Okudingeka Ukwazi Ngokuphendula Nge-aleji Kumafutha Abalulekile

-Delile

• Ayini amafutha abalulekile?
• Kuyini ukusabela okweqile?
• Ziyini izimpawu zokuphendula okweqile kumafutha abalulekile?
• Xhumana nesikhumba
• Isifuba
• Ukusabela kwe-Phototoxic
• Ukucasuka kwamakhala
• Ukucasuka kweso
• Ngingakwazi yini ukwelapha ukungezwani komzimba ekhaya?
• Kufanele ngifune nini usizo lwezokwelapha?
• Ukufaka amafutha
• I-Anaphylaxis
• Ngabe uwoyela othile obalulekile kungenzeka ukuthi ubangele ukungezwani komzimba?
• Ngingakuvimbela kanjani ukusabela okweqile?
• Nciphisa, hlaziya, thela
• Yenza ukuhlolwa kwe-patch
• Sebenzisa amafutha amasha
• Izingane nokukhulelwa
• Ukuthatha

Amafutha abalulekile njengamanje "yizingane ezipholile" zesimo sempilo, esenzelwe izinzuzo zezempilo ezisukela ekunciphiseni ukukhathazeka, ukulwa nezifo, ukudambisa ikhanda, nokuningi.

Kepha uma isetshenziswe ngokungafanele, amafutha abalulekile angadala ukungezwani komzimba, phakathi kweminye imiphumela emibi.

Funda ukuze ufunde ukuthi ungazibona kanjani izimpawu zokungezwani komzimba namafutha abalulekile namathiphu wokusebenzisa le ndlela yokwelashwa ngokuphepha.

Ayini amafutha abalulekile?

Amafutha abalulekile amakhemikhali anamakha akhishwa ezitshalweni. Badlala indima enkulu ku-aromatherapy, okuwuhlobo lwezokwelapha okuphelele ezikhuthaza impilo nenhlalakahle.

Iningi le-hype elizungeze u-oyela obalulekile lisuselwa eqinisweni lokuthi liyimikhiqizo yemvelo.

Lokhu akusho ukuthi amafutha abalulekile aphephe ngokuphelele. Lezi zinto eziyinkimbinkimbi azilawulwa yi-Food and Drug Administration, futhi ezinye izinzuzo zazo zezempilo zeqisiwe.

Kunezingozi ezihambisana nokusebenzisa i-aromatherapy ezungeze abesifazane abakhulelwe, izingane nezilwane ezifuywayo. Kunezingozi ezihambisana nokusetshenziswa okungalungile. Kungenzeka ukungezwani namafutha abalulekile.

Kuyini ukusabela okweqile?

Ukusabela okweqile kuvamile. Zenzeka lapho amasosha akho omzimba ehlasela ngokweqile i-allergen - into ngokuvamile engeyona ingozi.

I-allergen ibangela ukuthi umzimba wakho uqale ukukhiqiza ama-antibodies, akhiqiza amakhemikhali ukuze "ahlasele" i-allergen.

Ukusabela okweqile kusuka ebumnene kuya ekusongeleni impilo, futhi kubangela izimpawu ezivame ukuthinta ikhala lakho, amaphaphu, umphimbo, isikhumba, isisu, ama-sinus, noma izindlebe.

Ziyini izimpawu zokuphendula okweqile kumafutha abalulekile?

Ku-aromatherapy, owoyela ababalulekile bavame ukusakazeka emoyeni bese behogela, noma bahlanjululwe ngamafutha okuphatha bafakwe esikhumbeni. Amafutha abalulekile akufanele adliwe.

Izimpawu zokuphendula okweqile kumafutha abalulekile zingahluka ngokuya ngomuntu nokuthi uwasebenzisa kanjani amafutha.Nazi izinhlobo ezivame kakhulu zokuphendula okweqile kanye nezimpawu zento ngayinye:

Xhumana nesikhumba

I-Contact dermatitis ukuqubuka okubomvu, okubomvu okuqubuka lapho izinto ezithile zithinta isikhumba sakho ngqo.

