Umlobi: Louise Ward
Usuku Lokudalwa: 6 Ufebhuwari 2021
Ukuvuselela Usuku: 14 Unovemba 2024
Anonim
I-Famotidine, ithebhulethi yomlomo - Nezinye
I-Famotidine, ithebhulethi yomlomo - Nezinye

-Delile

Okuvelele kwe-famotidine

  1. I-prescription famotidine oral tablet iyatholakala njengesidakamizwa esijwayelekile futhi njengesidakamizwa esinegama lomkhiqizo. Igama lomkhiqizo: Pepcid.
  2. I-prescription famotidine ibuye ifike njengokumiswa oketshezi okwenzayo ngomlomo, nangefomu elinomjovo elinikezwa kuphela ngumhlinzeki wezokunakekelwa kwempilo. I-Famotidine ibuye ifike kumafomu e-counter.
  3. Ithebhulethi yomlomo yeFamotidine isetshenziselwa ukuqeda izimpawu ze-acid reflux nesilungulela. Lokhu ikwenza ngokunciphisa inani le-asidi esiswini sakho.

Yini i-famotidine?

I-prescription famotidine oral tablet iyatholakala njengesidakamizwa esijwayelekile futhi njengesidakamizwa esinegama lomkhiqizo. Igama lomkhiqizo ngu I-Pepcid. Imithi ejwayelekile ijwayele ukubiza imali encane kunohlobo lwamagama. Kwezinye izimo, kungenzeka zingatholakali ngawo wonke amandla noma amafomu njengomuthi wegama lomkhiqizo.

I-prescription famotidine iyatholakala njengokumiswa ngomlomo kanye nefomu elinomjovo, elinikezwa kuphela ngumhlinzeki wezokunakekelwa kwempilo. I-Famotidine nayo iza njengesidakamizwa esithe xaxa (i-OTC). Kuza njengethebhulethi yomlomo ye-OTC kanye nethebhulethi yomlomo ehlaziywayo ye-OTC. Lo mbhalo ugxile kwithebhulethi yomlomo kadokotela.


Kungani kusetshenziswa

I-Famotidine isetshenziselwa ukuqeda izimpawu ze-acid reflux nesilungulela. Lokhu ikwenza ngokunciphisa inani le-asidi esiswini sakho. Iphatha le mibandela elandelayo:

  • Isifo se-reflux se-Gastroesophageal (GERD). I-GERD yenzeka lapho i-asidi esiswini sakho ibuyela emuva ku-esophagus yakho (ithubhu exhuma umlomo wakho esiswini sakho). Lokhu kungadala umuzwa ovuthayo esifubeni noma emphinjeni, ukunambitheka okumuncu emlonyeni wakho, noma ukuqhuma.
  • Ukulimala okuhlobene ne-acid ulwelwesi lwesisu sakho. Lapho isisu esine-asidi siqhuma singene engxenyeni engezansi yomphimbo wakho, kungadala ukulimala kumaseli wezicubu zomzimba wakho.
  • Izilonda ze-duodenal. Indawo ye-duodenal yingxenye yamathumbu akho lapho kudlula khona ukudla lapho kushiya isisu.
  • Izilonda zesisu. Eyaziwa nangokuthi izilonda zesisu, lezi yizilonda ezibuhlungu esiswini.
  • Izimo lapho isisu sakho senza i-asidi eningi kakhulu. Lezi zimo zibandakanya i-Zollinger-Ellison syndrome.

Lesi sidakamizwa singasetshenziswa njengengxenye yokwelashwa okuhlanganayo. Lokhu kusho ukuthi ungadinga ukuyithatha neminye imithi.


Isebenza kanjani

I-Famotidine ingeyesigaba semithi ebizwa nge-histamine-2 receptor blockers.Isigaba semithi siyiqembu lemithi esebenza ngendlela efanayo. Le mithi ivame ukusetshenziselwa ukwelapha izimo ezifanayo.

I-Famotidine isebenza ngokuvimba i-histamine 2 (H2) receptor esiswini sakho. Le receptor isiza ukukhipha i-asidi esiswini sakho. Ngokuvimba le receptor, lo muthi wehlisa inani le-asidi ekhishwe esiswini sakho.

