Ama-hemorrhoids ekukhulelweni: kungani evela nokuthi kufanele alashwe kanjani

-Delile

• Kungani ama-hemorrhoids avela ekukhulelweni?
• Ungalapha kanjani ama-hemorrhoids ekukhulelweni
• Izimpawu ze-hemorrhoid ekukhulelweni
• Ukwelashwa kwasekhaya

Ama-hemorrhoids ekukhulelweni angalapheka ngokusebenzisa i-fiber, amanzi namabhati we-sitz, kepha kokunye kungasiza ukufaka umuthi ngeseluleko sezokwelapha.

Imvamisa ziyanyamalala ngokwelashwa, kepha kwesinye isikhathi kunzima ukuzilapha futhi zingahlala zize zilethwe. Ama-hemorrhoids angaphandle ngesikhathi sokukhulelwa akuvimbeli ukubeletha okujwayelekile futhi awuthetheleli isigaba se-cearean, kepha lesi sinqumo sincike esifisweni sowesifazane nombono wesibeletho.

Kungani ama-hemorrhoids avela ekukhulelweni?

Ukuba nama-hemorrhoids ekukhulelweni kuyinto ejwayelekile ngenxa yokwanda kwesisindo somzimba nengcindezi etholakala esifundeni sezitho zangasese, ukuqunjelwa kanye nokwanda kwenani legazi elizungeza ngomzimba wowesifazane okhulelwe, okwenza imithambo esifundeni sendunu iluleke bese uvuvukala., kuphakamisa ama-hemorrhoids.

Ama-hemorrhoids ekukhulelweni angavela kunoma iyiphi i-trimester yokukhulelwa, kepha ajwayelekile kakhulu kusuka ku-trimester yesibili yokukhulelwa, njengoba ukuzuza kwesisindo nengcindezi etholakala okhalweni kukhulu. Kodwa-ke, bavame ukunyamalala esikhathini sokubeletha ngemuva kwezinyanga ezintathu.

Ungalapha kanjani ama-hemorrhoids ekukhulelweni

Ukwelashwa kwama-hemorrhoids ekukhulelweni kungenziwa kuphela ngokuqapha okufanele kukhulelwe owesifazane okhulelwe, okufana nalokhu:

• Ungasebenzisi iphepha langasese, ukuhlanza indawo yangasese ngama-wipe amanzi noma amanzi asivivi kanye nensipho engathathi hlangothi ngemuva kokuchama noma ukungcolisa;
• Ungahlali isikhathi eside, ikakhulu endlini yangasese noma emi;
• Phuza cishe amalitha amabili amanzi ngosuku;
• Yidla ukudla okuphezulu kwe-fiber, njengemifino, izithelo, okusanhlamvu, ubhontshisi, amantshontsho noma isinkwa esiphelele, isibonelo;
• Ungadli ukudla nopelepele futhi ugweme ama-condiments amaningi noma ukudla okuthosiwe;
• Sebenzisa umcamelo ngokuvulwa phakathi nendawo lapho uhlala phansi;
• Zijwayeze ukuzivocavoca umzimba njengokuhamba, i-Yoga noma i-aerobics yamanzi, isibonelo.

Ukwelapha ama-hemorrhoids ekukhulelweni, kungadingeka futhi ukusebenzisa imishanguzo noma amafutha okugcoba okufanele akhonjiswe njalo ngudokotela wokubelethisa, njengoba owesifazane okhulelwe kufanele asebenzise umuthi we-hemorrhoid ofanele ukukhulelwa, njenge-Ultraproct noma i-Proctyl. Yazi ukuthi yimaphi amafutha okugcoba okwelapha ama-hemorrhoids.

Ukuhlinzwa kwama-hemorrhoids ekukhulelweni kufanele kwenziwe kuphela uma zonke izindlela zokwelashwa zinganele, uma isimo singabekezeleleki kowesifazane futhi uma ingane ingekho engozini.

Izimpawu ze-hemorrhoid ekukhulelweni

Ama-hemorrhoids ekukhulelweni angaba ngaphakathi noma ngaphandle, futhi kungabonakala ngezinhlungu endaweni yangasese, ikakhulukazi lapho kuphuma, kuhamba noma kuhleli, ukulunywa endunu, ukuba khona kwegazi elibomvu elikhanyayo elizungeze isitulo noma ephepheni lendlu yangasese ngemuva kokuhlanza isifunda sendunu kanye nokuvela kokuvela endunu, esimweni sama-hemorrhoids angaphandle.

Uma owesifazane okhulelwe ehlangabezana nalezi zimpawu, kufanele abonane nodokotela ababelethayo ukuze ahlole indawo yangasese futhi akhombise ukwelashwa okufanele. Bona ikhambi elihle lasekhaya lama-hemorrhoids ekukhulelweni elisebenza impela.

Ukwelashwa kwasekhaya

Ukwelashwa kwasekhaya kwama-hemorrhoids ekukhulelweni kungenziwa ngamabhavu e-sitz ngamanzi afudumele ukukhulula izimpawu ze-hemorrhoid, ezinjengezinhlungu endaweni yangasese lapho uhleli futhi uphuma, ukulunywa endaweni ye-anus kanye nokukhukhumeza okukodwa noma okungaphezulu endaweni yangasese.

Bheka ukuthi ungazilungiselela kanjani ezinye izibonelo kuvidiyo elandelayo: