Izimbangela eziyi-8 zokopha ngamakhala nokuthi kufanele welashwe kanjani

-Delile

• 1. Ukuhlukumezeka
• 2. Umfutho wegazi ophezulu
• 3. Ubukhona bomzimba wangaphandle emakhaleni
• 4. Amaplatelet aphansi
• 5. Ukuphambuka kwe-septum yamakhala
• 6. I-hemophilia
• 7. Isinusitis
• 8. Ukusetshenziswa kwemithi

Ulwelwesi lwempumulo luqukethe imithambo yegazi emincane eseduze nobuso futhi engalimala kalula, ibangele ukopha. Ngalesi sizathu, ukuphuma kwegazi kuvame kakhulu ngemuva kokucindezela ikhala lakho noma ngenxa yezinguquko zekhwalithi yomoya, okuthi, uma yomile, ingenze ulwelwesi lwamakhala luthambe kalula.

Kodwa-ke, ngaphezu kwalezi zinto, kunezinye izimbangela nezifo ezingaba yimbangela yokuphuma kwamakhala futhi uma kutholakala kahle, zingelashwa kalula, kulungiswe inkinga yokopha.

1. Ukuhlukumezeka

Uma kwenzeka ukulimala ekhaleni, njengokushaywa ngamandla noma noma ikhala liphuka, kuvame ukudala ukopha. Ukwephuka kwenzeka lapho kukhona ukonakala kwethambo noma uqwanga emakhaleni futhi ngokuvamile, ngaphezu kokopha, ezinye izimpawu zingavela, njengobuhlungu nokuvuvukala emakhaleni, ukuvela kwamabala ansomi azungeze amehlo, isisa sokuthinta , ukukhubazeka kwekhala nobunzima bokuphefumula ngamakhala akho. Nakhu ukuthi ungabona kanjani uma ikhala lakho lephukile.

Okufanele ngikwenze: imvamisa ukwelashwa kufanele kwenziwe esibhedlela futhi kuqukethe ukukhululeka kwezimpawu ngamaphilisi ezinhlungu kanye nemithi elwa nokuvuvukala bese kuhlinzwa ukulungisa amathambo. Ukubuyiselwa esimweni esivamile kuthatha cishe izinsuku eziyi-7, kepha kwezinye izimo, okunye ukuhlinza kungenziwa yi-ENT noma udokotela ohlinzayo wepulasitiki ukulungisa ngokuphelele ikhala. Funda kabanzi mayelana nokwelapha ikhala eliphukile.

2. Umfutho wegazi ophezulu

Imvamisa, abantu abanengcindezi ephezulu yegazi abanazo izimpawu, ngaphandle uma ingcindezi ingaphezu kuka-140/90 mmHg. Ezimweni ezinjalo, izimpawu ezinjengesicanucanu nesiyezi, ikhanda elibi kakhulu, ukopha emakhaleni, ukukhala ezindlebeni, ukuphefumula kanzima, ukukhathala ngokweqile, ukungaboni kahle kanye nobuhlungu besifuba kungavela. Yazi ezinye izimpawu futhi wazi ukuthi yini ebangela umfutho wegazi ophezulu.

Okufanele ngikwenze: into engcono kakhulu ongayenza uma umuntu ethola ukuthi unesifo somfutho wegazi ophakeme ngesilinganiso esilula, ukuya kudokotela, okwazi kuphela ukweluleka ngokudla okwanele ngokwanele, usawoti omningi namafutha, noma ezimweni ezinzima kakhulu onganikeza izidakamizwa lokho kusiza ukwehlisa umfutho wegazi.

3. Ubukhona bomzimba wangaphandle emakhaleni

Kwesinye isikhathi, ikakhulukazi ezinganeni nasezinganeni, ukopha kungadalwa yizinto ezibekwe ekhaleni, njengamathoyizi amancane, izingcezu zokudla noma ukungcola. Ngaphezu kokuphuma kwegazi, kujwayelekile ukuthi kuvele ezinye izimpawu, njengokungaphatheki kahle emakhaleni ngisho nokuphefumula kanzima, ngokwesibonelo.

Okufanele ngikwenze: umuntu kufanele azame ukushaya ikhala ngobumnene noma azame ukukhipha into ngodlawana, ngokwesibonelo, kodwa ngokucophelela okukhulu, ngoba le nqubo ingadala ukuthi into ibhajwe nangaphezulu emakhaleni. Uma engekho lawa mathiphu asebenza emizuzwini embalwa, kufanele uye egumbini labezimo eziphuthumayo, ukuze uchwepheshe wezempilo akwazi ukususa into ngokuphepha. Kodwa-ke, umuntu kufanele azame ukwehlisa umoya lowo muntu bese ecela ukuphefumula ngomlomo, ukuze avimbele into ukuthi ingene phambili emakhaleni.

