I-Fitbit's New Charge 5 Idivayisi ibeka phambili impilo yengqondo

-Delile

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Ubhadane lwe-COVID-19 luphonsele umhlaba wonke i-loop, ikakhulukazi luphonsa isikrufu esikhulu emisebenzini yansuku zonke. Unyaka odlule + ulethe uzamcolo obonakala ungapheli wokucindezeleka. Futhi uma kukhona owaziyo ukuthi ngabantu baseFitbit - okungenani ngokususelwa ku-tracker yakamuva yenkampani, ebeka phambili inhlalakahle yengqondo.

NgoLwesithathu, i-Fitbit yethule i-tracker yayo ethuthuke kakhulu yezempilo nokuqina okwamanje: Charge 5 (Buy It, $180, fitbit.com), manje esitholakalayo ngoku-odwa kusengaphambili ku-inthanethi ngedethi yomkhumbi esekupheleni kukaSepthemba. Idivayisi esanda kwethulwa ifaka idizayini ezacile, eshelelezayo kanye nesikrini esithintwayo esikhanyayo, esikhulu kunalezo zama-tracker adlule - konke lokhu kunikezwa kufika ezinsukwini eziyisikhombisa zempilo yebhethri ngokushajwa okukodwa nje. Okuhlaba umxhwele kakhulu, nokho, i-Charge 5 izovumela abasebenzisi ukuthi bahlale benolwazi ngokulala kwabo, impilo yenhliziyo, ingcindezi, kanye nokuphila kahle ezingeni elisha ngokuphelele.

Kanye neCharge 5, uFitbit uphinde wamemezela uhlelo olusha lwabasebenzisi bayo bePrimiyamu (Thenga It, $ 10 njalo ngenyanga noma $ 80 minyaka yonke, fitbit.com): "Daily Readiness Score", ezotholakala futhi kwiFitbit Sense, Versa 3 , Amadivayisi we-Versa 2, i-Luxe, ne-Inspire 2. Ngokufana nezici eziku-WHOOP fitness tracker nasendandeni ye-Oura, iFitbit's Daily Readiness Score iphathelene nokusiza abasebenzisi ukuthi bazenzele kangcono izidingo zomzimba wabo futhi bagxile kakhulu ekululameni.

“Okuhlangenwe nakho kwethu okusha kwe-Daily Readiness ku-Fitbit Premium kuzokusiza uqonde ukuthi usukulungele kangakanani ukuzivocavoca ngokusekelwe kumasiginali asuka emzimbeni wakho, okuhlanganisa nokuhlukahluka kokushaya kwenhliziyo yakho, ukukhathala kokufaneleka (umsebenzi), nokulala, kunokuba nje imethrikhi eyodwa,” u-Laura. UMcFarland, umphathi wezokuthengisa umkhiqizo kwaFibit, uyatshela Umumo. "Siyazi ukuthi onyakeni odlule, ukulalela umzimba wakho kubaluleke kakhulu kunakuqala. Uma umzimba wakho ukulungele ukubhekana nenselelo namuhla, sifuna ukukunikeza amathuluzi wokubhekana nalowo mgomo. Kepha uma umzimba wakho ukutshela ukuthi wehlise ijubane, ngeke sikunikeze isibambo sokududula ebuhlungwini, empeleni kuphambene - amaphuzu ethu azoncoma ukuthi ubeke phambili ukululama futhi akunikeze amathuluzi okubhekana nokululama kwakho. "

Amaphuzu aphezulu abonisa ukuthi abasebenzisi balungele isenzo kuyilapho amaphuzu aphansi kuwuphawu ukuthi abasebenzisi kufanele babeke phambili ukutakula kwabo. Kanye ne-Daily Readiness Score njalo ekuseni, abasebenzisi bathola nokuwohloka kokuthikameze inombolo yabo neziphakamiso ezifana nenhloso enconyiwe ye- "Activity Zone Minute" (isb. Isikhathi esichithwa emsebenzini wokupompa inhliziyo). Abasebenzisi bazophinda bathole iziphakamiso ezingasukela ekuzilolongeni komsindo nevidiyo kuya kumaseshini okuqonda ngochwepheshe bezempilo - konke kuye ngokuthi, Yebo, Ngesikolo sabo Sokulungela Kwansuku zonke. (Okuhlobene: Ungasenza Kanjani Isikhathi Sokuzinakekela Uma Ungenayo)