Imiphumela emibi ye-Famotidine

Ithebhulethi yomlomo yeFamotidine ingadala imiphumela emibi noma emibi. Uhlu olulandelayo luqukethe eminye yemiphumela emibi engaba khona ngenkathi uthatha i-famotidine. Lolu hlu alufaki yonke imiphumela emibi engaba khona.

Ukuthola eminye imininingwane ngemiphumela engemihle ye-famotidine, noma amathiphu wokuthi ungabhekana kanjani nemiphumela emibi ekhathazayo, khuluma nodokotela wakho noma usokhemisi.

Imiphumela emibi ejwayelekile

Imiphumela emibi ejwayelekile yabantu abadala yalesi sidakamizwa yehluke kancane kunemiphumela emibi ejwayelekile yezingane.


  • Imiphumela emibi yabantu abadala ingafaka:
    • ikhanda
    • isiyezi
    • ukuqunjelwa
    • isifo sohudo
  • Izingane ezingaphansi konyaka owodwa ubudala nazo zingathola:
    • ukudinwa, ukungahlaliseki okungajwayelekile, noma ukukhala ngaphandle kwesizathu esicacile

Uma le miphumela imnene, ingahle ihambe zingakapheli izinsuku ezimbalwa noma amasonto ambalwa. Uma zinzima kakhulu noma zingahambi, khuluma nodokotela wakho noma usokhemisi.

Imiphumela emibi kakhulu

Shayela udokotela wakho ngokushesha uma unemiphumela emibi kakhulu. Shayela u-911 uma izimpawu zakho zizizwa zisongela impilo noma uma ucabanga ukuthi unezimo eziphuthumayo zezokwelapha. Imiphumela emibi kanye nezimpawu zayo zingafaka okulandelayo:

  • Izinga lokushaya kwenhliziyo nezinkinga zesigqi. Izimpawu zingafaka:
    • isiyezi
    • ukuquleka
    • ukuphelelwa umoya
    • ukushaya kwenhliziyo okungafani nesigqi
  • Izinkinga ezinzima zemisipha. Izimpawu zingafaka:
    • ubuhlungu obungavamile bemisipha ongeke ubuchaze
    • ubuthakathaka
    • imfiva
  • Izinkinga zezinzwa. Izimpawu zingafaka:
    • ukuyaluza
    • ukukhathazeka
    • ukudana
    • inkathazo yokulala
    • isithuthwane
    • izinkinga zocansi, njengokuncipha kocansi
  • Izinkinga zesibindi. Izimpawu zingafaka:
    • ubuthakathaka obungachazeki noma obungavamile
    • ukuncipha kokudla
    • ubuhlungu esiswini sakho (endaweni yesisu)
    • shintsha umbala womchamo wakho
    • ukuphuzi kwesikhumba sakho noma okumhlophe kwamehlo akho
  • Izinkinga zesikhumba. Izimpawu zingafaka:
    • amabhamuza
    • ukuqubuka
    • izilonda zomlomo noma izilonda

I-Famotidine ingaxhumana neminye imithi

Ithebhulethi yomlomo yeFamotidine ingaxhumana neminye imithi eminingana. Ukuxhumana okuhlukile kungadala imiphumela ehlukile. Isibonelo, ezinye zingaphazamisa ukuthi usebenza kanjani umuthi, kanti ezinye zingadala imiphumela emibi eyengeziwe.

Ngaphambi kokuthatha i-famotidine, qiniseka ukuthi utshela udokotela kanye nosokhemisi mayelana nayo yonke imishanguzo kadokotela, i-counter-counter, nezinye izidakamizwa oziphuzayo. Batshele futhi nganoma yimaphi amavithamini, amakhambi, nezithako ozisebenzisayo. Ukwabelana ngalolu lwazi kungakusiza ugweme ukuhlangana okungenzeka.

Uma unemibuzo mayelana nokuhlangana kwezidakamizwa okungakuthinta, buza udokotela wakho noma usokhemisi.

