Lo Mama Ofanelekile UseMishini Yokufakazela Ukuthi WONKE UMUNTU Uyaduma Ebhikini

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USia Cooper, umama ofanele futhi umdali weStrong Body Guide, uqoqe abalandeli abangaphezu kwesigamu sesigidi ku-Instagram ngenxa yamathiphu akhe wokuzivocavoca nokukhahlela. Uyaziwa nangebhulogi yakhe, iDiary of a Mommy Fit, lapho asiza khona omama abasha ukuthi babuyele esimweni ngenkathi bejabulela umzuzu nomama wokuqala. Ukubheka impilo yakhe futhi kulula ukucabanga ukuthi lo wesifazane akanasici, kepha ufuna wazi ukuthi lokho akulona iqiniso.

Esitatimendeni sakamuva se-Instagram, lo mfana oneminyaka engu-27 wabelane ngevidiyo yakhe engagunci ngezithombe ezifakwe kahle esihlala sizibona ezinkundleni zokuxhumana-kubandakanya lezo ezikwi-akhawunti yakhe. Enikela nge-bikini, uCooper umncinza amanoni futhi unyakazisa impango yakhe kule vidiyo ukukhombisa ukuthi ngisho nomuntu olingana naye njengaye unama- "jiggle" amaningi. Futhi lokho kulungile ngokuphelele. (Kuhlobene: Kungani Lo wesifazane "Akhohlwa I-Bikini Yakhe" Ngosuku Lolwandle)

"Kubukeka sengathi ngihlale ngihlatshwa ama-imeyili nemiyalezo engitshela ukuthi ngibukeka ngiphelele kanjani nokuthi laba besifazane bebefisa sengathi bangafana nami," kusho uCooper. Umumo kuphela ngesisusa sakhe ngemuva kokuthumela le vidiyo. "Nginikina ikhanda ngingakholwa ngoba ngikhona ngakho bengaphelele - ukube bebazi! "

“Kuningi ongaphuthelwa ngakho esithombeni esilula esingaqhathanisi nempilo yangempela,” kuqhuba yena. "Bengifuna ukwephula izindinganiso zokuphelela ezibekwe kwabesifazane yi-social media-fit akusho ukuphelela." (Okuhlobene: URonda Rousey Wenza Isitatimende Esinamandla Ngokuphelela)

UCooper, oke wahlushwa yi-bulimia phambilini, wabelane ngokuthi ukubona njalo izithombe ezingenaphutha ku-Instagram kungabathinta kakhulu labo abalwela ukuzethemba. "Akufanele sizimisele ukubukeka njengentombazane ku-Instagram ngoba, maningi amathuba okuthi leyo ntombazane ayibukeki nakancane kanjalo." (Kuhlobene: Le mfihlo ye-Ab yamasekhondi angama-30 izokwenza ulahlekelwe yikho konke ku-Instagram)

Lokho akusho ukuthi u-Cooper uzigwema ngokuphelele izithombe ezikhangayo noma ezifakiwe. “Kufanele kube nokulingana,” usho kanje. "Kungakho ngithanda ukuthumela okuthunyelwe kohlobo lwe-'Instagram vs. Reality' okubonisa ingemuva noma uhlangothi lwangempela kuzo zonke izithombe eziphelelisiwe."

UCooper unethemba lokuthi ngokuthumela izithombe namavidiyo aqotho uzogqugquzela abanye besifazane ukuba bathande imizimba yabo njengoba benjalo futhi bayeke ukuzwa isidingo sokuziqhathanisa omunye nomunye. “Awukwazi ukubukeka njengomuntu othile ngakho kungani ungazithuthukisi ukuze ube inguqulo engcono kakhulu wena?" uthi. "Lawo mamodeli e-Instagram amahle agcwala ukuphakela kwethu ungenzi kubukeka kanjalo 24/7. Banezibazi, ama-stretch marks, i-cellulite, i-acne-uyisho. Kodwa bakhetha ukungakubonisi." (Okuhlobene: Ama-Blogger Afanelekile Aveza Izimfihlo Zawo Ngemva Kwalezo zithombe "Eziphelele")

Uma uzithola ukhathazeka ngothile ku-Instagram okwenza uzizwe unjeya, uCooper unesiphakamiso esisodwa esilula: Ungabalandeli. "Ngisho nami nginokuthuka nokulengiswa komzimba ngakho-ke nami bekufanele ngenze into efanayo," esho. "Landela labo abakwenza uzizwe kahle ngomzimba wakho."

Asikwazanga ukuvumelana okwengeziwe.

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