I-halotherapy: iyini, yenzelwa ini nokuthi yenziwa kanjani

-Delile

• Yini i-halotherapy ye
• Kwenziwa kanjani
• Isebenza kanjani i-halotherapy emzimbeni
• Izimo halotherapy

IHalotherapy noma ukwelashwa kasawoti, njengoba kwaziwa kanjalo, kunguhlobo lwezinye izindlela zokwelapha ezingasetshenziswa ukugcwalisa ukwelashwa kwezifo ezithile zokuphefumula, ukunciphisa izimpawu kanye nokwandisa izinga lempilo. Ngaphezu kwalokho, ibuye isetshenziselwe ukuqeda izinkinga ezingapheli, njengezifo ezingezwani nomzimba.

Izikhathi zeHalotherapy zenziwa ngokuhogela usawoti owomile futhi ocoleke kakhulu, otholakala emakamelweni noma emakamelweni okufakelwa, lapho umshini obizwa ngokuthi yi-halogenerator ukhipha izinhlayiya ezincane zikasawoti, noma nezimayini ezenziwe ngokwemvelo, nokuthi usawoti usuvele ukhona imvelo.

Yini i-halotherapy ye

I-Halotherapy isiza ukugcwalisa ukwelashwa nokunciphisa izimpawu zezifo zokuphefumula ezilandelayo:

• Izifo zokuphefumula;
• I-bronchitis engapheli;
• I-rhinitis yokungezwani;
• Sinusitis;
• Isifuba Somoya.

Enye inzuzo ye-halotherapy ukunciphisa izimpawu zezinkinga ezingapheli, njengokumelana nempova, ukungezwani komzimba nokukhwehlela okuhlobene nogwayi.

Ngaphezu kwalokho, kunemibiko yokuthi i-halotherapy ingasiza ekwelapheni izifo zesikhumba ezifana ne-acne ne-psoriasis, nakwezinye izimo zokudangala. Kodwa-ke, kumane kuyindaba yemibiko yomuntu siqu, ngaphandle kobufakazi besayensi, ngoba izifundo ezenziwe azange zikwazi ukufakazela imiphumela emihle yalezi zifo.

Kwenziwa kanjani

Izikhathi ze-Halotherapy zibanjelwa egumbini noma egumbini lapho izindonga, uphahla naphansi zigcwele usawoti. Kule ndawo kuqukethe i-vaporizer yomoya ekhipha izinhlayiya zikasawoti ezingatholakali, futhi ezodonswa umoya ngumuntu, ongakhetha ukuhlala endaweni ezwa ukuthi ikhululekile kakhulu, noma ngabe uhleli, ulele phansi noma umile

Lezi zikhathi zibanjelwa emitholampilo noma ema-spa akhethekile, isikhathi esingangehora eli-1 kanye nesikhathi esiyizinsuku eziyi-10 kuye kwezingama-25 zilandelana futhi ziphindaphindwe izikhathi ezi-2 kuye kwezi-3 ngonyaka njengendlela yokugcina. Ezinganeni, kunconywa izikhathi eziyisithupha, okufanele zenziwe nsuku zonke, ngemuva kwalokho imiphumela ingahlolwa.

Isebenza kanjani i-halotherapy emzimbeni

Ekungeneni kohlelo lokuphefumula, usawoti udonsela amanzi ezindleleni zomoya futhi lokhu kwenza amafinyila abe mancane, okwenza kube lula ukuthi akhishwe noma umzimba uwumunce. Yingakho ukuhamba komoya kwenziwa lula, kuletha umuzwa wokukhululeka, ezimweni zokungezwani komzimba nesibonelo. Bheka ezinye izinketho zokwelashwa kwemvelo ukuze uthole ukungezwani komzimba.

Ngaphezu kwalokho, ngenxa yezakhi zayo ezilwa nokuvuvukala kanye ne-antimicrobial, kunciphisa ukuvuvukala kwemigwaqo yomoya emincane futhi kusebenza njengomlawuli wamasosha omzimba. Ngakho-ke, i-halotherapy ikhonjisiwe ngisho nasezimweni ze-asthma ne-bronchitis engapheli, okukhombisa ukuthi kuyasebenza kakhulu.

Izimo halotherapy

Lokhu kwelashwa akuboniswa kubantu abanesifo esingapheliyo sezinso, umfutho wegazi ophezulu noma isifo senhliziyo. Ngaphezu kwalokho, noma ngabe umuntu onentshisekelo ku-halotherapy engazivezi noma yiziphi izifo eziphikisanayo, kunconywa ukuthi ubonane nodokotela obhekele ukwelashwa kwezifo zokuphefumula, ngaphambi kokunquma ukuqala i-halotherapy.