Ungayithatha kanjani i-famotidine

Umthamo we-famotidine odokotela wakho onqunyiwe uzoncika ezicini ezithile. Lokhu kufaka phakathi:

  • uhlobo nobukhali besimo osisebenzisayo ukwelapha i-famotidine
  • iminyaka yakho
  • uhlobo lwe-famotidine oyithathayo
  • ezinye izimo zezokwelapha ongahle ube nazo

Imvamisa, udokotela wakho uzokuqala ngomthamo ophansi futhi awulungise ngokuhamba kwesikhathi ukufinyelela umthamo okulungele wena. Ekugcineni bazonquma isilinganiso esincane kunazo zonke esihlinzeka ngomphumela oyifunayo.

Imininingwane elandelayo ichaza imithamo esetshenziswa kakhulu noma enconywayo. Kodwa-ke, qiniseka ukuthatha isilinganiso udokotela wakho akubekela sona. Udokotela wakho uzonquma isilinganiso esihle kakhulu ukuhlangabezana nezidingo zakho.

Amafomu namandla

Okujwayelekile: I-Famotidine

  • Ifomu: ithebhulethi yomlomo
  • Amandla: 20 mg, 40 mg

Umkhiqizo: I-Pepcid

  • Ifomu: ithebhulethi yomlomo
  • Amandla: 20 mg, 40 mg

Isikali sesilonda se-duodenal

Isilinganiso sabadala (abaneminyaka engu-18 nangaphezulu)

  • Isilinganiso sesikhashana esifushane: Ama-40 mg athathwe kanye ngosuku ngesikhathi sokulala kuze kube amasonto ayisishiyagalombili. Udokotela wakho angahlukanisa umthamo wakho ube ngama-20 mg athathwe izikhathi ezimbili ngosuku.
  • Isilinganiso sesikhathi eside: U-20 mg uthathwe kanye ngosuku ngesikhathi sokulala.

Isikali sengane (seminyaka engu-0-17, iminyaka engama-40 kg [88 lbs.] Noma ngaphezulu)

  • Isilinganiso sesikhashana esifushane: Ama-40 mg athathwe kanye ngosuku ngesikhathi sokulala kuze kube amasonto ayisishiyagalombili. Udokotela wakho angahlukanisa umthamo wakho ube ngama-20 mg athathwe izikhathi ezimbili ngosuku.
  • Isilinganiso sesikhathi eside: U-20 mg uthathwe kanye ngosuku ngesikhathi sokulala.
  • Izinguquko zesilinganiso: Udokotela wakho angalungisa isilinganiso sakho nobude bokwelashwa ngokususelwa ekuphenduleni kwakho kumuthi.

Umthamo omkhulu (oneminyaka engama-65 nangaphezulu)

Izinso zabantu abadala zingase zingasebenzi ngendlela ababevame ngayo. Lokhu kungadala ukuthi umzimba wakho ukwazi ukucubungula izidakamizwa kancane. Njengomphumela, isidakamizwa esiningi sihlala emzimbeni wakho isikhathi eside. Lokhu kuphakamisa ubungozi bakho bemiphumela emibi. Udokotela wakho angakuqala ngomthamo owehlisiwe noma uhlelo oluhlukile lokulinganisa. Lokhu kungasiza ukugcina amazinga alo muthi ekwakheni kakhulu emzimbeni wakho.

Ukucatshangelwa okukhethekile

Abantu abanesifo sezinso esilinganayo noma esibi: Udokotela wakho anganciphisa umthamo wakho walesi sidakamizwa ngesigamu noma kungenzeka ukuthi uthathe umthamo owodwa njalo emahoreni angama-48 esikhundleni sansuku zonke.

Isikali sesilonda esiswini

Isilinganiso sabadala (abaneminyaka engu-18 nangaphezulu)

  • Isilinganiso sesikhashana esifushane: Ama-40 mg athathwe kanye ngosuku ngesikhathi sokulala kuze kube amasonto ayisishiyagalombili.