I-Charge 5 inenqwaba yezinye izici ezihlanzekile ezifana nezindlela zokuzivocavoca ezingu-20 kanye nesilinganiso se-VO2 max yakho, okuyinani eliphakeme kakhulu lomoya-mpilo ongatholwa umzimba wakho ngomzuzu ngamunye. I-tracker ibuye ibe nokuqashelwa kokuzivocavoca okuzenzakalelayo, ngakho-ke ungathembela ukuthi ulandela njalo ukusebenzisa kwakho noma ungakhumbuli ukucindezela u- "qala" esihlakaleni sakho ngaphambi kokushaya umgandayo.

Ngaphambili kokucindezela, i-Charge 5 isetshenziselwe abasebenzisi. Njalo ekuseni bazophinda bathole i- "Stress Management Score" kuhlelo lokusebenza lweFitbit (olutholakalela ukulanda ku-App Store nakuGoogle Play) ukuqinisekisa ukuthi banikela ngempilo yabo yengqondo njengokunakekela impilo yabo. Futhi uma ungumsebenzisi we-Fitbit Premium, usenhlanhleni ikakhulukazi, njengoba i-Fitbit ibambisene ne-Calm futhi maduzane izonikeza amalungu e-Premium ukufinyelela kokuqukethwe kohlelo lokusebenza oludumile lokuzindla nokulala. I-Charge 5 futhi iyitracker yokuqala yenkampani ukufaka inzwa ye-EDA (umsebenzi we-electrodermal), elinganisa impendulo yomzimba wakho ekucindezelekeni ngoshintsho oluncane kwizindlala zomjuluko ezizungeze isihlakala sakho. (Okuhlobene: 5 Amathiphu Alula Wokulawula Ingcindezi Asebenza Ngempela)

Futhi njengamanye amamodeli weFitbit, iCharge 5 iyakusebenzela noma ubala izimvu. Abasebenzisi bangalindela ukuthola i- "Score Score" yansuku zonke ukubabonisa ukuthi balale kahle kanjani ubusuku obudlule ngokuya ngokushaya kwenhliziyo nokungazinzi. Ezinye izinto ezihlobene nokusnuza zifaka phakathi "Izinyathelo Zokulala," ezilandela isikhathi esichithwa ekukhanyeni, okujulile, nokulala kwe-REM (ukunyakaza kwamehlo okusheshayo), kanye ne- "SmartWake," enika amandla i-alamu ethule (cabanga: ukudlidliza esihlakaleni sakho) esigabeni esifanele sokulala, ngokusho kukaFitbit. (Bheka: Yonke Imikhiqizo Oyidingayo Ukuze Ulale Kahle)

Okokugcina, i-Charge 5 inikeza umbono ophelele wamanye amamethrikhi wokuphila kahle nge-Health Metrics dashboard kuhlelo lokusebenza lweFitbit. Lokhu kufaka phakathi isilinganiso sokuphefumula, ukushintshashintsha kwezinga lokushisa kwesikhumba, ne-SpO2 (aka level oxygen oxygen) yakho, enika amandla abasebenzisi bePrimiyamu ukulandelela izitayela zesikhathi esengeziwe ukuze bathole umbono ophelele kakhulu wokuqina komzimba nokuphila kahle komuntu.

Uma ucabanga ukuthi i-crux of Wellness iyakulalela lokho umzimba wakho okutshela khona, igajethi enikeza lokho nje okubonakala kubalulekile ekuzinakekeleni. Futhi uma ngandlela thile ubudinga ukukholisa ngokwengeziwe, uFitbit manje unesitembu sokwamukelwa senkanyezi uWill Smith. Khuluma ngomdlalo owenziwe ezulwini lokufaneleka.

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