Kunezinhlobo ezimbili: i-irritant contact dermatitis kanye ne-allergen contact dermatitis.

Ngaphezu kokulunywa, ukuqubuka okubomvu, zombili izinhlobo zokuxhumana nedermatitis zabelana ngezinye izimpawu:

• isikhumba esomile, esiqhekekile noma esinamakhasi
• amabhamuza aqhumayo noma amaqhubu
• ukuzwa okuvuthayo nokuhlabayo

I-allergen yokuxhumana ne-dermatitis iyindlela ejwayelekile yokungezwani komzimba namafutha abalulekile. Kwenzeka lapho uvuselelwa i-allergen futhi uphendula ngemuva kokuchayeka okulandelayo.

Ukuphendula kokubambezeleka kokubambezeleka, okusho ukuthi ungahle ungaziboni izimpawu kuze kube ngamahora ayi-12 kuye kwangama-72 ngemuva kokuvezwa.

I-irritant contact dermatitis akuyona impendulo yangempela yokungezwani komzimba. Kwenzeka lapho isikhumba sakho sichayeke entweni enobuthi noma ecasulayo. Ukuqubuka kwayo kuvame ukuba buhlungu kakhulu kunokuluma futhi kuba kubi kakhulu uma uqhubeka nokuchayeka kulokho.

Uma une-dermatitis ehlobene namafutha abalulekile, kungenzeka ukuthi amafutha awazange ahlanjululwe ngokwanele emafutheni okuphatha. Yeka ukusebenzisa uwoyela obalulekile bese uvumela indawo ukuthi ilaphe ngaphambi kokuzama uwoyela ohlukile obalulekile.

Isifuba

Ama-Hives (urticaria) anezinto eziningi ezingabangela, kufaka phakathi ukudla, imithi, ukulunywa yizinambuzane, ukutheleleka, nokuningi. Zingavela kunoma iyiphi ingxenye yomzimba wakho futhi zibonakala ngalokhu:

• amaqhubu abomvu aphakanyisiwe (welts) avame ukulunywa
• ama-welts angahluka ngosayizi futhi avame ukuvela futhi aphele

Ukusabela kwe-Phototoxic

Amanye amafutha abalulekile yi-photosensitive noma i-phototoxic, okusho ukuthi angadala ukusabela okungathi sína uma uwagcoba ngezihloko bese uveza isikhumba sakho emisebeni yelanga ye-UV.

Amafutha abalulekile e-Citrus, kufaka phakathi ulamula, i-lime, i-orange, ne-bergamot, aziwa ngokubangela ukusabela kwe-photosensitive.

Izimpawu zokuphendula okunjalo yilezi:

• ukubomvu kwesikhumba noma ukushintsha kombala
• ukushisa noma ukuluma
• ukushisa

Uma ukhetha ukusebenzisa uwoyela obalulekile we-photosensitive, gwema ukuveza isikhumba sakho emisebeni ye-UV okungenani amahora ayi-12.

Ukucasuka kwamakhala

Uma usabalalisa owoyela ababalulekile, ungahlangabezana nezimpawu zamakhala ezifana ne:

• ukuthimula
• ikhala eligijimayo
• isiminyaminya

Uma unesifo somoya, xhumana nodokotela wakho ngaphambi kokusabalalisa amafutha abalulekile.

Ukucasuka kweso

Ukubeka amafutha abalulekile emehlweni akho noma ukuthinta ngengozi amehlo akho ngemuva kokuphatha amafutha abalulekile kungaholela ku:

• ukubomvu kwamehlo
• ukucasuka
• evuthayo

Uma usola ukuthi une-allergiy reaction kumafutha abalulekile, yeka ukuyisebenzisa ngokushesha. Vula amawindi akho bese usula umoya.

Ngingakwazi yini ukwelapha ukungezwani komzimba ekhaya?

Ukuphendula okuningi kumafutha abalulekile kumnene futhi kungelashwa ekhaya.

Uma ugcobe uwoyela ngezihloko, geza kahle isikhumba esithintekile ngensipho emnene namanzi apholile.

Ukufaka i-compress ebandayo, emanzi esikhumbeni sakho kungazizwa kuthobisa. Ungafaka futhi ukhilimu omncane we-hydrocortisone ekuqubukeni ukuze unciphise ukulunywa.

Uma uthola uwoyela obalulekile emehlweni akho, gcoba amehlo akho ngamanzi apholile futhi ufune izeluleko kudokotela.

Kufanele ngifune nini usizo lwezokwelapha?

Shayela udokotela wakho uma izimpawu zakho ziqhubeka noma ziba zimbi kakhulu. Izimo ezimbalwa zidinga ukwelashwa ngokushesha, noma kunjalo:

Ukufaka amafutha

Ukufaka amakhemikhali abalulekile kuyingozi. Uma ugwinye u-oyela ngengozi, shayela ngokushesha ucingo olushisayo lwe-Poison Control ku-800-222-1222 bese ulandela lezi zixwayiso:

• Ungazami ukwenza ukuhlanza.
• Gcina ibhodlela likawoyela elibalulekile ukuze usize ithimba lezimo eziphuthumayo lihlole isimo.

I-Anaphylaxis

I-Anaphylaxis iyisimo esibi, esisongela impilo esisabela ngokungezwani komzimba esidinga ukwelashwa okuphuthumayo. Ukuthola ukusabela kwe-anaphylactic kumafutha abalulekile akuvamile, kepha kungenzeka.

Shayela ku-911 noma abezimo eziphuthumayo zendawo ngokushesha uma ubona noma yiziphi zalezi zimpawu ezilandelayo:

• ukuvuvukala umphimbo noma ezinye izitho zomzimba ezivuvukile
• ukuphefumula nokukhathazeka ukuphefumula
• ukuhlanza noma ukuqunjelwa yisisu
• ubunzima bokugwinya
• umuzwa wenhlekelele ezayo

Yeka i-aromatherapy bese ungena emoyeni omusha ngokushesha. Uma usebenzisa uwoyela obalulekile emafutheni ngokwezihloko, sula uwoyela ngethawula elomile bese ugeza isikhumba.

Ngabe uwoyela othile obalulekile kungenzeka ukuthi ubangele ukungezwani komzimba?

Yize cishe izinhlobo eziyi-100 zamafutha abalulekile zisetshenziswa kakhulu, awukho umkhakha omkhulu wocwaningo olunzulu ngamakhono azo okubangela ukungezwani komzimba.

Kodwa-ke, ukubuyekezwa kwemiphumela yokuhlolwa kwe-patch ngo-2010 kanye nokubuyekezwa kocwaningo lwango-2012 kukhombe lawa mafutha abalulekile njengokungenzeka ukuthi abangele ukucasuka kwesikhumba:

• isihlahla setiye
• i-ylang-ylang
• izinkuni zesihlabathi
• ulamula
• jasmine ngokuphelele
• i-clove
• i-lavender
• upelepele

Futhi cabanga ukuthi ngabe uwoyela wakho ophethe angadala ukucasuka kwesikhumba. Amafutha ophethe ajwayelekile afaka ukhukhunathi, ijojoba, kanye nokutholwa. Kungenzeka ukuthi ube neguliswa yilezi.

Ngingakuvimbela kanjani ukusabela okweqile?

Uma usebenzisa owoyela ababalulekile, kubalulekile ukuthatha izinyathelo zokugwema ukusabela okungalungile:

Nciphisa, hlaziya, thela

Amafutha abalulekile adinga ukuhlanjululwa ngamafutha okuphatha ukuvimbela ukucasuka. Landela le mihlahlandlela yokuhlanjululwa bese ukhetha uwoyela othwala wekhwalithi ephezulu.

Uma uxabana namantongomane, akufanele ukhethe amafutha othwala atholakala kumantongomane ezihlahla, njenge-almond noma i-argan oyela.