Isikali sengane (seminyaka engu-0-17, iminyaka engama-40 kg [88 lbs.] Noma ngaphezulu)

  • Isilinganiso sesikhashana esifushane: Ama-40 mg athathwe kanye ngosuku ngesikhathi sokulala kuze kube amasonto ayisishiyagalombili.
  • Izinguquko zesilinganiso: Udokotela wakho angalungisa isilinganiso sakho nobude bokwelashwa ngokususelwa ekuphenduleni kwakho kumuthi.

Umthamo omkhulu (oneminyaka engama-65 nangaphezulu)

Izinso zabantu abadala zingase zingasebenzi ngendlela ababevame ngayo. Lokhu kungadala ukuthi umzimba wakho ukwazi ukucubungula izidakamizwa kancane. Njengomphumela, isidakamizwa esiningi sihlala emzimbeni wakho isikhathi eside. Lokhu kuphakamisa ubungozi bakho bemiphumela emibi. Udokotela wakho angakuqala ngomthamo owehlisiwe noma uhlelo oluhlukile lokulinganisa. Lokhu kungasiza ukugcina amazinga alo muthi ekwakheni kakhulu emzimbeni wakho.

Ukucatshangelwa okukhethekile

Abantu abanesifo sezinso esilinganayo noma esibi: Udokotela wakho anganciphisa umthamo wakho walesi sidakamizwa ngesigamu. Noma bangakuthatha umthamo owodwa amahora angama-48 esikhundleni sansuku zonke.

Umthamo wesifo se-reflux se-gastroesophageal

Isilinganiso sabadala (abaneminyaka engu-18 nangaphezulu)

  • Izimpawu zesifo se-Gastroesophageal reflux (GERD): U-20 mg uthathwe kabili ngosuku kuze kube amasonto ayisithupha.
  • I-Esophagitis (i-esophagus ecasukile enezilonda) enezimpawu ze-GERD: U-20 kuya ku-40 mg uthathwe kabili ngosuku kuze kube amasonto ayi-12.

Isikali sengane (seminyaka engu-0-17, iminyaka engama-40 kg [88 lbs.] Noma ngaphezulu)

  • Izimpawu zesifo se-Gastroesophageal reflux (GERD): U-20 mg uthathwe kabili ngosuku kuze kube amasonto ayisithupha.
  • I-Esophagitis (i-esophagus ecasukile enezilonda) enezimpawu ze-GERD: U-20 kuya ku-40 mg uthathwe kabili ngosuku kuze kube amasonto ayi-12.
  • Izinguquko zesilinganiso: Udokotela wakho angalungisa isilinganiso sakho nobude bokwelashwa ngokususelwa ekuphenduleni kwakho kumuthi.

Umthamo omkhulu (oneminyaka engama-65 nangaphezulu)

Izinso zabantu abadala zingase zingasebenzi ngendlela ababevame ngayo. Lokhu kungadala ukuthi umzimba wakho ukwazi ukucubungula izidakamizwa kancane. Njengomphumela, isidakamizwa esiningi sihlala emzimbeni wakho isikhathi eside. Lokhu kuphakamisa ubungozi bakho bemiphumela emibi. Udokotela wakho angakuqala ngomthamo owehlisiwe noma uhlelo oluhlukile lokulinganisa. Lokhu kungasiza ukugcina amazinga alo muthi ekwakheni kakhulu emzimbeni wakho.

Ukucatshangelwa okukhethekile

Abantu abanesifo sezinso esilinganayo noma esibi: Udokotela wakho anganciphisa umthamo wakho walesi sidakamizwa ngesigamu. Noma kungenzeka ukuthi uthathe umthamo owodwa njalo emahoreni angama-48 esikhundleni sansuku zonke.

Isikali sezimo ze-pathological hypersecretory

Isilinganiso sabadala (abaneminyaka engu-18 nangaphezulu)

  • Isilinganiso sokuqala esijwayelekile: U-20 mg uthathwa njalo emahoreni ayisithupha.
  • Ukwanda komthamo: Udokotela wakho angakhuphula umthamo wakho ngokuya ngezimpawu zakho.
  • Umthamo omkhulu: Abantu abanesifo esibi bangadinga i-160 mg ethathwe njalo emahoreni ayisithupha.

