Izipho Zokuphila kahle

-Delile

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Uma izinyawo zakho zishayiwe, zama ... iMint Soak neFoot Reflexology e-Birdwing Spa e-Litchfield, eMnn. ($40 imizuzu engu-30; birdwingspa.com): Ukucwiliswa okushisayo okushisayo kwe-rosemary ne-mint kuvuselela amazinyo akhathele. Kulandelwa ukuvuselelwa komlenze okuvuselelayo kanye neseshini ye-reflexology.

Ukuze uhlukanise imigqa yakho yokukhathazeka, zama ... Ukwelashwa Ebusweni Kwethishu Elikhulu e-Bliss Spa eNew York City ($ 120 imizuzu engama-60; 212-219-8970): Isifihla-buso esifudumele se-lavender neminti sikhulisa ukusakazeka; i-massage yobuso, intamo nehlombe incibilikisa imisipha nemisele; kanye ne-asual-oil rub esikhumbeni sekhanda kuqedela ukukhululeka.

Ukuze uthole ukuzitika kokugcina, zama ... Imizuzu eyi-100 Yezulu Elihlanzekile at Origins Feel-Good Spa e-Dallas ($195; 214-265-7116): Ubuso, ukukhuhla umzimba okukhiphayo kanye nokukhetha kwakho ukubhucungwa kwezicubu ezijulile noma okushisayo kunakekela yonke intshi umzimba wakho. Uma ungeke ukwazi ukufika endaweni ye-spa, zama ukugeza nomzimba omusha we-Origin, ethi Calm to Your Senses ($21–$26; origins.com), esebenzisa amakha e-lavender ne-vanilla; izifundo zikhombise amandla ala maphunga okuzola nokuphumula.

Ukuze unciphise ukukhathala, imisipha ebuhlungu, zama ... i-Ache-Breaker Bath eKinara Spa eLos Angeles ($ 50 imizuzu engama-20; kinaraspa.com): Cwila enhlanganisweni yamafutha ka-peppermint, umjunipha kanye no-eucalyptus kule bhavu yobuciko (amajethi womoya namanzi ayi-128! ). Uzovela uvuselelwe futhi ulungele ukujabulela isizini.

Ukuze uthole iqolo, zama... Oh, Ubuhlungu Bami Emuva e-Anushka Spa & Sanctuary e-Boca Raton nasePalm Beach, Fla., NaseNew York City ($ 85 imizuzu engu-60; anushkaspa.com): Udaka lwe-Moor olulwa nokuvuvukala lusetshenziswa ukuze kunciphise ukungezwani; kulandelwa i-aromatherapy rubdown ukukhulula izicubu ezinamafindo.

Uma uzizwa uphelelwa amandla, zama... i-Balance & Harmony Transformation e-Nemacolin Woodlands Resort & Spa e-Farmington, Pa. ($ 65 imizuzu engama-25; nemacolin.com): Lesi sifo somzimba se-aromatherapy sisebenzisa ujinja waseChina ukusiza ukulwa nokukhathala, kanye nenhlaka yempepho ukuzola izinzwa.

Ukuze uhlanganise kabusha uphinde ulinganise, zama ... i-Twin Tigers Massage eSpa Mystique eLos Angeles ($ 160 imizuzu engama-50; 310-551-3251): Lokhu kubhucungwa, okwenziwa ngabelaphi ababili ngasikhathi sinye, kususa uxinzelelo lwakho.

Ukuze uthambise amehlo akhathele, zama ... Ukwelashwa Kwamehlo Okududuzayo eScott J: I-Aveda Lifestyle Salon & Spa eNew York City naseBridgehampton, NY ($ 40 imizuzu engama-25; 212-769-0107): Ukwelashwa ngamaphoyinti okucindezela kanye nesifonyo esibandayo esibandayo kwenza lokhu kube ukulungiswa okusheshayo amehlo akhathele.

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