Khula Uqine, Izipikili Ezinempilo

-Delile

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QIzinzipho zami ziyinhlakanhlaka: Ziyahlukana futhi zigcwele amagquma. Ngabe lokhu kusho ukuthi ngintula izakhi?

A Kungenzeka, isizathu sokuthi izinzipho zakho zisesimweni esibi ukuthi uziphatha kanjani - hhayi lokho okudlayo. Kodwa, ngalokho okushiwo, ukwengeza ukudla okucebile nge-biotin ekudleni kwakho (njengamaqanda nezinhlamvu ezigcwele) kungasiza ukugcina izinzipho zakho ziphilile. Funda ukuze uthole izinzipho zakho zibe sesimweni esiphezulu.

Ukubhucungwa ngamafutha ka-nail. Sola ukugeza izandla kwansuku zonke nemisebenzi yasekhaya ngokuhlukanisa izinzipho. "Amanzi ahlanza uwoyela wemvelo, kushiya izipikili zomile futhi ziqhekeke," kusho uNia Terezakis, M.D., udokotela wesikhumba ozinze eNew Orleans. Ngempela, kuningi kakhulu ongakwenza ukuze unciphise ukuxhumana namanzi (njengokugqoka amagilavu ​​wenjoloba ngenkathi ugeza izitsha), kepha ungavimbela ukuqina ngokuthambisa njalo. Izikhathi eziningana ngosuku, gcoba kuwoyela wezinzipho njengeCarolyn New York Lavender Cuticle Oil ($14; carolynny.com), enziwa ngamafutha ejojoba, amabhilikosi kanye ne-vitamin-E. Okunye okuwusizo i-nail polish noma isiqinisi esicacile. Sithanda ukulungiswa kwe-Nail Barielle ($ 17; barielle.com) nge-calcium ne-fluoride ukusiza ukuqinisa izinzipho ezibuthakathaka nezintekenteke.

Ama-ridge abushelelezi anebhlokhi enyakazayo. Izindawo ezinamabhomu ezipikili ziyakhula njengoba ukhula futhi zingaba zofuzo. Yize ingekho indlela yokumisa imigwaqo ekwakheni, ukusebenzisa iminyakazo yokubuyisa emuva nangaphandle ngezipikili ezingenalutho kungabushelela ubuso ngokuhamba kwesikhathi. Noma faka izipikili ngejazi lesisekelo sokugcwalisa ugebe njenge-OPI Ridge Filler ($ 7.50; opi.com), equkethe amaprotheni okugcwalisa imifantu.

Sebenzisa ibhodi le-emery elisezingeni eliphakeme ukuvikela ukuxebuka. Ukwehla emuva naphambili ngefayela elibi kungakhipha amathiphu ezipikili, kubenze bathambekele ekuqhekekeni. Esikhundleni salokho, fayila ohlangothini olulodwa ngokunyakaza kokushanela phakathi nendawo kuya endaweni, kusikisela ukuthi uDana Caruso, umqondisi weLong Island Nail neSkin Care Institute e-Levittown, NY Amafayela e-Glass noma e-ceramic nawo asebenza kahle; zama i-Essie Crystal File ($ 14; essie.com) noma iLa Cross Crystal Nail File ($ 7.50; ezitolo zezidakamizwa). Zombili ziyawasheka futhi zingasetshenziswa kabusha.

Phatha izinzipho zakho ngobumnene. Amabala amhlophe imvamisa angumphumela wokuhlukumezeka, njengokushaya isikhonkwane sakho ekhabetheni. Ngenkathi ungeke usule lezi zindawo, ungazimboza nge-polish. Kepha yazi ukuthi ekugcineni ziyakhula.

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