Okufanele Ukwenze Ngamamaki Wokunweba Ezinqeni Zakho

-Delile

• Yini ama-stretch mark?
• Ukwelashwa ngezihloko ukuqeda ama-stretch mark okhalweni lwakho
• Ukhilimu weTretinoin
• Okhilimu be-Alphastria ne-Trofolastin
• Ijeli le-Silicone
• Ezinye izinketho zokwelashwa zamamaki okhalayo ezinqeni zakho
• Ukwelashwa nge-Laser
• Iplasma enothe ngeplatelet
• I-Microneedling
• I-Microdermabrasion
• Ukuzinakekela kwamamaki wokulula
• Ukugwema ama-corticosteroids
• Amanzi okuphuza
• Ukudla ukudla okunempilo
• Ukubhucungwa ngamafutha
• Yini ebangela ukwelulwa?
• Ungabona nini udokotela wakho mayelana namamaki wokulula
• Ukudla okudlela endlini

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Uma unamamaki wokululeka okhalweni lwakho, awuwedwa. Abantu abangafika kuma-80% bathola ama-stretch mark. Zivame kakhulu kwabesifazane, kepha nabesilisa banazo, nazo.

Ungaxoxa ngezindlela ezahlukahlukene zokwelashwa zamamaki ezelulekayo nodokotela wakho. Ezimweni eziningi, ukwelashwa kungathuthukisa ukubonakala kwezimpawu zokwelula, kepha kungaholeli ekunyamalaleni kwabo okuphelele.

Yini ama-stretch mark?

Amamaki wokwelula izindawo zesikhumba ezibukeka njengemigqa noma imivimbo.

Lapho isikhumba selulekiwe, siphazamisa ukukhiqizwa okujwayelekile kweprotheni enkulu (i-collagen) eyakha izicubu ezihlangene esikhunjeni sakho. Lokhu kungadala izibazi ezibizwa ngama-striae noma ama-stretch marks.

Lezi zibopho ezihambisanayo zesikhumba esincanyana, esibomvu / esishisayo kungenzeka lapho kunesikhumba esisheshayo, njengalapho umuntu enesisindo esisheshayo noma umuntu omusha ekhula ngesikhathi sokuthomba. Kubantu abaningi, lezi zimaki ekugcineni ziyakhanya futhi zibe nokubukeka okufana nesibazi.

Ukwelashwa ngezihloko ukuqeda ama-stretch mark okhalweni lwakho

Ngemuva kokuxilongwa ukuthi yini ebangela ukwelulwa ezinkalweni zakho, udokotela wakho angancoma ukwelashwa okunezihloko. Ama-topical cream nama-gel okwelapha amamaki wokulula afaka:

Ukhilimu weTretinoin

Ucwaningo oluncane ngo-2014 lubone ukuthuthuka ekubukekeni komtholampilo kwama-striae ahlobene nokukhulelwa kusetshenziswa i-prescription tretinoin, etholakala ku-vitamin A.

Okhilimu be-Alphastria ne-Trofolastin

Ukubuyekezwa kwe-A2016 kwezifundo zokwelashwa eziyi-11 kuvumile ukuthi womabili okhilimu bakhombisile imiphumela emihle. Kodwa-ke, akucaci ukuthi okhilimu basebenza kangcono ukunciphisa ukubukeka kwe-stretch-mark ezigabeni zokuqala noma zakamuva.

Ukhilimu we-Alphastria uqukethe i-hyaluronic acid - okucatshangwa ukuthi kukhuthaza ukukhiqizwa kwe-collagen - kuhlanganiswe nama-acid namavithamini ahlukahlukene.

Ukhilimu we-Trofolastin uqukethe ukukhishwa kwe-Centella asiatica (gotu kola), umuthi wokwelapha ocatshangelwe ukukhulisa ukukhiqizwa kwe-collagen.

Ijeli le-Silicone

Ijeli le-silicone livame ukusetshenziselwa ukwelapha izibazi ze-hypertrophic. Komunye wabantu abangu-20, i-gel abicah yanyusa amazinga e-collagen futhi yehlisa amazinga e-melanin kumamaki wokulula.

Khuluma nodokotela wakho uma ukhulelwe noma unesi ngaphambi kokusebenzisa le mikhiqizo.

Ezinye izinketho zokwelashwa zamamaki okhalayo ezinqeni zakho

Uma ufuna ukuqeda ama-stretch marks ezinqeni zakho, kunezindlela ezahlukahlukene zokwelashwa ezinganciphisa ukubonakala kwamamaki wokunweba.

Azikho izindlela zokwelashwa ezivunyelwe ukuziqeda nya kubantu abaningi.Izinketho zifaka:

Ukwelashwa nge-Laser

Ukwelashwa kwe-Laser kulungisa futhi kuvuselele amangqamuzana esikhumba futhi kusetshenziselwa ukuthambisa nokuthambisa ukuvela kwamamaki wokulula. Akuthembisi ukuqeda ngokuphelele ama-stretch mark, kepha kungabanciphisa futhi kubenze bangabonakali kakhulu kwabanye abantu.

Lindela ukwelashwa kwamasonto ambalwa kuze kube izikhathi ezingama-20.

