukhuhle, bese womisa emoyeni. "Songa noma yiziphi izingcezu eziqondile ezisele uzungeze insimbi engu-1 / 2- kuya ku-3/4-intshi yokugoqa ukuze uzinike umzimba," kusho uRummo. Kwezinwele ezibushelelezi yonke indawo, woma usebenzisa amabhulashi amabili: Ibhulashi eliyindilinga lengeza ivolumu ezindaweni ezigcwele, kusho uRhys, kanye nebhulashi lesigwedlo lilawula izindawo ezi-frizzy.

Buyekeza kwe-