Iyini i-Gag Reflex futhi Ungayimisa?

-Delile

• Kwenzenjani?
• Izici zobungozi
• Izinhlobo zokugaxa imilomo
• Izimpawu ezihlobene
• Kungani abanye abantu bezwela?
• Kungenzeka yini ukungabi nayo?
• Ungakwazi ukumisa i-gag reflex?
• Izindlela zengqondo
• Ukuthwebula noma i-acupressure
• Imithi yezihloko nezomlomo
• I-nitrous oxide noma i-anesthesia
• Izinqubo eziguquliwe noma ama-prosthetics
• Izindlela ezikhethekile zokugwinya
• Okunye ukucatshangelwa
• Okubalulekile

I-gag reflex ivela ngemuva komlomo wakho futhi iyaqala lapho umzimba wakho ufuna ukuzivikela ekugwinyweni okuthile okungaphandle. Le yimpendulo engokwemvelo, kepha ingaba yinkinga uma izwela ngokweqile.

Ungathola i-gag reflex ebucayi lapho uvakashela udokotela wamazinyo noma udokotela ukuyohlolwa noma ukwenziwa inqubo, noma noma uzama ukugwinya iphilisi. Kunezindlela eziningana ongazama ngazo ukuvimbela i-gag reflex yakho ekuphazamiseni impilo yakho yonke.

Kwenzenjani?

Ukugcagca okuphambene nokugwinya. Uma ubamba, izingxenye ezimbili ezihlukene ngemuva komlomo wakho zisebenza ukuvala ukungena komphimbo wakho: Izinkontileka zakho zomphimbo, nomphimbo wakho uyaqhubekela phezulu.

Le yindlela yokuvikela ukuvimbela okuthile ukuthi kungagwinywa futhi kungeniswe. Le nqubo ilawulwa yimisipha yakho nezinzwa futhi yaziwa njengesenzo se-neuromuscular.

Izici zobungozi

Ukukhafula kubhekwa njengokujwayelekile ezinganeni ezineminyaka engaphansi kwengu-4. Ziyaxakaniseka kaningi futhi zivame ukusikhipha ngemva kosuku lwazo lokuzalwa lwesi-4, njengoba imisebenzi yazo yomlomo ikhula. Baqala ukuphefumula ngamakhala abo bagwinye esikhundleni sokuphefumula nokumunca.

Abantu abadala abajwayele ukubamba umlomo bangaba nenkinga yokugwinya. Lesi simo saziwa njenge-dysphagia. Ungase futhi uhlangane nezimbangela ezithile ezishukumisa ukucabanga ngezikhathi ezithile.

Izinhlobo zokugaxa imilomo

Kunezizathu ezimbili ongahle uzenze:

• isisusa somzimba, esaziwa njenge-somatogenic
• intshisekelo yengqondo, eyaziwa njenge-psychogenic

Lezi zinhlobo ezimbili zokubamba umlomo azihlukani ngaso sonke isikhathi.Ungazithola uvala umlomo ngokuthintwa ngokomzimba, kepha futhi ngenxa yokubona, umsindo, iphunga, noma ukucabanga ngento ethile noma isimo esidala ukucabanga.

Kunezindawo ezinhlanu eziseduze nangemuva komlomo wakho okuthi lapho zibangelwa kungadala ukugoqana. Lokhu kufaka phakathi:

• isisekelo solimi lwakho
• ulwanga
• ukuvula
• ompompi
• emuva kodonga lwakho lwepharyngeal

Lapho noma iyiphi yalezi zindawo ezisemlonyeni wakho zivuselelwa ngokuthinta noma ezinye izinzwa, ukukhuthazeka kusuka ezinzwa zakho kuye kwi-medulla oblongata yakho ebuchosheni bakho bobuchopho. Lokhu-ke kukhombisa imisipha engemuva komlomo wakho ukuthi ikhontrake noma iqhubekele phezulu futhi iholele ekuvaleni umlomo.

Izinzwa ezithumela lesi siginali zingama-trigeminal, glossopharyngeal, ne-vagus nerves.

Kwezinye izimo, ukugoqana kungabuye kusebenze i-cortex yakho yobuchopho. Lokhu kungaholela ekubambaneni lapho ucabanga nangokuthile okungakhuthaza lokhu kucabanga.

