Izinketho ezi-3 zokukhuhla okuzenzela ngeyogathi ebusweni

-Delile

• 1. Ukukhipha amafutha ukuze ususe amabala esikhumba
• 2. Ukukhipha ebusweni induna
• 3. Ukukhipha isikhumba ngamafutha

Ukwenza isikhuzi esenziwe ekhaya, esingasetshenziselwa isikhumba esibucayi, zama ukusebenzisa i-oatmeal ne-yoghurt yemvelo, ngoba lezi zithako azinawo ama-parabens angalungile empilweni yakho, futhi asathola imiphumela emihle.

Lokhu kukhishwa kwemikhiqizo yemvelo kususa amangqamuzana afile, futhi kusiza ukususa amakhanda amnyama nezinduna, kulungiselela isikhumba ukuthi sinikezwe amanzi. Ngaphezu kwalokho, iphinde isheshise inqubo yokususa izisihla nezinye izibazi ezithambile.

1. Ukukhipha amafutha ukuze ususe amabala esikhumba

Lezi zithako zisiza ukukhipha ithoni yesikhumba, kuyindlela enhle yokusiza ekwelapheni izindawo ezimnyama esikhunjeni.

Izithako

• Izipuni ezimbili zama-oats agingqiwe
• Iphakheji eli-1 le-yogurt engenalutho
• Amaconsi ama-3 ka-oyela obalulekile we-lavender

Imodi yokulungiselela

Vele uhlanganise izithako kahle bese uzigcobisa ebusweni, bese uzihlikihla ngocezu lukakotini, ugcobe ngeminyakazo eyindilinga. Bese ugeza ubuso bakho ngamanzi afudumele ukuze ususe ngokuphelele umkhiqizo, bese ufaka inani elincane lesithambisi esifanele inhlobo yesikhumba sakho.

2. Ukukhipha ebusweni induna

Lokhu kukhuhla kwemvelo ngaphezu kokususa amangqamuzana afile, kusiza ekunciphiseni nasekunciphiseni ukuvuvukala kwezinduna, kepha ukuze kube nomphumela olindelekile, ukunakekelwa kufanele kuthathwe lapho kufakwa esikhunjeni. Kulokhu, kungcono ukumanzisa ubuso ngamanzi afudumele, ufake ingxube kancane ebholeni likakotini bese uyidlulisa ngobunono ngokunyakaza okuyindilinga ebusweni bonke, kepha ikakhulukazi izinduna akufanele zikhuhlwe ukuze ungaqhume.

Izithako

• Imbiza encane engu-1 ye-yogurt eyi-125g
• 2 amathisipuni kasawoti ocolekile

Imodi yokulungiselela

Faka usawoti embizeni yeyogathi uhlanganise kahle. Isikhuhla kufanele sifakwe endaweni enezinduna elanga nge-massage elula kakhulu ukugwema ukulimaza isikhumba. Hlanza ubuso bakho ngamanzi afudumele bese uyiphinda le nqubo okungenani kathathu ngesonto.

3. Ukukhipha isikhumba ngamafutha

Izithako

• 2 amathisipuni e-yogurt engenalutho
• ½ isipuni sobumba lwezimonyo
• ½ isipuni soju
• Amaconsi ama-2 enhlaka yempepho ebalulekile
• 1 iconsi kawoyela obalulekile we-neroli

Imodi yokulungiselela

Zonke izithako kumele zixutshwe esitsheni zize zenze ukhilimu ofanayo. Mane nje usebenzise ebusweni ngokuhlikihla isikhumba ngokunyakaza okuyindilinga, bese ususa ngamanzi afudumele.