Ukuzivocavoca kwekhanda kuya ezinzwaneni kusuka eBarre3
-Delile
Ufuna umzimba omuhle we-ballerina ngaphandle kwe-twirl eyodwa? "Kuthatha ukuhamba ngamabomu futhi kungene ukuma nokuphefumula, ngakho-ke usebenza izicubu ngokujulile," kusho Sadie Lincoln, umsunguli walokhu kuzivocavoca umzimba kanye nomsunguli we-barre3, isitudiyo sokuzivocavoca esinezindawo ezingaphezu kwezingu-70 e-U.S. Imikhuba yakhe ejwayelekile, igxila ezindaweni ezinenkathazo njengamathanga angaphakathi, izingalo, okhalweni, futhi ithuthukisa ukuguquguquka nokuhlangana. Kuyingxenye ye-barre, ingxenye ye-yoga-meets-Pilates, futhi konke kugxile kumdanso, ngakho-ke kunemiphumela engokwengqondo futhi: Ukuzivocavoca okugxile ekuphefumuleni nasekunyakazeni okuthambile kuhle ekunciphiseni ingcindezi, kubonisa ucwaningo olwenziwa yiNyuvesi yaseCincinnati.
"Gxila ekutholeni ukukhululeka nomzamo ekuhambeni ngakunye nangemuva kokuzizwa unciphile futhi unamandla, futhi uzinze, uvuselelwe, futhi ungakhathazeki kakhulu," kusho uLincoln. Landela no-Lincoln kuvidiyo engezansi, eyenzelwe ngokukhethekile Umumo. Futhi qiniseka ukuthi uyaluthatha udaba lukaDisemba 2014 lwe Umumo ukuze uthole izithombe ezinhle kakhulu zale minyakazo egqugquzelwe umdanso!
Buyekeza kwe-
IsikhangisoAbelana
Kuyavela ukuthi, Ukukhulelwa Kungakhokhisa Kakhulu Ukusebenza Kwakho