Ngabe Ungawasebenzisa Amafutha Abalulekile ku-Toenail Fungus?

-Delile

• Amafutha abaluleke kakhulu kuzikhunta uzipho
• Isicelo
• Amanye amafutha athandwayo abalulekile wefungus uzipho
• Iresiphi kawoyela ebalulekile yesikhunta uzipho
• Iresiphi kawoyela wamasela
• Ukugwema ukutheleleka kabusha
• Ukuthatha

Ukubuka konke

Uphawu oluphawuleka kakhulu lwefungus uzipho ukushintsha kombala kweminwe. Zivame ukuba nsundu noma zibe mhlophe ngokuphuzi. Lokhu kuguqulwa kombala kungadlulela kwezinye izinzwani njengoba ukutheleleka kwefungal kuqhubeka. Ekugcineni, uma ukhunta ungelashwa, kungadala izinzwani zakho ukuqina futhi kwesinye isikhathi ziqhekeke.

Udokotela wakho angahle anikeze umuthi wokubulala izinhlungu ukwelapha ukhunta uzipho, onjenge:

• i-fluconazole (Diflucan)
• i-terbinafine (iLamisil)
• i-itraconazole (Sporanox)

Kodwa-ke, le mithi ingafika nemiphumela emibi. Enye indlela yezidakamizwa kadokotela ingaba ngamafutha abalulekile.

Amafutha abaluleke kakhulu kuzikhunta uzipho

Yize uwoyela omningi obalulekile unezinto ezibulala ukhunta, okunye okuthandwa kakhulu futhi kunconywe kakhulu ngamafutha e-clove abalulekile (I-Syzygium aromaticum). Kutholakale ukuthi uwoyela obalulekile we-clove unezinto zokubulala futhi ungabhubhisa ukhunta.

Isicelo

Amafutha abalulekile kufanele ahlanjululwe emafutheni okuphatha ngaphambi kokuthinta isikhumba. Amafutha abalulekile awahloselwe ukugwinywa. Abaxhasi basikisela ukuxubungula uwoyela we-clove ngamafutha othwala, njenge:

• amafutha e-alimondi
• uwoyela we-apricot kernel
• uwoyela we-argan
• uwoyela omnyama
• uwoyela kakhukhunathi
• uwoyela oqoshiwe
• uwoyela wejojoba
• Amafutha e-Olive
• uwoyela we-peach kernel
• uwoyela we-rosehip

Uma usuhlanganise uwoyela obalulekile we-clove namafutha othwala, landela le nqubo:

1. Hlanza izinyawo, izinzwane nezinzwane zakho ngensipho namanzi.
2. Sula kahle ngethawula elithambile.
3. Faka ithonsi noma ingxube emibili kawoyela esikhonkwaneni esinegciwane.
4. Vumela amafutha angene cishe imizuzu eyi-10.
5. Khuhla isipikili ngebhulashi elithambile.
6. Phinda nsuku zonke kuze kube yilapho isipikili esinegciwane sithathelwe indawo esisha, esinempilo. Lokhu kuzothatha izinyanga.

Amanye amafutha athandwayo abalulekile wefungus uzipho

Amanye amafutha abalulekile angaqeda ukhunta uzipho futhi avimbele ukubuya kwawo afaka:

• usinamoni amafutha abalulekile (I-Cinnamomum verum)
• uwoyela we-eucalyptus (U-Eucalyptus globulus)
• i-lavender amafutha abalulekile (Lavandula angustifolia)
• ulamula amafutha abalulekile (I-citrus limon)
• uwoyela obalulekile we-lemongrass (ICymbopogon citratus)
• amafutha ka-manuka abalulekile (I-Leptospermum scoparium)
• Amafutha abalulekile e-ocotea (Ocotea bullata)
• oregano amafutha abalulekile (I-Origanum vulgare)
• i-peppermint amafutha abalulekile (UMentha piperita)
• itiye lamafutha abalulekile (Melaleuca alternifolia)
• i-thyme amafutha abalulekile (I-Thymus vulgaris)

Iresiphi kawoyela ebalulekile yesikhunta uzipho

Enye yezingxube ezithandwa kakhulu ezisekelwa umphakathi ophulukisayo wemvelo wokwelapha ukhunta uzipho waziwa ngokuthi "uwoyela wamasela."

Indaba enemibala yemvelaphi yayo iyashintsha kancane kuye ngokuthi ngubani oyitshelayo, njengoba nayo iresiphi ngqo. Ingqikithi eyisisekelo yale ndaba ukuthi abaphangi bamathuna ngeNkathi Ephakathi bayihlikihla ezandleni zabo ukuze bangezwani nesifo se-bubonic.

Iresiphi kawoyela wamasela

Hlanganisa amafutha abalulekile alandelayo:

• Amaconsi angama-20 esinamoni
• Amaconsi we-40 we-clove
• Amaconsi we-15 ka-eucalyptus
• Amaconsi angama-35 kalamula
• Amaconsi e-10 e-rosemary

Abaningi basikisela ukuthi inhlanganisela iyasebenza lapho ixubene nowoyela wesithwali - ithonsi elilodwa lamafutha amasela kumaconsi amane kawoyela wesithwali - futhi lisetshenziswa nsuku zonke kuzinzwani ezinegciwane lesikhunta.

Ukugwema ukutheleleka kabusha

Ngesikhathi sokwelashwa nokulandela ukululama, landela le mikhuba emihle:

• Geza izinyawo njalo.
• Sula izinyawo zakho kahle ngemuva kokugeza.
• Sula izinzipho zakho ngemuva kokuwasha nokomisa.
• Nquma izipikili uqonde ngaphesheya. Faka phansi noma yiziphi izindawo ezijiyile.
• Khipha amagciwane izigaxa zezipikili emva kokusebenzisa ngakunye.
• Ungasebenzisi i-nail polish.
• Khetha izicathulo ezenziwe ngezinto eziphefumulekayo.
• Phatha izicathulo ezindala nge-antifungal powder noma izifutho (noma uzilahle ngaphandle).
• Gqoka ama-flip-flops noma ama-slides emakamelweni okhiye nezindawo zamachibi.
• Gqoka amasokisi amunca umjuluko enziwe ngemicu yemvelo.
• Cabanga ngokushintsha amasokisi akho kanye noma kabili ngosuku.

Ukuthatha

Yize kunocwaningo oluthile lomtholampilo olubonisa ukuthi amafutha abalulekile angasebenza ngempumelelo ekwelapheni ukhunta uzipho, kuhlale kungumqondo omuhle ukubuyekeza noma yikuphi ukwelashwa nodokotela wakho ngaphambi kokuzama. Udokotela wakho anganikeza okokufaka ukunciphisa izinkinga ezingaba khona. Futhi zingakusiza ukuthi ubhekane kahle kakhulu necala lakho lesikhunta uzipho.