Izinketho Zeswidi Ezingenayo I-Gluten Osuvele Uyazazi Futhi Uyazithanda
-Delile
I-dessert ephezulu engenayo i-gluten ayiyona into elula ukuyithola, okungenani uma kuziwa ezimpahleni ezibhakiwe. Kukhona ijika lokufunda lokusebenzisa izimpuphu ezingenayo i-gluten, ngakho-ke ama-dessert awaminyene kakhulu noma awashisi. Uma udinga nje indlela ehlulekayo yokwanelisa izinyo lakho elimnandi ekudleni okungenalo i-gluten, uswidi uyindlela engcono yokuhamba. I-candy engenalo i-gluten ayihlukile ngokuphawulekayo kusuka ku-candy ene-gluten kuyo. Futhi ngokungafani namakhekhe awadingi uhambo oluya esitolo sokubhaka esihlanganisa ukudla okuhlanganisa nokudla–inala lakudala lesikole esidala alinawo i-gluten. Usukulungele ukuhlasela indawo enoswidi? Nansi indlela yokunciphisa izinketho zakho. (Okuhlobene: Ummbila weCandy Is Candy's America's Least Favorite Halloween Candy)
Ungakuthola Kanjani Ukuthi I-Candy Ingena-Gluten
Indlela okufanele usondele ngayo ekutholeni ukuthi uswidi awunayo i-gluten kuncike ebucayi bokuzwela noma ukungabekezelelani kwakho. Uma ungasebenzi ngesimo sempilo esisezingeni eliphezulu, cishe uzolunga ukumane uhlole uhlu lwezithako zikaswidi. Lokho kungase kusho ukudlula esitsheni sikaswidi somphakathi-ezinye izinhlobo zombila kaswidi, amaswidi, njll. azinayo i-gluten, kanti ezinye zinjalo. Kodwa inqobo nje uma ungathola uhlu lwesithako futhi ungaboni okusanhlamvu noma izithako ezisuselwe kokusanhlamvu, ulungele ukuhamba. (Awuqiniseki ukuthi yini okufanele uyigweme? Nalu uhlu oluwusizo lwemithombo ye-gluten evela ku-Celiac Disease Foundation.)
Ngakolunye uhlangothi, uma unesimo esifana nesifo se-celiac, uzofuna ukwenza okumba okuthe xaxa. Izinkampani azihlali zikhiqiza amaswidi azo angenalo i-gluten ezikhungweni ezinikezelwe ezingenayo i-gluten, futhi bavame ukushintsha izithako noma ukushintsha izindlela zabo zokupheka ngezwe. Ngokuguquguquka okuningi, kungcono ukuqiniseka okwengeziwe ukuthi i-candy ayinayo i-gluten uma unokungezwani komzimba okukhulu. Ungathola ukuthi i-candy ibhalwe ngokuqondile njenge-gluten-free njengesendlalelo esengeziwe sokuqinisekisa phezu nje kokungabikho kwe-gluten ohlwini lwalo lwesithako. Uma ungabaza, ungashayela nenkonzo yamakhasimende yenkampani ukuthi uyihlole kabili. (Okuhlobene: Izinketho Zamakhekhe Ezinhle (futhi Ezimbi Kakhulu) Ezinempilo, Ngokusho Kwabadayisi)
Uswidi Ngaphandle KweGluten
Uma usukulungele ukubeka uswidi ongenalo i-gluten, singakusiza ukuthi uqalise. Lawa maswidi awanawo wonke ama-gluten ngokusho kwabakhiqizi bawo abafanele. Njengesikhumbuzo, indlela engcono kakhulu yokulinganisa ukungcola okungaba khona phakathi nenqubo yokukhiqiza ukuxhumana nenkampani ngokuqondile. (Okuhlobene: Ukudla okulula okungahambisani ne-Gluten ngaphansi kwe- $ 5)
- I-Almond Joy (ngaphandle kwama-Almond Joy Pieces)
- Andes Mints
- Ummbila Wamaswidi Ovuthwe Ngokwemvelo kaBrach
- UCharleston Chews
- Amakinati esekisi
- Khala Izinyembezi Zomntwana Ezengeziwe
- Ama-DOTS Ama-Gumdrops
- I-Dubble Bubble Twist Gum
- Dum Dums
- Izinhlavu Zamantongomane zikaGoldenberg
- Heath Amabha
- I-Hershey's Kisses (ushokoledi wobisi, umoba we-candy, i-kiss deluxe, i-espresso ekhethekile emnyama, ushokoledi wobisi okhilimu, ushokoledi obisi okhilimu onama-alimondi, ne-caramel-, i-mint-truffle-, ne-cherry cordial crème-filled)
- Ushokoledi wobisi kaHershey umboze ama-alimondi
- Ushokoledi ka-Hershey noshokoledi onama-alimondi
- Ama-Tamales ashisayo (Isinamoni, Isinamoni Esesabekayo, kanye neTropical Heat)
- I-Jelly Belly Jelly Beans
- Junior Mints
- Izindebe zikaJustin Peanut Butter and Minis
- ILindt LINDOR Truffles (White Chocolate, Stracciatella, Cappuccino, neCitrus)
- UMike no-Ikes (Izithelo Zangempela Nesiphepho Esishisayo)
- I-Milk Duds
- Izindunduma
- Izinkwa ze-NECCO
- I-PayDay
- Ama-Snacks Aphelele Izinkomishi Zebhotela Yamantongomane
- Ama-Razzles
- Izinkomishi zikaReese's Peanut Butter (ngaphandle kwesimo sonyaka)
- Izingcezu zikaReese (ngaphandle kwamaqanda kaReese's Pieces)
- I-Rolos (ngaphandle kwama-minis)
- Amabha ethofi e-Skor
- Abahlakaniphile
- Izingane zikashukela
- I-Tootsie Pops
- I-Tootsie Rolls
- I-York Peppermint Patties (ngaphandle kwezicucu zaseYork, ezingenashukela, ama-York minis, namajamo aseYork)