Isilinganiso sengane (ngaphansi kweminyaka engu-0-17)

Lesi sidakamizwa asikaze sifundwe ezinganeni ezineminyaka engaphansi kwengu-18 ukwelashwa kwalesi simo.

Umthamo omkhulu (oneminyaka engama-65 nangaphezulu)

Izinso zabantu abadala zingase zingasebenzi ngendlela ababevame ngayo. Lokhu kungadala ukuthi umzimba wakho ukwazi ukucubungula izidakamizwa kancane. Njengomphumela, isidakamizwa esiningi sihlala emzimbeni wakho isikhathi eside. Lokhu kuphakamisa ubungozi bakho bemiphumela emibi. Udokotela wakho angakuqala ngomthamo owehlisiwe noma uhlelo oluhlukile lokulinganisa. Lokhu kungasiza ukugcina amazinga alo muthi ekwakheni kakhulu emzimbeni wakho.

Ukucatshangelwa okukhethekile

Abantu abanesifo sezinso esilinganayo noma esibi: Gwema ukusebenzisa amaphilisi e-famotidine ekwelapheni izimo ze-pathological hypersecretory. Amanani adingekayo ekwelapheni lesi simo angaphakama kunamanani aphezulu anconywe kubantu abanesifo sezinso.

Izexwayiso ze-Famotidine

Ithebhulethi yomlomo yeFamotidine iza nezixwayiso eziningana.

Isexwayiso somzimba

I-Famotidine ingadala ukusabela okweqile komzimba. Izimpawu zingafaka:

  • inkinga yokuphefumula
  • ukuvuvukala (iso) lakho noma ubuso bakho
  • ukuvuvukala komphimbo wakho noma ulimi
  • ukuqubuka
  • isifuba

Uma uthola ukusabela okweqile, shayela udokotela wakho noma isikhungo sendawo sokulawula ubuthi ngokushesha. Uma izimpawu zakho zinzima, shayela ku-911 noma uye egumbini lezimo eziphuthumayo eliseduze.

Ungaphinde uwuthathe lo muthi uma ngabe uke waba nokungezwani komzimba nawo noma amanye ama-histamine receptor blockers (njenge-cimetidine, ranitidine, noma i-nizatidine). Ukuyithatha futhi kungaba yingozi (kungadala ukufa).

Izexwayiso zabantu abanezimo ezithile zempilo

Kubantu abanesifo sezinso esilinganayo noma esibi: Uma unezinkinga zezinso, ungahle ungakwazi ukusula lesi sidakamizwa emzimbeni wakho. Lokhu kungakhuphula amazinga alo muthi emzimbeni wakho. Amazinga akhuphukile angadala imiphumela emibi eminingi, njengokudideka kanye nesigqi senhliziyo esingajwayelekile esibizwa ngokuthi yi-QT prolongation.

Izexwayiso kwamanye amaqembu

Kwabesifazane abakhulelwe: Akuzange kube nezifundo ezanele ezenziwe kubantu ukukhombisa ukuthi ngabe i-famotidine ibeka engcupheni yini ingane engumbungu. Ukucwaninga ngezilwane akubonisanga ubungozi embungwini lapho umama ethatha umuthi. Kodwa-ke, izifundo zezilwane azihlali zibikezela indlela abantu abazophendula ngayo.

Khuluma nodokotela wakho uma ukhulelwe noma uhlela ukukhulelwa. Lesi sidakamizwa kufanele sisetshenziswe kuphela ekukhulelweni uma kudingeka ngokusobala.

Kwabesifazane abancelisayo: I-Famotidine ingadlulela obisini lwebele futhi ingadala imiphumela emibi enganeni enceliswa ibele. Khuluma nodokotela wakho uma uncelisa ingane yakho ibele. Ungadinga ukunquma ukuthi uyeka ukuncelisa noma uyeke ukuthatha le mithi.

