I-trimester yesibili - amasonto ayi-13 kuya kwangama-24 okukhulelwa

-Delile

• Izivivinyo ze-trimester yesibili nokunakekelwa
• Izimpawu zokuxwayisa ukuya kudokotela
• Ungakunciphisa kanjani ukungakhululeki okuvame kakhulu kwe-trimester yesibili
• Ukulungiselela kanjani ukufika kwengane

Ngesikhathi se-trimester yesibili, esukela esontweni le-13 kuya kwele-24 lokukhulelwa, ubungozi bokukhipha isisu okuzenzakalelayo bancipha bube ngu-1%, njengoba kunjalo nengozi yokulimala kohlelo lwezinzwa, ngakho-ke kusukela manje kujwayelekile ukuthi abesifazane babe ngaphezulu uthule futhi ungakujabulela kakhulu ukukhulelwa kwakho.

Isonto le-13 lingenye yezinto ezikhethwe kakhulu ngabazali ukunikeza izindaba ezinhle zokukhulelwa kuwo wonke umndeni nabangane, ngoba kulesi sigaba ingane ikhula ngokushesha okukhulu, ingane isuka ku-5 iye ku-28 cm, cishe, futhi isisu siqala uqaphele.

Imvamisa i-trimester yesibili ibizwa ngokuthi i-honeymoon yokukhulelwa ngoba isisu asincane ukuthi akekho owaziyo ukuthi ingane ikhona, kepha futhi ayinkulu kangangoba ayizwani.

Izivivinyo ze-trimester yesibili nokunakekelwa

Okunye kokuhlolwa okubaluleke kakhulu kwalesi sigaba ukuguquguquka kwe-nuchal ukwazi ukuthi ngabe ingane ine-Down's Syndrome noma nezinye izifo zofuzo. Ukuhlolwa kwe-Ultrasound negazi kucelwa kakhulu futhi kusiza ukukhomba isifo sikashukela sokukhulelwa, nokuthi ingane ikhula kanjani. Kepha isampula ye-chorionic villi ne-amniocentesis ezinye izivivinyo ezingabuye zi-odolwe uma udokotela esola ukuthi kukhona izinguquko okufanele ziphenywe.

Ukuvakashela udokotela wamazinyo nakho kubalulekile ukuhlola i-gingivitis, okuyisimo esivame kakhulu ekukhulelweni, esiqukethe izinsini ezophayo lapho uxubha amazinyo noma usebenzisa i-dental floss. Ngaphezu kwalokho, udokotela wamazinyo uzohlola ukuthi zikhona yini izimbotshana noma ezinye izinkinga zamazinyo ezidinga ukwelashwa, njengoba zingaphazamisa ukukhulelwa.

Bona uhlu oluphelele lwazo zonke izivivinyo zekota yesibili.

Izimpawu zokuxwayisa ukuya kudokotela

Kubalulekile ukubiza udokotela obelethisa noma uye ngqo ekamelweni labezimo eziphuthumayo esibhedlela uma unalezi zimpawu:

• Imfiva engaphezu kuka-37.5º C;
• Ubuhlungu obukhulu noma obuhlala njalo besisu, obunganciphisi ukuphumula;
• Ukopha okuphuma esithweni sangasese sowesifazane;
• Ukuphathwa yikhanda nokungaboni kahle;
• Ukuhlanza;
• Ukukhishwa kwesitho sangasese sowesifazane okungabonakali;
• Ukushisa noma ubuhlungu lapho uchama;
• Ukulunywa esithweni sangasese;
• Yeka ukuzwa ukunyakaza kwengane.

Lezi zimpawu nezimpawu zingakhombisa i-candidiasis, ukutheleleka kwe-urinary tract noma ukuba khona kwezinkinga, njengezifo, i-pre-eclampsia noma izinkinga nge-placenta, ngakho-ke, usizo lwezokwelapha kufanele lufunwe ukuze wazi ukuthi ungabhekana kanjani nesimo ngasinye.

Ungakunciphisa kanjani ukungakhululeki okuvame kakhulu kwe-trimester yesibili

Yize ukungakhululeki kokukhulelwa usencane kungabonakali kahle, kusenezimo ezithile abesifazane okufanele babhekane nazo, njenge:

• Ukulunywa esiswini: Kwenzeka ngenxa yokukhula kwengane. Okufanele kakhulu ukusimamisa kahle isikhumba samabele, amathanga nesisu kahle kakhulu ukugwema ukwakheka kwezimpawu zokwelula nesikhumba esomile. Amafutha athambisa amafutha noma uwoyela wemifino angasetshenziselwa ukugcina impilo nobuqotho besikhumba.

• Nxusa ukuchama: Kwandisa isifiso sokuchama ngenxa yengcindezi evela esibelethweni esinyeni. Kulesi sigaba, hamba uye endlini yokugezela noma kunini lapho uzwa isidingo, njengoba ukugcina umchamo kukhulisa ubungozi bokutheleleka ngomgudu womchamo.

• Ukungakhululeki esiswini: Lapho ingane ikhula, imisipha esiswini iyelula, engadala ubuhlungu nomuzwa wokusinda. Ukwenza ngcono inhlalakahle, phumula futhi usebenzise isibopho esifanelekile ukuxhasa isisindo sesisu sakho. Yazi okufanele ukwenze lapho uzwa ubuhlungu besisu lapho ukhulelwe.

  
  

• Ukucinana kwamakhala:Izinguquko zeHormonal nokwenyuka kwevolumu yegazi kungadala ikhala eligcwele. Sebenzisa ukukhulula usawoti noma nosawoti emakhaleni.

• Ukushisa nomjuluko: Ukushisa komzimba kowesifazane okhulelwe kuphakeme kunokujwayelekile. Ukuze uzungeze umuzwa wemfudumalo, khetha izingubo ezilula uphuze uketshezi oluningi. Bona ukuthi yiziphi izingubo ezinhle kakhulu zowesifazane okhulelwe ukuba ahlale emuhle futhi enethezekile.

Bheka lawa namanye amathiphu kuvidiyo elandelayo:

Ukulungiselela kanjani ukufika kwengane

Uma usudlulile amasonto angama-20 ukhulelwe, ungaqala ukulungiselela ukubeletha ngakho-ke ungaya emakilasini okulungiselela ukubeletha, lapho kwenziwa khona ukuzivocavoca kwezitho zangasese okusiza kokubeletha okujwayelekile nasekutholakaleni kwengxenye yokuhlinzwa. Ngaphezu kwalokho, ungafunda izincwadi nomagazini ukuthi unganakekela kanjani umntwana, ugeze kanjani, uncelise kanjani futhi ulalise ingane kanjani.

Lesi futhi isikhathi esihle sokulungisa igumbi lengane, ngoba ekugcineni kokukhulelwa, isisindo sesisu singenza kube nzima ukuya ezitolo ukuyothenga imikhiqizo ezodingwa yingane lapho izalwa.

Ungaqala nokulungiselela ukugeza ingane bese unquma ukuthi u-oda kuphela amanabukeni noma ezinye izinto ezidingekayo ngumndeni wakho nabangane abaseduze. Lolu usuku olukhethekile, abesifazane abakhulelwe abalugcina ngothando olukhulu. Uma ukhetha i-baby shower, sebenzisa i-calculator yethu ukuthola ukuthi mangaki amanabukeni ongawa-oda, nokuthi ngubuphi ubukhulu obulungele isigaba ngasinye: