Wonke umuntu Uthanda ophaya! Izindlela zokupheka zikaphayi ezinempilo ezi-5

-Delile

• Buyekeza kwe-

Uphaya waziwa njengomunye wophudingi oyintandokazi eMelika. Yize ophaya abaningi benoshukela omkhulu futhi benogqinsi lwebhotela eligcwele amafutha, uma wazi ukuthi ungayenza kanjani uphaya ngendlela efanele, bangaba nempilo enhle-ikakhulukazi uma befaka izithelo ezintsha. Ungasikholwa? Ukusebenzisa ama-sweeteners emvelo, ukuyeka ubisi olunamafutha agcwele (noma ungasebenzisi nhlobo), ukugwema i-gluten, nokubiza izithako ezilula, izindlela zokupheka ezinhlanu ezingezansi ziphelele. UBUME kugunyaziwe! (Awunaso isikhathi sokubhaka ngaphambi kwebhasikidi lakho elilandelayo ngemuva? Zama enye yalezi Fruits-Centric Grill Recipes for a Sweeter Cookout.)

1. I-Peach-Blueberry Pie: Ushizi okhilimu oncishisiwe nama-peaches amasha kanye nama-blueberries yimfihlo yalophayi onempilo onesiphuzo esimnandi esiphundu!

2. ICaramel Apple Pie: Awutholi amaMelika amaningi kunophaya we-apula. Lesi sidlo esimnandi se-apula le-caramel esivela ku-Happy Food Healthy Life silula futhi simnandi-vele uqiniseke ukuthi uthengisa u-Granny Smiths emakethe!

3. Ipayipi Lamazambane Amnandi nge-Topping Whip: Le dessert yamazambane amnandi ingakwenza ucabange nge-Thanksgiving noma ngoKhisimusi, kodwa iyamnandi ngokwanele ukwenza unyaka wonke. Futhi ingxenye engcono kakhulu? Kuthatha isikhathi esingaphansi kwehora ukulungiselela nokupheka!

I-Pie Pudding Pie: Lokhu kudla okubolile okuvela ku-Chocolate Covered Katie kulula kunalokho ongacabanga-kungenziwa ushukela nge-stevia, isiraphu ye-maple, noma uju.

5. Ayikho-Bhaka PB & J Pie: Ikhululekile ngoshukela wobisi, i-gluten, noshukela ocwengisisiwe, lokhu kudla okudala kuthatha ibhotela lamantongomane nejeli kusuka ku-The Minimalist Baker ilungele ukuzitika ngaphandle kokuyeka ukudla.

Buyekeza kwe-