Umkhuhlane we-aleji: uyini, izimpawu, izimbangela kanye nokwelashwa

-Delile

• Izimpawu eziyinhloko
• Ungawuhlukanisa kanjani umkhuhlane ku-rhinitis eyaliwa
• Izimbangela ezingaba khona
• Yelashwa kanjani
• Izinketho zamakhambi asekhaya
• Ungakuvimbela kanjani ukuhlaselwa "umkhuhlane ongezwani"

I- "allergen flu" yigama elidumile elisetshenzisiwe, kaningi, ukuchaza izimpawu ze-allergen rhinitis, ebonakala ikakhulu lapho kufika ubusika.

Ngalesi sikhathi sonyaka kuvame kakhulu ukuba nezixuku zabantu ezindaweni ezivaliwe, kuvuna ukutheleleka kwegciwane lomkhuhlane. Kodwa-ke, isimo sezulu esibandayo nesomile sasebusika naso sithanda ukusakazeka kwezifo ezisemoyeni, okwenza kube lula ukungezwani komzimba. Ngakho-ke okungavame ukubukeka njengomkhuhlane noma igciwane empeleni kungaba uhlobo lokungezwani komzimba, njenge-rhinitis.

Njengoba izimpawu zomkhuhlane kanye ne-rhinitis zifana kakhulu, kujwayelekile ukuthi badideke, noma kunjalo, umkhuhlane ubangelwa ngamagciwane, njengoba i-rhinitis inesifo esibangela ukungezwani, esidinga ukwelashwa okwehlukile. Lapho kuvela izimpawu ze- "allergen flu", okuhle ukufuna udokotela we-allergist noma udokotela ojwayelekile ukuthola imbangela nokukhombisa ukwelashwa okufanele kakhulu.

Izimpawu eziyinhloko

Izimpawu ze- "allergen flu" zifana kakhulu neze-rhinitis futhi zifaka:

• Amehlo alumayo nekhala;
• Ukucasuka komqala;
• Amehlo amanzi;
• Ukuvaleka kwamakhala
• Ukuthimula.

Ngokuvamile, lezi zimpawu zivela ngokushesha hhayi kancane kancane, ngokwesibonelo, ngemuva nje kokuthintana nesitshalo noma ukuhogela uthuli.

Ungawuhlukanisa kanjani umkhuhlane ku-rhinitis eyaliwa

Ngokungafani ne-rhinitis ye-allergen, ebonakala ngezimpawu zasendaweni esifundeni sobuso, umkhuhlane ungadala izimpawu ezisabalele ezifana nomkhuhlane, ukuqaqamba komzimba kanye nobuhlungu bomzimba.

Ngaphezu kwalokho, izimpawu zomkhuhlane zivame ukuhlala izinsuku eziyi-7 kuya kwezingu-10, kanti izimpawu ze-rhinitis zingaqhubeka uma nje kunokuchayeka ku-allergen ethile emoyeni.

Izimbangela ezingaba khona

"Umkhuhlane we-aleji" ungadalwa yi:

• Izinguquko zesimo sezulu;
• Iphunga elinamandla (amakha, imikhiqizo yokuhlanza, intuthu kagwayi);
• Izibungu zothuli zasendlini;
• Isikhunta;
• Impova.

Yize izinto ezahlukahlukene ezikhona emvelweni zingadala ukungezwani komzimba, imvelaphi yomkhuhlane "we-allergen" ungomunye futhi kufanele njalo uhlolwe ngudokotela we-allergen.

Yelashwa kanjani

Njengoba igama elithi "i-allergen flu" lihlala lisetshenziselwa ukubhekisa esimweni se-allergen rhinitis, ukwelashwa kuhlose ukuqeda ukungezwani komzimba okubanga izimpawu.Ngalokhu, imishanguzo efana ne-corticosteroids, ama-antiallergic agents kanye ne-nasal decongestants inganconywa ngudokotela.

Ngaphezu kwalokho, kungahle futhi kudingeke ukulandela ezinye izindlela zokuphepha ezibalulekile, njenge:

• Shiya izindawo zasekhaya zihlala zinomoya omuhle futhi libalele
• Hlanza okungcono ngendwangu emanzi
• Gwema imikhiqizo enephunga elinamandla, njengemikhiqizo yokuhlanza, upende, amakha kanye nezibulala-zinambuzane
• Gwema ukuthintana nentuthu kagwayi.

Ezimweni lapho kungazange kube nentuthuko ngemithi nakulabo abangakwazi ukugwema ukuxhumana ne-allergen, umuthi wokugoma uyindlela. Kuboniswa uma isikhumba noma ukuhlolwa kwegazi kufakazela i-allergen. Kulokhu kwelashwa, kusetshenziswa imijovo noma amaconsi ezilimi eziningi ngobuningi obulawulwayo ukuze umzimba uyeke ukuphendula ngokweqile entweni ebhekele ukungezwani komzimba.

Izinketho zamakhambi asekhaya

Amanye ama-teas, njenge-eucalyptus, ayizindlela ezinhle zokwelapha "umkhuhlane ongezwani", njengoba enza kube lula ukukhipha uketshezi lwamakhala, kudambise izimpawu.

Bheka amanye amakhambi asekhaya ukuze unciphise izimpawu ze- "allergen flu".

Ungakuvimbela kanjani ukuhlaselwa "umkhuhlane ongezwani"

Izinkinga ze- "Allergic flu" zingancishiswa ngezinyathelo ezithile endaweni ohlala kuyo:

• Gwema okhaphethi, omagazini, izilwane ezifakiwe kanye nezingubo ezingasetshenziswanga kangako, ukugwema ukuqongelela uthuli;
• Shintsha ilineni lombhede masonto onke;
• Gcina indawo enomoya nomoya ngamafasitela avulekile lapho kungenzeka;
• Gwema ukuxhumana nezilwane ezifuywayo uma kutholakala ukuthi kuyimbangela yezimpawu.

Kubalulekile ukuthi wazi ukuthi izimpawu zivame ukuvinjelwa ngokugwema ukuxhumana nama-allergen aziwayo. Lokhu, empeleni, ukuphela kwendlela okufakazelwe ngempumelelo ukulwa nokuhlaselwa yi- "allergen flu". Ngakho-ke, ukukhomba imbangela yezinkinga kubalulekile.