Kubalulekile futhi ukugwema ukuba nezinto ezincane ezingafinyelelwa yizingane nezingane futhi uhlale ungumuntu omdala ukuba ubukele, ikakhulukazi ngesikhathi sokudla.

4. Amaplatelet aphansi

Abantu abanama-platelet aphansi banomkhuba omkhulu wokopha ngoba banenkinga enkulu yokuvala igazi futhi, ngakho-ke, bangaba nezimpawu ezinjengezindawo ezibomvu nezibubende esikhunjeni, izinsini ezophayo namakhala, ukuba khona kwegazi emchameni, ukuphuma kwegazi indle, ukuya esikhathini okunzima noma amanxeba opha okunzima ukuwalawula. Thola ukuthi yiziphi ezingadala ukwehla kwama-platelet.

Okufanele ngikwenze: ukwelashwa kokwehliswa kwama-platelet egazini kufanele kwenziwe ngokuya ngembangela yenkinga, ngakho-ke kufanele ihlolwe ngudokotela ojwayelekile noma i-hematologist. Ukwelashwa kungafaka kuphela ukusetshenziswa kwemithi noma ukumpontshelwa ngeplatelet. Bona okuningi mayelana nokwelashwa kwalesi simo.

5. Ukuphambuka kwe-septum yamakhala

Ukuphambuka kwe-septum yamakhala kungavela ngenxa yokuhlukumezeka ekhaleni, ukuvuvukala kwendawo noma ukukhubazeka kokuzalwa nje, futhi kubangele ukwehla ngosayizi welinye lamakhala, okungadala ubunzima ekuphefumuleni, esonusitis, ekukhathaleni, ekhaleni, ekubambeni kokulala nokuhonqa.

Okufanele ngikwenze: imvamisa kuyadingeka ukulungisa ukuphambuka ngokuhlinzwa okulula. Ukuqonda kangcono ukuthi ukwelashwa kwenziwa kanjani.

6. I-hemophilia

I-Hemophilia yisifo sofuzo nesofuzo esidala ushintsho ekunqandeni igazi, okungadala izimpawu ezinjengokulimala esikhunjeni, ukuvuvukala nobuhlungu emalungeni, ukopha okuzenzekelayo ezinsinini noma ekhaleni, ukopha kunzima ukukumisa ngemuva kokusikwa okulula noma ukuhlinzwa nokuya esikhathini ngokweqile nokuhlala isikhathi eside.

Okufanele ukwenze: eYize lungekho ikhambi, i-hemophilia ingelashwa ngokufaka izinto ezi-clotting ezingekho, njenge-factor VIII, esimweni sohlobo lwe-hemophilia A, ne-factor IX, esimweni sohlobo lwe-hemophilia B. Funda kabanzi mayelana nokwelashwa kwe-hemophilia nokuthi yini ukunakekelwa kufanele kuthathwe.

7. Isinusitis

ISinusitis ukuvuvukala kwezono ezingadala izimpawu ezifana nokopha ngamakhala, ikhanda, ikhala eligijimayo kanye nomuzwa wobunzima ebusweni, ikakhulukazi ebunzini nasemathangeni. Ngokuvamile, i-sinusitis ibangelwa igciwane Umkhuhlane, okujwayeleke kakhulu ngesikhathi sokuhlaselwa umkhuhlane, kepha futhi kungadalwa wukukhula kwamagciwane ezinsweni zamakhala, ezinamathela ngaphakathi kwezono.

Okufanele ngikwenze: ukwelashwa kufanele kwenziwe ngudokotela ojwayelekile noma i-otorhinolaryngologist futhi kuqukethe ukusetshenziswa kwe- izifutho amakhala, ama-analgesics, i-corticosteroids yomlomo noma ama-antibiotic, ngokwesibonelo. Funda kabanzi mayelana nezinketho zokwelashwa.

8. Ukusetshenziswa kwemithi

Ukusetshenziswa kaningi kwezinye izinhlobo zemithi, njenge izifutho impumulo yokungezwani nezinto ezithile zomzimba, i-anticoagulants noma i-aspirin ingenza ukuqina kwegazi kube nzima futhi kungadala ukopha kalula, njengasemakhaleni.

Okufanele ngikwenze: uma ukuphuma ekhaleni kubangela ukungakhululeki okuningi noma kuvame kakhulu, okuhle ukukhuluma nodokotela, ukuze ulinganise izinzuzo nokunotha komuthi okukhulunywa ngawo, futhi uma kufanele, yenza okunye.

Bukela le vidiyo elandelayo bese ubheka lawa amanye amathiphu wokuthi wenzeni uma ikhala lakho lilokhu liphuma igazi: