Yini Ebangela Isikhumba Esomile Emthondweni?

-Delile

• Izimbangela ezi-7
• 1. Omisa insipho
• 2. Ukungezwani komzimba
• 3. Ukushaya indlwabu noma ucansi olomile
• 4. Izingubo eziqinile noma ukujaha
• 5. Ukutheleleka ngemvubelo
• 6. I-eczema
• 7. I-Psoriasis
• Amakhambi asekhaya
• Isikhumba esomile epenisini nakwezocansi
• Ukufuna usizo
• Ukuvimbela
• Ukudla okudlela endlini

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Ungashaqeka uma ubona isikhumba esomile esithweni sakho sangasese, kodwa ezimweni eziningi, akusona isibonakaliso sesimo esibi sezempilo. Isikhumba esomile epenisini akusona isibonakaliso esivamile se-herpes yesitho sangasese, izinsumpa zangasese, noma esinye isifo esithathelwana ngocansi (STD).

Uma unesikhumba esomile epeni lakho, ungahlangabezana nalezi zimpawu ezilandelayo:

• isikhumba esiqinile, ikakhulukazi ngemuva kokugeza noma ukubhukuda
• ukulunywa, ukuqhuma, noma ukukhipha isikhumba
• ukubomvu kwesikhumba
• ukuqubuka esikhumbeni
• imigqa emihle noma imifantu esikhunjeni
• imifantu ejulile esikhunjeni engopha

Funda ukuze ufunde kabanzi ngezimbangela zesikhumba esomile epeni nokuthi ungaselapha kanjani lesi simo.

Izimbangela ezi-7

Nazi izimbangela eziyisikhombisa zesikhumba esomile epeni.

1. Omisa insipho

Insipho noma umuthi ohlanzayo onzima kakhulu ungasomisa isikhumba epenis. Cabanga ukugeza ipipi lakho usebenzisa amanzi kuphela. Uma ufuna ukusebenzisa into yokuhlanza, qiniseka ukuthi ukhetha insipho emnene kakhulu noma ngisho noshampu wezingane. Futhi, cabanga ukushintshela ku-hypoallergenic laundry detergent kanye ne-softener yendwangu.

2. Ukungezwani komzimba

Uma uthola ukungezwani ne-latex, i-spermicide, i-deodorant yomuntu siqu, noma iphunga, ungahlangabezana nesikhumba esomile epeni. Abesilisa abangazwani ne-latex bangaphinda babe nokuqubuka okubomvu, okunukayo, noma ukuvuvukala epeni labo ngemuva kokugqoka ikhondomu ye-latex. Ezinye izimpawu ezikhona zokungazwani komzimba yilezi:

• ukuthimula
• isifuba
• ikhala eligobayo
• amehlo anamanzi

Sebenzisa amakhondomu angenayo i-latex (njenge-polyurethane noma i-silicon) futhi angalashwa nge-spermicide.

Thola amakhondomu angenayo i-latex.

3. Ukushaya indlwabu noma ucansi olomile

Ukushoda kokuthambisa ngesikhathi sokuya ocansini isikhathi eside, njengokushaya indlwabu noma ukuya ocansini, kungadala isikhumba esomile epeni. Isithambisi singenza ucansi nokushaya indlwabu kube mnandi, futhi kukusize ugweme ukoma.

Ama-lubricants anezinhlobo ezintathu:

• amanzi-based
• esekwe uwoyela
• abicah-based

Khetha i-lubricant engenamakhemikhali noma ephilayo, engeke ibe nama-parabens noma i-glycerin, ngoba lokhu kungadala ukucasuka. Izinto zokuthambisa ezisebenzisa amanzi mancane amathuba okuba zidale ukucasuka.

Thenga izinto zokugcoba ezisebenzisa amanzi.

4. Izingubo eziqinile noma ukujaha

Uma izingubo eziqinile zihlale zigqokwa ezitho zangasese, zingakhubaza noma zihlikihle isikhumba, futhi ziholele ekumeni. Izingubo zangaphansi eziqinile nazo zingaholela ekwandeni komswakama ngaphansi kwejwabu lakho, okungaba yindawo yokuzalanisa ukhunta futhi kwandise amathuba okutheleleka.

Gqoka izingubo zangaphansi zikakotini ezithambile nezisekelayo, nezingubo ezikhululekile ngezindwangu ezikhanyayo neziphefumulekayo.

5. Ukutheleleka ngemvubelo

Ukutheleleka ngemvubelo kungadala:

• ukoma nokuxebuka kwesikhumba
• ukuqubuka
• amabala amhlophe esikhunjeni
• ukuvuvukala noma ukucasuka okuzungeze ikhanda lendoda
• ukukhishwa okujiyile, okungalingani ngaphansi kwejwabu

Kungaba buhlungu nokuchama bese uya ocansini.

Gcina indawo yomile futhi ihlanzekile, bese ufaka ukhilimu wama-antifungal ongaphezulu kwamanani njengokuyalelwa ngumkhiqizi. Ngokutheleleka ngemvubelo ye-penile, uzofuna ukufaka umuthi ekhanda lobudoda futhi, emadodeni angasokile, ngaphansi kwejwabu, kuze kuphele zonke izimpawu. Kungathatha izinsuku ezifika kwezili-10 ukuthi ululame ngokuphelele.

Gwema ukuya ocansini kuze kube yilapho zonke izimpawu seziphelile.

Uma izimpawu zakho ziqhubeka noma ziba zimbi, cela iseluleko sikadokotela wakho.