Okwabadala: Izinso zabantu abadala zingase zingasebenzi ngendlela ababevame ngayo. Lokhu kungadala ukuthi umzimba wakho ukwazi ukucubungula izidakamizwa kancane. Njengomphumela, isidakamizwa esiningi sihlala emzimbeni wakho isikhathi eside. Lokhu kuphakamisa ubungozi bakho bemiphumela emibi.

Okwezingane:

  • I-Famotidine ingasetshenziswa ezinganeni ezine-peptic ulcer disease (njenge-duodenal noma i-gastric ulcer) nesifo se-reflux se-gastroesophageal (GERD).
  • Lesi sidakamizwa asikaze sifundwe ezinganeni ezingaphansi kweminyaka eyi-18 ukwelashwa kwezimo ze-pathological hypersecretory noma ukunciphisa ubungozi bokuphindaphinda kwesilonda se-duodenal.
  • Amaphilisi e-Famotidine awanconywa ukuthi asetshenziswe ezinganeni ezinesisindo esingaphansi kwama-40 kg (88 lbs.). Lokhu kungenxa yokuthi amandla alawa mapilisi makhulu kunomthamo onconyelwe lezi zingane. Kulezi zingane, cabanga ukusebenzisa olunye uhlobo lwe-famotidine (njengokumiswa ngomlomo).

Thatha njengoba kuqondisiwe

Ithebhulethi yomlomo yeFamotidine isetshenziselwa ukwelashwa isikhathi eside kweZollinger-Ellison syndrome nokugcina ukwelashwa kwezilonda. Ithebhulethi yomlomo yeFamotidine isetshenziselwa ukwelashwa okwesikhashana kwesifo se-reflux se-gastroesophageal (GERD) kanye nezilonda ze-duodenal nezesisu. I-Famotidine iza nezingozi uma ungayithathi njengokuyalelwe.

Uma uyeka ukuthatha umuthi ngokungazelelwe noma ungawuthathi nhlobo: I-acid reflux yakho, isilungulela, noma izimpawu zesilonda kungenzeka zingabi ngcono noma zingase zibe zimbi kakhulu.

Uma uphuthelwa imithamo noma ungaphuzi umuthi ngesikhathi: Imithi yakho kungenzeka ingasebenzi kahle noma ingayeka ukusebenza ngokuphelele. Ukuze lo muthi usebenze kahle, inani elithile lidinga ukuba semzimbeni wakho ngaso sonke isikhathi.

Uma uthatha kakhulu: Ungaba namazinga ayingozi omuthi emzimbeni wakho. Izimpawu zokweqisa izidakamizwa zalesi sidakamizwa zingafaka:

  • ukuyaluza
  • ukudideka
  • isithuthwane
  • ubuhlungu obukhulu bemisipha

Uma ucabanga ukuthi uthathe kakhulu lo muthi, shayela udokotela wakho noma isikhungo sendawo sokulawula ubuthi. Uma izimpawu zakho zinzima, shayela ku-911 noma uye egumbini lezimo eziphuthumayo eliseduze ngokushesha.

Okufanele ukwenze uma uphuthelwa umthamo: Thatha umthamo wakho ngokushesha nje lapho ukhumbula. Kepha uma ukhumbula amahora ambalwa ngaphambi komthamo wakho olandelayo ohleliwe, thatha umthamo owodwa kuphela. Ungalokothi uzame ukuthola ngokuthatha amanani amabili ngasikhathi sinye. Lokhu kungaholela emiphumeleni emibi eyingozi.

Ungasho kanjani ukuthi umuthi uyasebenza: Kufanele ube nezinhlungu ezincane futhi izimpawu zakho kufanele zithuthuke.

Ukucatshangelwa okubalulekile kokuthatha i-famotidine

Gcina lokhu kucatshangelwa engqondweni uma udokotela wakho ekunikeza i-famotidine tablet tablet.

Jikelele

  • Ungathatha i-famotidine ngokudla noma ngaphandle kokudla.
  • Thatha lo muthi ngesikhathi (izi) esinconywe ngudokotela wakho.
  • Ungasika noma uqede ithebhulethi.
  • Akuwona wonke amakhemisi agcina lo muthi. Lapho ugcwalisa incwadi kadokotela, qiniseka ukuthi ushayela phambili ukuze uqiniseke ukuthi ikhemisi lakho liyawuphatha.

