Izinsipho Ezintathu Okufanele Zibe Nazo

-Delile

• Buyekeza kwe-

Angazi ngawe, kodwa ukuhlala edolobheni eligcwele amagciwane kuyavunywa ukuthi kube nesandla ekubeni ngibe nentshiseko engatheni kangako yokugeza izandla. Ngenxa yalokho, ngokumelene nazo zonke izimangalo zami ezingenamandla zokuthi "i-green-green," ngiphinde ngaba umlutha ongcolile wokusebenzisa ithawula lephepha. Kusukela nini ithawula lezitsha lingabi lihle ngokwanele? Ngiyafunga, uma iziphathimandla zinganikeza izingcaphuno zenani lezikwele zephepha ngazinye ezilahlwa emgqonyeni womuntu kadoti nsuku zonke, ngokuqinisekile ngizobe ngihlezi ezitokisini.

Isaziso kimi: Isidingo ukwenza ushintsho. Futhi ngokushesha.

Kepha ngiya eqophelweni langempela lokuthi kungani ngibhala namhlanje ... isihloko esibaluleke kangako sensipho yesandla. Lapho uqala ukukhathazeka ngesenzo, njengokugeza izandla zakho, futhi lokho kuza nentshisekelo yokuzidla ngendlela izandla zakho ezinuka ngayo kamuva. Ngithembe uma ngithi lezi zincomo ezilandelayo zizokushiya umomotheka, uhlanzekile futhi unuka kabi kubo bonke ububi bosuku obubambe ngezandla zakho.

Ukulandelana kokuthatheka:

UNkk Meyers

Lather. Hlanza. Akunasidingo sokuphinda. Awukwazi ukungahambi kahle nganoma yimaphi amakha avela kuNkk. Meyers. Ngokulibala okumnandi ngemuva kwephunga zama iBasil noma iLavender. Yonke imikhiqizo kaNkk. Meyers yenziwa ngezithako ezitholakala ezitshalweni nakowoyela bemvelo ababalulekile. Lezi insipho azinuki nje kuphela, zilungele wena, ikhaya lakho kanye neplanethi (enzela inkinga yami yethawula lephepha!). Oda ku-inthanethi ku-Soap.com noma uvakashele igrosa yangakini noma isitolo sezidakamizwa lapho lezi zinsipho zivame ukutholakala khona.

ECaldrea

Ihlanzeke kahle. Luhlaza okotshani. Ingabe uzwa itimu lapha? Iya kuzo zonke izinto empilweni; lapho umunca into eyodwa (cabanga ngamathawula ephepha), yenzele yona endaweni ongcono kuyo (imikhiqizo eluhlaza). ICaldrea wuphawu lomzwelo olunothando olungathembisi amakhemikhali noma amakha amabi. Kuyindlela elula, enesitayela futhi entsha yokuhlanza izandla zakho eqoqweni elinephunga ozikhethele lona. Ngisebenzisani manje? ISea Salt Neroli isekhishini lami kanti iSandalwood Riceflower isendlini yami yokugezela.

Imikhiqizo ye-EO

Ngesikhathi nje lapho ucabanga ukuthi ngeke usakwazi ukwenza okuhle emhlabeni, i-EO ilapha ukukulethela okungcono kakhulu kwemvelo okunikezayo. Bheka i-Whole Foods yakho eseduze ukuthola iphunga elifana nePeppermint & Tea Tree (eliqukethe i-aloe vera, i-peppermint oyili obalulekile, uwoyela wetiye, i-chamomile, itiye elimhlophe kanye ne-calendula ... phew, lokho akuwona umlomo wokuthokoza?) Noma i-Chocolate & Mint. ngine awekho amagama ngephunga likashokoledi; Angikaze ngiyinuke into enje. Qaphela nje ukuthi ungazidli ngemuva kokuhlanzwa.

Ukukhuthaza Ngokusebenzayo Inzwa Yakho Yenhlalakahle,

Renee

AmaRenee Woodruff blogs maqondana nokuhamba, ukudla nempilo ephilayo ngokugcwele eShape.com Mlandele ku-Twitter!

Buyekeza kwe-