Iplasma enothe ngeplatelet

Ucwaningo lwe-A2018 lwabantu abangama-30 lukhombisile ukuthi imijovo yeplasma enothe ngeplatelet (PRP) ingasiza ekwakheni kabusha i-collagen, okwenza izimpawu zokulula zingabonakali kangako.

Isifundo esifanayo siphethe ngokuthi umjovo we-PRP usebenza kahle futhi unikeza impendulo engcono yokwelapha kune-tretinoin.

I-Microneedling

I-Microneedling ivame ukubizwa ngokuthi yi-collagen induction therapy. Kubangela ukwakhiwa kwe-elastin ne-collagen ngokwenza ama-punctures amancane kusendlalelo esiphezulu sesikhumba. Lindela ukwelashwa okungafika kweziyisithupha esikhathini esingangezinyanga eziyisithupha ukukhulisa imiphumela.

I-Microdermabrasion

I-Microdermabrasion inqubo esebenzisa ithuluzi elicasulayo ukususa ngobumnene ungqimba lwesikhumba olungaphandle. Ucwaningo lwe-A2014 luthole ukuthi imicrodermabrasion inezinga elifanayo lomthelela kuma-stretch marks njenge-tretinoin cream.

Ukuzinakekela kwamamaki wokulula

Imvamisa ukwehla kwamamaki kuzophenduka kube lula futhi kucishe kunyamalale ngemuva kokuqedwa kwesizathu sokwelula. Izinyathelo ongazithatha ukusiza leyo nqubo zifaka:

Ukugwema ama-corticosteroids

Okhilimu be-Corticosteroid, ama-lotion, namaphilisi kunciphisa ikhono lesikhumba lokuzelula, futhi lokho kungabeka isiteji sezimpawu zokwelula. Kugweme uma kungenzeka.

Amanzi okuphuza

Hlala u-hydrated. Uma isikhumba sakho singawatholi amanzi anele - cishe izingilazi eziyisishiyagalombili ngosuku - sizoncipha futhi sivumelane nezimo.

Ukudla ukudla okunempilo

Ukudla kungathinta impilo yesikhumba, ngakho-ke lokho okudlayo kungadlala indima ekululekeni.

Ukuze uvimbele amamaki wokunwebeka, kufanele uqiniseke ukuthi ukudla kwakho kunempilo, kulinganisiwe, futhi kunemithamini enempilo namaminerali, ikakhulukazi:

• uvithamini C
• uvithamini E
• zinc
• i-silicon

Ukubhucungwa ngamafutha

Abameli bokuphulukiswa kwemvelo basikisela amakhambi amaningi asekhaya ukunciphisa ukubonakala kwama-oreliminate stretch marks. Lokhu kufaka phakathi ukubhucunga ama-striae withoils, anjenge:

• uwoyela we-argan
• uwoyela kakhukhunathi
• Amafutha e-Olive
• amafutha e-alimondi

Okubonisiwe ukuthi uwoyela womnqumo ne-cocoa bhotela akubonisanga mthelela omuhle noma omubi.

Ngakolunye uhlangothi, abesifazane abangama-95 abakhulelwe eTurkey bakhombise ukuthi ukuhlanganiswa kokubhucungwa ngamafutha e-alimondi kwaba nemiphumela emihle ekwehliseni ukwakhiwa kwamamaki okulula.

Abaphenyi abaqiniseki ukuthi imiphumela emihle yokuzigcoba ngamafutha ibangelwa uwoyela noma ukubhucungwa.

Yini ebangela ukwelulwa?

Amamaki wokunweba angumphumela wezimbangela eziningi kufaka phakathi:

• I-Cushing syndrome
• Isifo se-Ehlers-Danlos
• Isifo seMarfan
• ukwakheka okungavamile kwe-collagen
• ukusetshenziswa ngokweqile kokhilimu besikhumba se-cortisone
• imithi evimba ukwakheka kwe-collagen
• umlando womndeni wezimpawu zokwelula
• ukukhulelwa
• ukuthomba
• ukukhuluphala ngokweqile

Ungabona nini udokotela wakho mayelana namamaki wokulula

Uma ubona amamaki wokululeka ngaphandle kokuthola ushintsho emzimbeni njengokuzuza kwesisindo ngokushesha noma ukukhulelwa, yenza i-aphoyintimenti nodokotela wakho.

Futhi, abanye abantu bayaziqhenya ngokwelulwa okhalweni lwabo. Uma ukhathazekile ngokwelulwa kwakho, futhi lokho kuthinta impilo yakho yansuku zonke, thintana nodokotela wakho.

Ukudla okudlela endlini

Izimpawu zokwelula okhalweni zivamile. Uma zikwenza uzizwe ungakhathazeki ngokubukeka kwakho, unezinye izindlela zokwelashwa.

Njengoba ucubungula izinketho, qonda ukuthi akunakwenzeka ukuthi ama-stretch marks wakho azonyamalala ngokuphelele.

Chitha isikhathi esithile nodokotela wakho ubukeza izinketho zokwelashwa, okulindelwe kanye nemiphumela engemihle engaba khona ngaphambi kokwenza isinqumo maqondana nokwelashwa kwamamaki okululeka okhalweni lwakho.