Kungani Ingane Yami Ihlangana Ngobusuku?

-Delile

• Kungani ingane yami ixokozela ebusuku?
• Ngabe ingane yami izophuma nini kusihlwa okuxokozelayo?
• Ungayithulisa kanjani ingane enengxabano
• Uma ingane yakho ibonakala inegesi, ungahle uthande:
• Ukudla okudlela endlini

“Waaahhhh! Waaaahhh! ” Ukucabanga nje ngengane ekhalayo kungenza umfutho wegazi lakho ukhuphuke. Ukukhala okungapheli kunengcindezi ikakhulukazi kubazali abasha okungenzeka ukuthi abazi ukuthi bangayenza kanjani iyeke!

Kungenzeka ukuthi uxwayisiwe mayelana "nehora lokuthakatha" elisabekayo - lezo zikhathi zantambama nakusihlwa lapho ingane yakho ingabonakali izinzile.

Kubazali abaningi, kubonakala sengathi amahora aqhubeka unomphela. Kepha qiniseka, ingane yakho akuyona kuphela ebonakala ingahlali kahle kusihlwa. Ukukhathazeka ebusuku kujwayelekile ezinganeni.

Namanje abazali abasha bafuna ukwazi: Kungani kwenzeka lokhu? Izothatha isikhathi esingakanani? Futhi mhlawumbe okubaluleke kakhulu, ukwenza kanjani ukuthi kume? Ungakhathazeki, sikuphathele imininingwane oyidingayo ukuze uphile (futhi ungalokotha sithi siphumelela?) Ngalesi sikhathi esinzima.

Kungani ingane yami ixokozela ebusuku?

Lokhu okulandelayo kungahle kube yizimbangela zokuthi ingane yakho ixokozele ngokuzumayo kusihlwa:

• Indlala ikhula ngokushesha. Njengoba ingane yakho idlula ezigabeni zokukhula okukhulu (ukukhula okuvamile kwenzeka cishe emavikini amabili kuya kwamathathu, amasonto ayisithupha, nezinyanga ezintathu), kungenzeka ukuthi balambile futhi bafuna ukuqoqa ukudla.
• Ukwehliswa kancane kobisi. Ngenkathi omama abaningi becabanga ukuthi ingane enenkani ayitholi ukudla okwanele, lokho kungahle kungabi njalo. Noma kunjalo, ukwakheka kobisi lwakho kuyashintsha ebusuku, futhi ungathola ukugeleza kobisi okuhamba kancane. Ukuguqulwa kwevolumu yobisi kungenza ingane encane.
• Igesi. Uma ingane yakho izwa i-gassy, ​​futhi kubonakala sengathi ayikudlulisi ohlelweni lwayo oluncane lokugaya ukudla, ingazizwa ingakhululekile neze!
• Ingane egcwele ngokweqile. Kuyiphutha elijwayelekile lokuthi ukugcina ingane iphapheme isikhathi eside kuzobenza balale isikhathi eside.Ekupheleni kosuku, uma ingane yakho ihambe isikhathi eside kakhulu ngaphandle kokulala kancane izobe ikhathele kakhulu. Ingane ekhathele ngokweqile izoba nobunzima bokuzinza.
• Ingane ebabazekayo. Isistimu yezinzwa engathuthuki kahle yengane izwela kakhulu kwizibani ezikhanyayo, imisindo, nezinguquko endaweni ezikuyo. Isibonelo, ungaqaphela ukukhanya kwe-TV egumbini elimnyama, noma mhlawumbe ivolumu iyodwa, yenza ingane yakho ikhale.
• Colic. Ngenkathi zonke izingane zikhala, uma uthola ukuthi ingane yakho ikhala amahora amathathu noma ngaphezulu, izinsuku ezintathu ngesonto, amasonto amathathu noma ngaphezulu, sekuyisikhathi sokubona udokotela! Udokotela wezingane kufanele enze ukuhlolwa okuphelele ukukhipha ezinye izimo.

Ngabe ingane yami izophuma nini kusihlwa okuxokozelayo?

Ungaqala uqaphele ukuthi ingane yakho ithola i-fussier encane emahoreni kusihlwa lapho ishaya amasonto amabili kuya kwamathathu ubudala. Lesi sikhathi singahle sihambisane nokukhula okukhulayo kanye nokudla okwengeziwe kweqoqo.

Ezinganeni eziningi ukuphakama kobusuku kusihlwa kwenzeka cishe emavikini ayisithupha. Uma ufinyelela lelo phuzu, bambelela ethembeni lokuthi selizoba ngcono!

Yize singekho isikhathi esiqinisekisiwe lapho izingane zidlula khona "ihora lokuthakatha," ngokuvamile liphela cishe ezinyangeni ezintathu kuya kwezine ubudala.