Ngoba ukuhlanganiswa kwezinto kungaholela ekuvalweni umlomo, ungathola ukuthi ukukwenza kuphela ezimweni ezithile. Ungahle uthinte ihhovisi likadokotela wamazinyo ngesikhathi sokuhlanza okujwayelekile ngoba kuvusa inzwa yakho eyodwa noma eziningi.

Ekhaya, ungaqhuba izinhlobo ezifanayo zemikhuba yokuhlanza ngomlomo ngaphandle kwesigameko ngoba akuzona zonke izimbangela ezivela ehhovisi lamazinyo ezikhona.

Izimpawu ezihlobene

I-medulla oblongata ihlala eduze kwezinye izikhungo ezikukhomba ukuthi uhlanze, wakhe amathe, noma uthumele amasiginali enhliziyweni yakho. Lokhu kusho ukuthi ezinye izimpawu ezingeziwe zingavela uma ugaya, kufaka phakathi:

• kuveza amathe amaningi
• amehlo adabulayo
• ukujuluka
• ukuquleka
• ukuhlaselwa uvalo

Kungani abanye abantu bezwela?

Ukugcagca umqondo okujwayelekile, futhi ungakuzwa noma ungakutholi njengomuntu omdala. Ungazithola uvala umlomo ezimweni ezithile, njengasehhovisi likadokotela wamazinyo, noma lapho uzama ukugwinya okuthile okungekhona okwemvelo, njengephilisi.

labantu abavakashela udokotela wamazinyo bathi babambe umlomo okungenani kanye ngesikhathi sokuqokwa kwamazinyo. Futhi amaphesenti angu-7.5 athi ahlala ebambekile kudokotela wamazinyo. Lokhu kungaba ngenxa yokuthinta ngokomzimba noma okunye ukuvuselelwa kwezinzwa okwenzeka ngesikhathi sokuvakasha.

Ungase futhi ugaxe ngesikhathi sokuvakasha kwamazinyo uma:

• ikhala lakho livalekile
• unenkinga yamathumbu
• ungumuntu obhemayo kakhulu
• unamazinyo okufakelwa angahlali kahle
• ulwanga lwakho oluthambile lumiswe ngokuhlukile

Amaphilisi okugwinya angaba nzima, futhi umuntu oyedwa kwabathathu uzithola ebamba umlomo, eklinya noma ehlanza lapho ezama ukuwagwinya.

Ukugoqa kungalinganiswa ngamazinga ahlukene. Izinga lokulinganisa lokuxakaniseka liyakhuphuka ngokususelwa kulokho okubangela ukucabanga.

Uma une-reflex ejwayelekile yokuvala umlomo, ungalawula ukubanjwa kwakho umlomo, kepha ungahle uzwe ukuzwa ngezikhathi ezithile, njengenqubo yamazinyo ehlaselayo noma ende.

Ukuzwela kwakho ngamaphaphu kungabekwa ngaphezulu uma ubambeka ngesikhathi sokuhlanza okujwayelekile noma noma ngabe udokotela wamazinyo enza isivivinyo esifushane somzimba noma sokubukwayo.

Kungenzeka yini ukungabi nayo?

Noma ukugaya kungumsebenzi ojwayelekile we-neuromuscular, kungahle kube ukuthi awukaze uhlangane nengqondo ye-gag. Izindawo zokubangela ezisemlonyeni wakho zingase zingazweli kakhulu ekuthintweni ngokomzimba noma kwezinye izinzwa.

Kungenzeka ukuthi ugaxeke esimweni esingesihle kepha ungakaze uvezwe esimweni esenza ukuthi ubambe umlomo.

Ungakwazi ukumisa i-gag reflex?

Ungahle ufune ukulawula i-gag reflex yakho ebucayi uma iphazamisa impilo yakho yansuku zonke noma impilo yakho.

Ungahle udinge ukuzama izindlela eziningana ukunquma ukuthi yini okusebenzayo ukukusiza ukuphatha i-gag reflex yakho. Uma uhlangabezana nalokhu lapho udokotela wamazinyo noma kwenye indawo yezokwelapha, khuluma nodokotela wamazinyo noma udokotela ngezinketho ezahlukene zokuphatha.

Olunye ucwaningo lwakamuva luhlolisise indlela entsha yokunquma ubukhulu be-gag reflex yomuntu. Isilinganiso somhlaba wonke se-gag reflex singasiza abahlinzeki bezokunakekelwa kwezempilo ukuthi baphathe ukuzwela kwakho.

