Ungabhekana Kanjani Neziqhumane Ngemuva Kokukhulelwa

-Delile

• Ngabe bazozihambela bodwa?
• Ngingaziqeda kanjani ngedwa?
• Ingabe kufanele ngiye kudokotela?
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Yini ama-hemorrhoids?

Ama-hemorrhoids yimithambo evuvukile ngaphakathi kwe-rectum yakho noma esikhumbeni esizungeze ingquza yakho. Ngokuvamile kubangelwa ingcindezi eyandayo ku-rectum yakho engezansi.

Uma ukhulelwe, ingane ifaka ingcindezi eyengeziwe kule ndawo. Ngenxa yalokho, ama-hemorrhoids angakhula phakathi nangemva kokukhulelwa. Zijwayelekile ikakhulukazi ngemuva kokulethwa kwesitho sangasese sowesifazane.

Ama-hemorrhoids angadala izimpawu eziningana, kufaka phakathi:

• ukopha ngesikhathi sokuhamba kwamathumbu
• ukuvuvukala
• ukulunywa

Funda ukuze ufunde kabanzi ngama-hemorrhoids ngemuva kokukhulelwa nokuthi uziphatha kanjani.

Ngabe bazozihambela bodwa?

Ama-hemorrhoids ngokuvamile azohamba ngokwawo. Ngokuya ngosayizi wabo, indawo, nobukhali, lokhu kungathatha noma yikuphi ukusuka ezinsukwini ezimbalwa kuye emavikini ambalwa.

Kwesinye isikhathi, ama-hemorrhoids akha igazi eliba buhlungu. Lokhu kwaziwa ngokuthi yi-thrombosed hemorrhoid. Yize lawa mahlule engeyona ingozi, angaba buhlungu ngokweqile. Udokotela angalapha lolu hlobo lwe-hemorrhoid ngenqubo yokungena ehhovisi encane.

Ngaphezu kwalokho, amanye ama-hemorrhoids ahlala njalo, ahlala izinyanga ezimbalwa noma ngaphezulu. Njengama-hemorrhoids we-thrombosed, lawa angahle alashwe ngudokotela.

Ngingaziqeda kanjani ngedwa?

Izimo eziningi zama-hemorrhoid zixazulula zodwa, kepha kunezinto eziningana ongazenza ukusheshisa isikhathi sokuphulukisa nokunciphisa ukungakhululeki.

Nanka amakhambi emvelo ambalwa aphephile ukuwasebenzisa ngenkathi ukhulelwe futhi uncelisa:

• Gwema ukuhlunga. Ukwehliswa ngesikhathi sokuhamba kwamathumbu kubeka ingcindezi eyengeziwe endaweni yakho engunxande. Ukuze uzinike isikhathi sokululama, khumbula ukuthi ungaphushi, ukhwantabalise noma wehle lapho uhleli endlini yangasese. Zama ukuvumela amandla adonsela phansi enze umsebenzi omningi.
• Faka i-fiber ekudleni kwakho. I-fiber yokudla isiza ukuthambisa indle yakho ngenkathi futhi iyinika ngobuningi obuningi. Ukudla okune-fiber eningi kungasiza ekwelapheni nasekuvimbeleni ukuqunjelwa, okwenza ama-hemorrhoid abi kakhulu. Ukudla okune-fiber ephezulu kufaka izithelo, imifino nezinhlamvu ezigcwele.
• Phuza amanzi amaningi. Ukuhlala u-hydrated nakho kuyasiza ukuvimbela ukuqunjelwa.
• Cwilisa indawo. Thoba ubuhlungu nokucasuka ngokufaka indawo emanzini okugeza afudumele imizuzu eyi-10 kuye kwengu-15, kabili noma kathathu ngosuku. Ungasebenzisa ubhavu wakho noma ibhavu le-sitz.
• Gcina indawo ihlanzekile. Ukugcina indawo yakho yangasese ihlanzekile kuzosiza ukuvimbela noma yikuphi ukucasuka okungeziwe okungangena endleleni yenqubo yokuphulukisa. Ukuhlanza indawo ngamanzi afudumele kufanele kube ngokwanele.
• Sebenzisa ama-wipe oswakanyisiwe. Ukusula okumanzi kumnene kunephepha lasendlini yangasese elomile. Khetha ukusula okungenamakha ukugwema noma yikuphi ukucasuka.
• Faka iphakethe elibandayo. Sebenzisa i-ice pack ehlanzekile noma i-compress ebandayo ukunciphisa ukuvuvukala okubuhlungu. Vele uqiniseke ukuthi uyisonga ngethawula noma ngendwangu ngaphambi kokuyibeka ngqo esikhunjeni sakho.

Imithi yezihloko kanye nezengezo nakho kungasiza ekwelapheni izimpawu zama-hemorrhoids. Uma ukhulelwe noma uncelisa, khuluma nodokotela wakho ngaphambi kokusebenzisa noma yiziphi izindlela ezintsha zokwelapha.

Lezi zindlela zokwelapha zifaka:

• Izithambisi zendle. Izithambisi zesitulo zisiza ukuthambisa indle yakho ukuze ikwazi ukudlula kalula emathunjini akho.
• Izithasiselo ze-fiber. Uma ukulungiswa kokudla kunganele, ungacabanga ukuthatha isithasiselo se-fiber. Lokhu kuza ngezinhlobo eziningi, kufaka phakathi amamiksi weziphuzo. Uma ukhulelwe noma uncelisa, qiniseka ukuthi ukhuluma nodokotela wakho kuqala.
• Ukusula okwenziwe ngemithi. Ukusula okwenziwe ngemithi, okuvame ukuqukethe i-witch hazel, i-hydrocortisone, noma i-lidocaine, kungasiza ekunciphiseni ukulunywa, ubuhlungu nokuvuvukala.
• Okhilimu hemorrhoid kanye suppositories. Ama-hemorrhoid okhilimu nama-suppositories asiza ukunciphisa izinhlungu nokuvuvukala ngaphandle nangaphandle.

Ingabe kufanele ngiye kudokotela?

Uma wazi ukuthi unama-hemorrhoids, asikho isidingo sokubona udokotela ngaphandle kwalapho eba buhlungu kakhulu noma kungabonakali ukuthi azophela ngemuva kwamasonto ambalwa. Kufanele futhi ubone udokotela wakho uma uzwa isigaxa esinzima esizungeze ingquza yakho, ngoba lokhu kungaba yi-hemorrhoid ethwetshulwayo.

Funa ukunakekelwa kwezimo eziphuthumayo uma uhlangabezana nokuphuma kwegazi endunu okungalawuleki.

Okubalulekile

Akuyona into engavamile ukuthuthukisa ama-hemorrhoids ngesikhathi noma ngemuva kokukhulelwa, ikakhulukazi kulandela ukulethwa kwesitho sangasese sowesifazane. Iningi lama-hemorrhoid liyaziphumela lodwa kungakapheli amasonto ambalwa, yize amanye engahlala izinyanga.

Uma amakhambi asekhaya, njengokudla i-fiber eningi nokumanzisa indawo, awakusizi noma ama-hemorrhoids akho abonakale angabi ngcono, landela udokotela wakho ukuze uthole ukwelashwa okwengeziwe.