Umlobi: Charles Brown
Usuku Lokudalwa: 2 Ufebhuwari 2021
Ukuvuselela Usuku: 26 Usepthemba 2024
Anonim
Your Doctor Is Wrong About Insulin Resistance
Ividiyo: Your Doctor Is Wrong About Insulin Resistance

-Delile

Lapho umuntu onesifo sikashukela elimala kubaluleke kakhulu ukunaka ukulimala, noma ngabe kubukeka kukuncane kakhulu noma kulula, njengasesimweni sokusikeka, ukuklwebheka, amabhamuza noma izingqinamba, njengoba kunengozi enkulu yokuthi isilonda ngeke welaphe kahle nokutheleleka okungathí sina.

Lezi zixwayiso zingenziwa ekhaya ngemuva nje kokulimala noma lapho nje kutholakala iblister noma i-callus efihliwe, isibonelo. Kodwa kuzo zonke izimo kubaluleke kakhulu ukuya kudokotela wesikhumba ngokushesha ukuze isilonda sihlolwe futhi kuboniswe ukwelashwa okufanele.

Lokhu kungenxa yokuthi isifo sikashukela yisifo esingelapheki esidala ukulimala kwemithambo futhi senze buthakathaka amasosha omzimba ngokuhamba kwesikhathi, okwenza inqubo yokwelapha ibe nzima kakhulu. Ngaphezu kwalokho, njengoba umzimba ungakwazi ukusebenzisa ushukela, uyanqwabelana ezicutshini futhi wenze lula ukuthuthukiswa kwamagciwane ezilondeni, kwandise ubungozi nokuqina kwezifo.

Usizo lokuqala ngamanxeba kubantu abanesifo sikashukela

Kubalulekile ukunakekela uma kwenzeka izinguquko esikhumbeni sabantu abanesifo sikashukela, njenge:


  1. Geza isifunda ukusebenzisa amanzi afudumele nensipho ene-pH engathathi hlangothi;
  2. Gwema ukubeka imikhiqizo yokubulala amagciwane enxebeni, njengotshwala, i-povidone iodine noma i-hydrogen peroxide, njengoba zingalimaza izicubu futhi zibambezele ukuphulukiswa;
  3. Ukubeka amafutha okulwa namagciwane, enqunywe udokotela, ukuzama ukuvimbela ukuthuthukiswa kokutheleleka;
  4. Mboza indawo ngophahla oyinyumba, ukumiselela nsuku zonke noma ngokusho kodokotela noma umhlengikazi;
  5. Gwema ukufaka ingcindezi esilondeni, ikhetha ukugqoka okunethezekile noma izicathulo ezibanzi, ezingahlohli ngenxeba.

Uma une-callus, isibonelo, akufanele neze uyigunde noma uzame ukuyisusa ekhaya, ngoba ingadala ukopha kakhulu noma ikhuthaze ukukhula kwesifo esibi khona lapho. Ngakho-ke, umuntu kufanele ngaso sonke isikhathi abonane nodokotela wezinyawo ukuze enze ukwelashwa okufanele futhi agweme izinkinga ezingaholela ekunqunyweni konyawo.


Okufanele ukwenze ukugwema izinkinga ezinkulu

Ngenxa yokuba sengozini enkulu kokulimala kwesilonda noma kwezimo ezilula ezifana nokusikeka, amabhamuza noma ama-calluses abhebhethekisa izilonda zesikhumba ezijulile, kubalulekile ukuthi ubheke isiza ngaphezu kwesisodwa ngosuku, ubheke izimpawu ezinjengokubomvu okukhulu, ukuvuvukala ngokweqile kwesilonda, ukopha noma ukuba khona kobofu, nokuba sibi kwesilonda noma okungapholi ngemuva kweviki elilodwa.

Ngakho-ke, uma noma yiziphi zalezi zimpawu zivela, kubalulekile ukubuyela kudokotela noma uye egumbini labezimo eziphuthumayo ukuyoshintsha ukwelashwa bese uqala ukusebenzisa ama-antibiotic angafakwa noma asetshenziswe esilondeni ukwenza lula ukuphulukisa nokuqeda amabhaktheriya.

Izimo ezivame kakhulu zokulimala kanzima zivela ezinyaweni, njengoba ukusakazwa kwezinyawo, kudingekile ukupholisa amanxeba, kuvame ukuba kubi ngokuhamba kweminyaka. Ngaphezu kwalokho, ukugqoka izicathulo eziqinile kusiza ukuvela kwama-callus kanye namanxeba, angavela ezindaweni ezingabonakali kakhulu futhi anganakwa, kubi ngokuhamba kwesikhathi. Ukugwema lolu hlobo lwesimo, bheka ukuthi ungalunakekela kanjani unyawo lukashukela.


Sikucebisa Ukuthi Ufunde

Ingxoxo Yokuzama Isifo Sikashukela: Okuphuthele

Ingxoxo Yokuzama Isifo Sikashukela: Okuphuthele

NgoJanuwari, uHealthline wabamba ingxoxo ye-Twitter (#Diabete TrialChat) ukukhuluma ngezin elelo ezibhekene nabantu abane-type 1 ye ifo ika hukela 'ekufinyeleleni ekuhlolweni kwemitholampilo okuhl...
ISinus Arrhythmia

ISinus Arrhythmia

Ukubuka konkeUku haya kwenhliziyo okungajwayelekile kubizwa ngokuthi i-arrhythmia. I- inu arrhythmia uku haya kwenhliziyo okungajwayelekile oku he ha kakhulu noma okuhamba kancane kakhulu. Olunye uhl...