Izimpawu Zokukhulelwa Emadodeni

-Delile

• Izinguquko ezinkulu emadodeni ngesikhathi sokukhulelwa
• 1. Ukuba nezimpawu ezifanayo zokukhulelwa njengowesifazane
• 2. Fisa ukuxhumana obuseduze kakhudlwana
• 3. Ukukhathazeka
• Amathiphu wokuthuthukisa ukusondelana ekukhulelweni

Amanye amadoda akhulelwa ngokwengqondo, akhombisa izimpawu ezifanayo nokukhulelwa komkabo. Lokhu kwenzeka lapho bethinteka kakhulu emoyeni, ngesikhathi sokukhulelwa kanti igama lalesi simo yiCouvade Syndrome.

Kulokhu, indoda ingazizwa igula, iba nomuzwa wokuchama, izwe isiyezi noma ihlale ilambile. Kepha ngaphezu kwalokhu futhi bavame ukukhathazeka ngempilo yowesifazane nengane futhi yize bengakhombisi ngendlela efanayo bangabonisa nokukhathazeka, ukwesaba nokungavikeleki ngekusasa nokuthi ubuhlobo babo nowesifazane ingane izobe isiza.

Izinguquko ezinkulu emadodeni ngesikhathi sokukhulelwa

Ngesikhathi sokukhulelwa kuyinto ejwayelekile ukuthi isivunguvungu semizwa sithinte izithandani, ikakhulukazi owesifazane ngoba cishe izinsuku ezingama-280 umzimba wakhe uzoguqulwa kakhulu okubandakanya izinguquko eziningi zamahomoni, kepha nendoda ngenxa yesibopho esifunwa ngumphakathi.

Izinguquko ezinkulu ezingathinta amadoda ngesikhathi sokukhulelwa yilezi:

1. Ukuba nezimpawu ezifanayo zokukhulelwa njengowesifazane

Lokhu kungachazwa njenge-couver syndrome, i-couvade syndrome, noma ngokuthandwa kakhulu, ukukhulelwa okuzwelana. Kulezi zimo, amadoda ayakhuluphala, athole ukugula kwasekuseni, futhi angahle ezwe nobuhlungu ngesikhathi sokubeletha kowesifazane.

Lezi zinguquko azibonisi inkinga yezempilo, okukhombisa kuphela ukuthi indoda ibandakanyeke ngokuphelele ekukhulelweni. Imvamisa, owesilisa akazikhombisi zonke izimpawu, kepha kujwayelekile ukugula noma nini lapho umkakhe enalesi sifo.

• Okufanele ngikwenze: Akunasidingo sokukhathazeka ngoba kukhombisa nje ukuthi uhileleke kanjani ngokwasemoyeni nokukhulelwa.

2. Fisa ukuxhumana obuseduze kakhudlwana

Indoda ingaheheka kakhulu kowesifazane lapho ekhulelwe ngoba ngokwanda kokujikeleza kwegazi esifundeni sowesifazane owesifazane uthambisa ngokwengeziwe futhi azwele kakhulu, ngaphezu kokuzizwa ekhanga kakhulu ngoba akusadingeki akhathazeke 'isisu', manje esingaba ngumthombo wokuziqhenya.

• Okufanele ngikwenze: Zijabulele izikhathi ndawonye, ​​ngoba ngokufika kwengane owesifazane kungenzeka angabi naso isifiso sobulili esingaka, noma azizwe ekhangayo ngokugwema ukusondelana ezinyangeni zokuqala zomntwana.

3. Ukukhathazeka

Lapho nje le ndoda ithola izindaba zokuthi izoba ngubaba, igcwala inqwaba yemizwa. Lapho lo mbhangqwana uzama ukukhulelwa indoda ingasuswa futhi ikhombise lonke uthando oluzizwa ngomlingani wayo. Kodwa-ke, lapho ukukhulelwa kwenzeka ngaphandle kokulinda, angahle akhathazeke kakhulu ngekusasa, ngenxa yesibopho sokuba ngumzali nokukhulisa ingane. Kweminye imindeni izindaba kungenzeka zingamukelwa kahle, kepha ngokujwayelekile lapho ingane izalwa konke kuyaxazululwa.

• Okufanele ngikwenze: Hlela ikusasa ngokuzibophezela ukuze uzizwe unokuthula nokuphepha. Ukukhuluma nokwenza amapulani nomlingani wakho kubalulekile ekwakheni umndeni omusha.

Amathiphu wokuthuthukisa ukusondelana ekukhulelweni

Amanye amathiphu amahle okwenza ngcono ukusondelana nokubambisana phakathi kwabashadile ngesikhathi sokukhulelwa yile:

• Hambani niye ezivivinyweni zangaphambi kokubeletha ndawonye;
• Ukuthenga konke okudingekayo kowesifazane nasenganeni ndawonye futhi
• Khuluma nsuku zonke ngalokho izithandani ezizizwa ngakho kanye nezinguquko ezenzekayo.

Ngakho-ke, indoda ingazizwa isondelene nowesifazane nengane, okuyisikhathi futhi esikhethekile kuye. Ngaphezu kwalokho, ukuthatha izithombe ndawonye kukhombisa ukukhula kwesisu kungasiza ekugcineni inkumbulo yokuthi lesi bekuyisikhathi esikhethekile futhi besifiswa yibo bobabili.