Kunamasu amaningana ongafuna ukuzama ukuvimbela ukugoqana nawo:

Izindlela zengqondo

Kungenzeka ukuthi udinga ukunqoba i-gag reflex yakho ebucayi ngokwelashwa kwengqondo, noma okunye ukungenelela okunomthelela ekuziphatheni kwakho noma esimweni sengqondo. Ungahle uthande ukuzama:

• amasu okuphumula
• ukuphazamiseka
• ukwelashwa kokuziphatha kwengqondo
• ukuluthwa
• ukungabi nandaba

Ukuthwebula noma i-acupressure

Ungahle uthande ukuzama enye indlela yokususa i-gag reflex yakho. Ukulungisa amathambo kungasiza kulokhu. Lo mkhuba kufanele usize ukuzinza komzimba wakho uqobo futhi uthole ukulingana nokusetshenziswa kwezinaliti ezindaweni ezithile emzimbeni wakho.

I-Acupressure inqubo efanayo nefilosofi engafaki izinaliti.

Imithi yezihloko nezomlomo

Eminye imishanguzo yezinhloko nezomlomo inganciphisa i-gag reflex yakho. Lokhu kufaka phakathi ama-anesthetics asendaweni owasebenzisayo ezindaweni ezizwelayo ezikhuthaza ukuvaleka, noma eminye imishanguzo elawula isistimu yakho yezinzwa ephakathi nokusiza ukuphatha isicanucanu nokuhlanza.

Udokotela wakho futhi angancoma ama-antihistamine noma ama-sedatives, phakathi kweminye imithi yomlomo engenzeka.

I-nitrous oxide noma i-anesthesia

Ungathola ukuthi udinga i-nitrous oxide noma i-anesthesia yendawo noma ejwayelekile ehlinzekelwe ukulawula i-gag reflex yakho ngesikhathi senqubo yamazinyo noma yezokwelapha edala ukubamba umlomo.

Izinqubo eziguquliwe noma ama-prosthetics

Udokotela wamazinyo noma udokotela wakho angakwazi ukuguqula ukuthi baqedela kanjani inqubo, noma enze okufakelwayo uma une-gag reflex ebucayi. Isibonelo, ungakwazi ukuthola amazinyo okufakelwa aguquliwe.

Izindlela ezikhethekile zokugwinya

Amaphilisi agwinyayo angaqala i-gag reflex. Ungazama izindlela ezithile ukuvimbela le reflex. Zama ukugeza iphilisi ngokuphuza ebhodleleni lamanzi lepulasitiki elinezintambo ezincane noma ukugwinya iphilisi ngamanzi lapho isilevu sakho sikhonjwe phansi.

Okunye ukucatshangelwa

Kungase kudingeke ukuthi unqobe i-gag reflex ebucayi ukuze ugcine impilo yakho yonke kanye nempilo yakho. Ungakugwema ukuvakashela udokotela wamazinyo noma ukuthatha imithi enqunyiwe uma une-gag reflex ebucayi, futhi lokho kungaba nemiphumela emibi.

Ngokufanayo, ungakugwema ukubona udokotela uma une-strep throat noma okunye ukugula ngoba ukhathazeka ngokuhlolwa noma inqubo ezodinga i-swab yomphimbo.

Ungavumeli i-gag reflex yakho iphazamise impilo yomlomo ekhaya, noma. Khuluma nodokotela wamazinyo noma udokotela wakho uma unenkinga yokulawula i-gag reflex yakho lapho uxubha amazinyo noma uhlanza ulimi lwakho.

Bangakwazi ukukufundisa amasu aguquliwe alezi zenzo zomlomo, noma bancome imikhiqizo ethile efana nezinto zokuxubha ezisiza ngalokhu kuzwela.

Okubalulekile

Ukubamba ngezikhathi ezithile kuyindlela ejwayelekile yokuphendula komzimba wakho futhi akukho okumele ukhathazeke ngakho. Ungadinga ukuthi ufune usizo lokulawula ukubamba umlomo uma kuphazamisa inhlalakahle yakho noma izidingo zakho zezokwelapha.

Kunezindlela eziningi zokulawula i-gag reflex yakho, futhi ukuzama izindlela ezahlukahlukene kungakusiza ukuthi unqobe i-gag reflex ebucayi.