6. I-eczema

Izinhlobo eziningi ze-eczema zingathinta isikhumba epenis, kufaka phakathi:

• i-atopic eczema
• i-eczema yokuxhumana ecasulayo

Ngaphezu kwesikhumba esomile, i-eczema nayo ingadala ukulunywa okunamandla nokuqhuma kobukhulu obuhlukahlukene ngaphansi kwesikhumba.

Uma ungakaze utholwe une-eczema, cela udokotela wakho ukuthi akuthumele kudokotela wesikhumba ukuze athole ukuxilongwa okucacile.

Ukwelashwa kolayini wokuqala kwe-eczema yi-corticosteroid yama-topical amandla. Isikhumba esisemthondweni sithambekele ekubeni mncane futhi sizwele kakhudlwana kunesikhumba kwezinye izingxenye zomzimba wakho, ngakho-ke qiniseka ukuthi ulandela imiyalo kadokotela wakho futhi usebenzise imithi ngokucophelela.

7. I-Psoriasis

Uhlobo oluvame kakhulu lwe-psoriasis lokuthinta izitho zangasese, kufaka phakathi ipipi, yi-inverse psoriasis. Ekuqaleni, lokhu kubonakala njengezilonda ezomile ezibomvu esikhunjeni. Ungase futhi uqaphele amabala amancane abomvu ku-glans noma kushaft yenduku yakho.

Udokotela wakho angakunika i-corticosteroid yamandla aphansi enamandla. Uma ama-topical corticosteroids engaphumeleli ekwelapheni i-psoriasis esithweni sangasese, kungaqokwa ukwelashwa nge-ultraviolet light.

Amakhambi asekhaya

Ngaphambi kokwelapha isikhumba esomile epeni, yeka yonke imisebenzi yezocansi okungenani amahora angama-24 ukuvumela isikhathi sokululama. Lokho kuhlanganisa ukushaya indlwabu. Futhi, phuza amanzi amaningi okusiza ukuthi unike umzimba wakho amanzi.

Lapho ugeza noma ugeza, sebenzisa imikhiqizo eyenzelwe isikhumba esibucayi. Ungahle uthande ukugwema ukusebenzisa insipho esithweni sakho sangasese, bese uvele uhlanze leyo ndawo ngamanzi afudumele. Uma usebenzisa insipho, hlambulula kahle ngemuva kokugeza ukuze ususe yonke imikhondo yemikhiqizo.

Ngemuva kokugeza noma ukugeza, sebenzisa ukhilimu wepipi omanzisa. Kuyanconywa ukhilimu owenzelwe isikhumba esitho sangasese sowesilisa ngoba amafutha ajwayelekile esandla nawomzimba angaqukatha amakhemikhali angadala ukungezwani komzimba. Bheka eyodwa equkethe ibhotela le-Shea novithamini E, okungasiza ukukhiya umswakama nokuvimbela ukoma.

Thenga amafutha okhilimu.

Isikhumba esomile epenisini nakwezocansi

Uma isikhumba esomile esithweni sakho sangasese sibangelwa ukutheleleka kwemvubelo, kufanele ugweme ukuya ocansini kuze kube yilapho isifo sesisuliwe. Lokho kungenxa yokuthi ukutheleleka ngemvubelo kuyathathelana, ngakho-ke ungasabalalisa ukutheleleka kumlingani wakho wezocansi.

Akuyona ingozi ukuya ocansini lapho unesikhumba esomile epeni lakho uma kungabangelwa ukutheleleka kwemvubelo, kodwa kungahle kungakhululeki.

Ukufuna usizo

Uma isikhumba sakho singakathuthuki ngemuva kwezinsuku ezimbalwa zokwelashwa kwasekhaya, noma siba sibi kakhulu, yenza i-aphoyintimenti nodokotela wakho. Udokotela wakho uzohlola indawo yakho yezitho zangasese bese ethatha isinqumo sokuthi azokuphathisa yini ukutheleleka kwemvubelo noma akudlulisele kudokotela wesikhumba, ongahlola i-eczema noma i-psoriasis.

Ukuvimbela

Ungasiza ukugwema isikhumba esomile epeni lakho ngoku:

• usebenzisa okokuhlanza okuncane, noma amanzi kuphela, esikhundleni sensipho ukugeza ipipi
• ukomisa kahle ipipi lakho ngemuva kokuwasha
• usebenzisa imikhiqizo eyenzelwe isikhumba esibucayi endaweni yesitho sangasese
• usebenzisa imikhiqizo yokuhlanza ye-hypoallergenic ezingutsheni zakho
• ukugqoka izingubo zangaphansi zikakotini ezithambile, ezikhululekile nezingagqokile
• ukuphuza amanzi amaningi ukugcina umzimba wakho unamanzi
• ukufaka amafutha okuthambisa ipipi ngemuva kokugeza nokugeza

Ukudla okudlela endlini

Isikhumba esomile esithweni sangasese ngokuvamile akuyona inkinga engathi sína yezokwelapha, kodwa singase singakhululeki. Ukuthola imbangela nokulandela uhlelo lokwelashwa okuyilo kubalulekile ekululameni. Uma amakhambi asekhaya engasebenzi, noma uvame ukwakha isikhumba esomile esithweni sakho sangasese, khuluma nodokotela wakho. Banganquma ukuthi ngabe unesimo esingaphansi esidinga uhlelo lokwelashwa oluhlukile.