Yenza ukuhlolwa kwe-patch

Ukuhlolwa kwe-patch kukuvumela ukuthi ubone ukuthi isikhumba sakho siphendula kanjani entweni ethile ngaphambi kokuyisebenzisa kabanzi. Nazi izinyathelo zokwenza isivivinyo se-patch:

1. Geza ingalo yakho ngensipho emnene engenamanzi, bese uyishaya indawo eyomile.
2. Dab amaconsi ambalwa kawoyela ohlanjululiwe esiqeshini sesikhumba engalweni yakho.
3. Beka ibhandishi phezu kwesiqeshana, bese ugcine indawo yomile amahora angu-24.

Uma ubona noma yikuphi ukuqubuka, ukucasuka, noma ukungahambi kahle phakathi kwamahora angama-24, susa ibhandishi bese ugeza isikhumba sakho kahle ngensipho namanzi. Ungasebenzisi uwoyela obalulekile uma kukhona ukusabela okwenzekayo phakathi nokuhlolwa kwe-patch.

Uma kungabikho ukucasuka okuba khona phakathi kwamahora angama-24, kungenzeka kuphephe kuwe ukusebenzisa uwoyela obalulekile ohlanjululiwe. Kodwa-ke, ukuhlolwa kwe-patch okuphumelelayo akusho ukuthi ngeke uthuthukise ukungezwani komzimba noma ukuzwa ukusabela ngemuva kokusetshenziswa kwesikhathi esizayo.

Sebenzisa amafutha amasha

Ukwakheka kwamafutha abalulekile kungashintsha ngokuhamba kwesikhathi ngenxa yeminyaka yobudala nezimo zokugcina. Zingaxhuma oksijini, okwandisa amandla ezingadala ukusabela okweqile noma enye inkinga.

Wonke amafutha abalulekile ehlisa isithunzi ngokuhamba kwesikhathi, kepha ukuwagcina endaweni epholile kude nokukhanya okuqondile kungasiza ekubambezeleni inqubo. Qiniseka ukuthi ubabopha ngokuqinile ukuvimbela i-oxidation.

Uma uqaphela ukuthi uwoyela ushintshe umbala, iphunga, noma ukuthungwa, kungcono ukuthi uwulahle uthenge ibhodlela elisha.

Izingane nokukhulelwa

Ukusebenzisa amafutha abalulekile ezungeze izingane nangesikhathi sokukhulelwa kunempikiswano enkulu futhi kufanele kwenziwe kuphela ngaphansi kokuqondisa kochwepheshe bezokunakekelwa kwempilo.

Izingane zinesikhumba esincanyana, esibucayi esibenza babe sengozini yokuphendula okungalungile. Bangaphinde basabele ngemuva kokuhogela i-aromatherapy engahloselwe bona. Ngakho-ke kubalulekile ukugcina amafutha abalulekile agcinwe ngokuphepha lapho izingane nezingane zingafinyeleleki khona.

Kunokukhathazeka ukuthi ukusebenzisa owoyela abalulekile ngesikhathi sokukhulelwa kungalimaza umbungu wakho uma uwoyela uwela ungene ku-placenta. Asazi nje ngokuqinisekile ukuthi yini ephephile, ngakho-ke hlola umhlinzeki wakho wezokunakekelwa kwezempilo bese ukhuluma ne-aromatherapist eqinisekisiwe uma ukhulelwe noma uncelisa.

Ukuthatha

Amafutha abalulekile yimikhiqizo yemvelo, kepha lokhu akusho ukuthi akhululekile ezingozini zezempilo. Kungenzeka ukuzwa ukusabela okweqile kusuka ekusebenziseni, isibonelo.

Amafutha abalulekile angasebenza njengengxenye ezuzisayo yempilo yakho noma imikhuba yakho yobuhle, inqobo nje uma wazi ukuthi ungayisebenzisa kanjani kahle.

Khuluma nomhlinzeki wakho wezokunakekelwa kwezempilo ngokuthi ngabe kuphephile yini ukusebenzisa oyili ababalulekile kanye nemikhuba emihle yokwenza kanjalo.