Isitoreji

Gcina amaphilisi omlomo ku-77 ° F (25 ° C). Zingagcinwa isikhashana kusuka ku-59 ° F kuye ku-86 ° F (15 ° C kuye ku-30 ​​° C). Kugcine kukude ekukhanyeni.Ungawugcini lo muthi ezindaweni ezinomswakama noma ezinomswakama, njengezindlu zangasese.

Ukugcwalisa kabusha

Imibhalo kadokotela yalomuthi iyagcwaliseka. Akudingeki ukuthi unikezwe umuthi omusha kadokotela ukuze ugcwaliswe futhi lo muthi. Udokotela wakho uzobhala inani lama-refill eligunyazwe kudokotela wakho.

Ukuvakasha

Lapho uhamba nemithi yakho:

  • Ngaso sonke isikhathi phatha imithi yakho. Lapho undiza, ungalokothi uwufake esikhwameni esihloliwe. Yigcine esikhwameni sakho sokuthwala.
  • Ungakhathazeki ngemishini ye-X-ray yesikhumulo sezindiza. Abakwazi ukulimaza umuthi wakho.
  • Ungadinga ukukhombisa abasebenzi bezindiza ilebula lekhemisi lemithi yakho. Ngaso sonke isikhathi phatha ibhokisi elinelebula kadokotela.
  • Ungafaki lo muthi egumbini legilavu ​​lemoto yakho noma uwushiye emotweni. Qinisekisa ukugwema ukwenza lokhu lapho isimo sezulu sishisa kakhulu noma sibanda kakhulu.

Ukudla kwakho

Ukudla neziphuzo ezithile kungacasula isisu sakho. Lokhu kucasuka kungenza izimpawu zakho zibe zimbi kakhulu. Udokotela wakho angase asikisele ukuthi ugweme ukudla okubabayo, okune-asidi, nokunamafutha ngenkathi uthatha lesi sidakamizwa. (Ukudla okune-acid kufaka utamatisi nezithelo ezisawolintshi.) Bangase bakucele futhi ukuthi ugweme iziphuzo ezine-caffeine.

Umshuwalense

Izinkampani eziningi zomshuwalense zidinga ukugunyazwa kwangaphambili kwalomuthi. Lokhu kusho ukuthi udokotela wakho uzodinga ukuthola imvume enkampanini yakho yomshuwalense ngaphambi kokuba inkampani yakho yomshuwalense ikhokhele incwadi kadokotela.

Ingabe zikhona ezinye izindlela?

Kuneminye imithi etholakalayo yokwelapha isimo sakho. Ezinye zingakulungela kangcono kunabanye. Khuluma nodokotela wakho ngezinye izinketho zezidakamizwa ezingakusebenzela.

Ukuzikhulula:Izindaba Zokwelapha Namuhla wenze yonke imizamo yokuqinisekisa ukuthi lonke ulwazi luyiqiniso, luphelele futhi lusesikhathini.Kodwa-ke, le ndatshana akufanele isetshenziswe njengokungena esikhundleni solwazi nobungoti bochwepheshe bezokunakekelwa kwezempilo onelayisense. Kufanele uhlale uthintana nodokotela wakho noma omunye uchwepheshe wezokunakekelwa kwempilo ngaphambi kokuthatha noma imuphi umuthi. Imininingwane yezidakamizwa equkethwe lapha ingashintsha futhi ayihloselwe ukumboza konke ukusetshenziswa okungaba khona, izinkomba, izixwayiso, izexwayiso, ukuxhumana kwezidakamizwa, ukungezwani komzimba, noma imiphumela emibi. Ukungabikho kwezixwayiso noma olunye ulwazi lomuthi othile awukhombisi ukuthi inhlanganisela yezidakamizwa noma yezidakamizwa iphephile, iyasebenza, noma ilungele zonke iziguli noma konke ukusetshenziswa okuthile.

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