Lokhu Kudla Okunetimu Yasebusika Kuzokufaka Emoyeni Wezinsuku Zeqhwa

-Delile

• Buyekeza kwe-

I-ICYMI, i-East Coast njengamanje ishaywa "yisishingishane sebhomu" futhi kubukeka sengathi kuqhume imbulunga yeqhwa emigwaqweni isuka eMaine iya eCarolinas. Njengabanye ngaphambi kwaso, isiphepho sibangele izinkulungwane zokukhanselwa kwendiza, ukucisha kukagesi, nokuvalwa kwezikole, okusho ukuthi cishe awufuni ukuba ngaphandle kokugwaza iqhwa okwamanje. Ngakho-ke, esikhundleni sokuthola isithwathwa, lala phansi usuku lonke futhi ulethe umoya wasebusika ngaphakathi ngokukodwa kwalokhu kudla okunempilo okuphefumulelwe yiqhwa.

Lawa maqebelengwane avela ku @earthlytaste agcwele ukhukhunathi osikiwe, ogayiwe, inyama kakhukhunathi eyomile-inketho enempilo yeqhwa eliyimbumbulu kunoshukela oluyimpuphu. Ukwengezwa kwe-glitter edliwayo kubanikeza ukucwazimula okufanayo neqhwa elisanda kuwa. (I-glitter edliwayo iyona futhi esetshenziswa ukwenza lezi ziphuzo zekhofi ezicwebezelayo ezitholakala kuyo yonke i-inthanethi.)

Akunakuphikwa ukuthi ushokoledi oshisayo noma isiphuzo sekhofi siyadingeka ngesikhathi sesiphepho seqhwa. Lapha, i-@sculptedpilates isebenzise i-turmeric, i-Blue Majik, i-beetroot powder, ne-spirulina ukuze ifake imibala kulawa ma-latte phezulu nge-snowman marshmallows. (Hlala ufudumele nalezi ezinye iziphuzo ezishisayo, ezinempilo.)

Usuku lweqhwa yisikhathi esihle kakhulu sokuzifudumeza ngendishi yama-oats. Ukuze uthole isidlo sasekuseni esithokomele, sasebusika, gcwalisa i-oatmeal yakho ngama-"snowflakes" kakhukhunathi. Kulesi sitsha sephalishi, u-@kate_the.foodlawyer uphinde wengeza i-alimondi encane ne-vanilla, i-combo ezonika i-oats yakho ukunambitheka kwekhekhe likakhukhunathi. (Ukuze ufinyelele ukukhululeka okuphezulu, zama lawa masobho anelisa kakhulu aletha "hygge" ngesikhathi sokudla.)

Ngokubukeka kwawo, lawa "amabhola eqhwa" avela ku-@my_kids_lick_the_bowl anambitha kangcono ngokuphindwe ka-1000 kunento yangempela. Ziyindlela yokukhetha i-dessert enempilo engenashukela elicwengiweyo. (Ufuna okuthile kwe-vegan? Zama lezi truffle zikakhukhunathi ezimhlophe ebusika.)

UKhisimusi kungenzeka ukuthi ufikile futhi uhambile, kodwa awudingi ukuyeka isinkwa se-ginger okwamanje. Zama le mibobo ye-vegan ne-gluten-free lemon lemon donut from @sugaredcoconut. Baqedile ngothuli oluyimpuphu "iqhwa."

Uma unesikhathi esithe xaxa ezandleni zakho ngenxa yokuba neqhwa, ungahle uguqule isitsha sakho sikakhilimu omuhle sibe umsebenzi wobuciko. I- @ Naturally.jo isebenzise ushokoledi kanye nama-strawberry ukuguqula ukhilimu omuhle ube yilo mlisa weqhwa oncibilikile.

Buyekeza kwe-