Ungayithulisa kanjani ingane enengxabano

Ukuthulisa umntwana onomfutho kungabonakala njengomdanso oyindida ongasoze wakwazi ukuwulawula. Ungathola ukuthi inqubo esebenza namuhla ngeke isebenze kusasa. Ungesabi, noma kunjalo. Sikufakele iziphakamiso eziningi zokuzama ukwehlisa ingane yakho exakile.

• Gqoka ingane yakho. Ukugcotshwa kwengane akukhululi izandla zakho kuphela ukuqedela leyo misebenzi yokuphela kosuku, kepha ukusondela ekushayeni kwenhliziyo yakho kuyamduduza kakhulu umntanakho.
• Thatha uhambo lokuhambahamba. Akukona nje kuphela ukuthi ukushintsha kwemvelo kungaba kuhle enganeni yakho, kepha isigqi sokuhamba imvamisa siyisishintshi somdlalo. Ibhonasi: ukuhlangana nomunye umuntu omdala ukuze nixoxe lapho nihamba kuzokusiza ugcine ingqondo yakho iphilile!
• Yehlisa ukugqugquzela. Yehlisa izibani, unciphise imisindo, futhi ugoqele ingane yakho ukuze kube lula ngohlelo lwayo lwezinzwa ukuzola. Ukwenza kanjalo kungakholisa ingane yakho ukuthi ithathe isihlwathi esifushane sekati.
• Nikeza ingane ukubhucungwa. Ukuthinta kuyindlela enhle yokuphumula nokubopha ingane yakho. Ngenkathi ungafaka owoyela noma izinhlobo ezithile zokuthinta, ukubhucunga umzimba kusasebenza uma kuyinto eyisisekelo.
• Qala isikhathi sokugeza. Amanzi angaduduza kakhulu izingane futhi aphazamise kakhulu. Okungcono kakhulu, uzoba nengane ehlanzekile ngemuva kwalokho!
• Thambisa ngomsindo. I-Ssshhhing, umculo opholile, nomsindo omhlophe konke kungaba izindlela eziphumelelayo zokudambisa ingane yakho. Ungesabi ukuzama ukudlala izinhlobo ezahlukene zomculo nezinhlobo ezahlukene zabaculi. Ungamangala ngalokho okuthandwa ngumntanakho, futhi kungashintsha usuku nosuku!
• Vary izikhundla zokuncelisa. Uma ingane yakho ilambile futhi iqhubeka ifuna ukondla, zama ukushintsha izikhundla. Ngisho nezinguquko ezilula endaweni yakho zingathinta ukugeleza kobisi kanye nokunethezeka kwengane yakho.

Uma ingane yakho ibonakala inegesi, ungahle uthande:

• Chitha isikhathi esengeziwe ubhoboza ingane. Uma ingane yakho ingabhodli ngemuva kwemizuzu embalwa izama, kulungile ukuqhubeka futhi uzame okunye!
• Bhayisikili imilenze yabo emoyeni. Le nqubo iyasiza futhi uma ingane yakho iqunjelwe.
• Zama izinketho zokuthenga. Ngaphambi kokucabangela amanzi avuthiwe noma amaconsi egesi, xoxa ngezinketho nodokotela wengane yakho kuqala.
• Khetha izingono zamabhodlela ezihamba kancane. Ngokulungisa ukugeleza kwengono, umoya omncane ungangena ohlelweni lokugaya kwengane yakho ngobisi lwayo.
• Shintsha ifomula yengane yakho. Ngaphambi kokuyeka umkhiqizo wefomula othandekayo, ungacabanga nokuzama ifomula efanayo kunguqulo yefomula eyenziwe ngomumo, engahle iholele kugesi omncane kunohlobo oluyimpuphu.
• Zama ngokudla kwakho. Uma ingane yakho eyanyiswa ibele ibonisa izimpawu zokungaphatheki kahle kwegesi futhi uzame ezinye izixazululo wangazuza, kungaba yisikhathi sokucabanga ukukhipha ukudla okuthile ekudleni kwakho. (Ukudla okufanele ucabange ukukugwema kufaka phakathi imikhiqizo yobisi nemifino ye-cruciferous efana ne-broccoli.)

Ukudla okudlela endlini

Ntambama nantambama amahora angabonakala ngathi made kakhulu uma unengane efuthayo. Ukuqonda izimbangela ezingaba khona zokuxokozela kwengane yakho nokuzama izindlela ezahlukahlukene zokudambisa ingane yakho kuzokusiza ukuthi udlule ehoreni lokuthakatha. Khumbula ukuthi nalokhu kuzodlula.