Izixazululo Zasekhaya Zokusha
-Delile
- Ungakulapha nini ukusha ekhaya?
- Amakhambi asekhaya amahle kakhulu okushile
- 1. Amanzi apholile
- 2. Ukucindezela okupholile
- 3. Amafutha okulwa namagciwane
- 4. I-aloe vera
- 5. Sthandwa
- 6. Ukunciphisa ukukhanya kwelanga
- 7. Ungawaqali amabhamuza akho
- 8. Thatha isidambisi sezinhlungu se-OTC
- Izindlela zokuhlala kude
- 1. Ibhotela
- 2. Amafutha
- 3. Abamhlophe bamaqanda
- 4. Umuthi wokuxubha
- 5. Iqhwa
- Ukubonana nodokotela nini
Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.
Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.
Ungakulapha nini ukusha ekhaya?
Noma ushisa isandla sakho epanini lamakhukhi, uchitha isikhathi esiningi kakhulu elangeni, noma uchitha ikhofi elishisayo ethangeni lakho, ukusha akumnandi neze. Ngeshwa, ukusha kungenye yezinto ezivame kakhulu ukulimala ekhaya.
AmaBurns ahlukaniswe ngamandla awo. Ukusha kwezinga lokuqala kubhekwa njengokuncane kakhulu ngoba kuthinta kuphela ungqimba olungaphandle lwesikhumba. Imvamisa kubangela ubuhlungu obumnene, ubomvu, nokuvuvukala.
Ukusha kwezinga lesibili kuthinta izingqimba ezijulile zesikhumba futhi kubangele amabhamuza nesikhumba esimhlophe, esimanzi nesicwebezelayo.
Ukushisa kwezinga lesithathu kufaka ukulimala kuzo zonke izingqimba zesikhumba, kanti ukushiswa kwezinga lesine kungabandakanya amalunga namathambo. Ukusha kwezinga lesithathu nelesine kubhekwa njengezimo eziphuthumayo zezokwelapha futhi kufanele kulashwe kuphela esibhedlela.
Ungaphatha ukusha okuningi kwezinga lokuqala kanye nokusha kwesibili okungaphansi kwamasentimitha amathathu ububanzi ekhaya. Funda ukuze ufunde ukuthi yimaphi amakhambi angcono kakhulu ekwelapheni isikhumba sakho, nokuthi yimaphi amakhambi okufanele agwenywe.
Amakhambi asekhaya amahle kakhulu okushile
Ukusha okuncane kuvamise ukuthatha cishe isonto noma amabili ukuphola ngokuphelele futhi imvamisa akubangeli isibazi. Inhloso yokwelashwa ngokushisa ukunciphisa izinhlungu, ukuvimbela izifo, nokuphulukisa isikhumba ngokushesha.
1. Amanzi apholile
Into yokuqala okufanele uyenze uma uthola ukusha okuncane ukusebenzisa amanzi apholile (hhayi abandayo) endaweni eshile cishe imizuzu engama-20. Bese ugeza indawo eshisiwe ngensipho namanzi amancane.
2. Ukucindezela okupholile
Ukucindezela okupholile noma indwangu emanzi ehlanzekile ebekwe endaweni yokusha kusiza ukuqeda ubuhlungu nokuvuvukala. Ungafaka i-compress ngezikhathi ezi-5- kuya kwezingu-15. Zama ukungasebenzisi izingcindezi ezibandayo ngokweqile ngoba zingacasula ukusha kakhulu.
3. Amafutha okulwa namagciwane
Amafutha namagciwane asiza ukuvimbela izifo. Gcoba amafutha okulwa ne-antibacterial njenge-Bacitracin noma i-Neosporin ekushiseni kwakho bese umboza ngefilimu yokudla noma i-oyile, ingubo noma indwangu eyinyumba.
Thenga iBacitracin neNeosporin online.
4. I-aloe vera
I-aloe vera ivame ukubhekwa “njengesitshalo esivuthayo” Ucwaningo lukhombisa ubufakazi bokuthi i-aloe vera iyasebenza ekwelapheni ukusha kokuqala kuya kwesibili. I-aloe ilwa nokuvuvukala, ikhuthaza ukujikeleza kwegazi, futhi ivimbela ukukhula kwamagciwane.
Faka ungqimba lwe-aloe vera gel emsulwa ethathwe eqabungeni lesitshalo se-aloe vera ngqo endaweni ethintekile. Uma uthenga i-aloe vera esitolo, qiniseka ukuthi iqukethe iphesenti eliphezulu le-aloe vera. Gwema imikhiqizo enezithasiselo, ikakhulukazi ukufaka umbala namakha.
5. Sthandwa
Uju luvele lwaba mnandi. Ngaphandle kokunambitheka kwayo okumnandi, uju lungasiza ekuphulukiseni ukusha okuncane uma kufakwa ngezihloko. Uju luyinto elwa nokuvuvukala futhi ngokwemvelo elwa namagciwane kanye ne-antifungal.
6. Ukunciphisa ukukhanya kwelanga
Yenza konke okusemandleni akho ukugwema ukuveza ukusha ekukhanyeni kwelanga. Isikhumba esishisiwe sizozwela kakhulu elangeni. Yigcine imbozwe ngezingubo.
7. Ungawaqali amabhamuza akho
Njengoba kungenzeka ulinge, shiya amabhamuza akho wedwa. Ukuqhuma iblister ngokwakho kungaholela ekutheleleni. Uma ukhathazekile ngamabhamuza akhile ngenxa yokusha kwakho, bheka uchwepheshe wezokwelapha.
8. Thatha isidambisi sezinhlungu se-OTC
Uma unezinhlungu, thatha i-over-the-counter (OTC) yokudambisa izinhlungu efana ne-ibuprofen (Motrin, Advil) noma naproxen (Aleve). Qiniseka ukuthi ufunda ilebula ngomthamo ofanele.
Izindlela zokuhlala kude
Izindlela zokwelapha eziyinqaba nezinganekwane zamakhosikazi ezindala zokwelapha ukusha zandile, kodwa hhayi konke lokho ugogo akutshela ukuthi ukwenze kukulungele. Amakhambi avamile okushisa amakhaya kufanele agwenywe:
1. Ibhotela
Ungasebenzisi ibhotela ekushiseni. Abukho ubufakazi obuncane obusekela ukusebenza kwebhotela njengekhambi lokushisa. Ngaphezulu kwalokho, kungenza ukushisa kwakho kube kubi kakhulu. Ibhotela ligcina ukushisa futhi kungenzeka ukuthi ligcina amabhaktheriya ayingozi angathinta isikhumba eshile.
Gcina ibhotela lakho lesinkwa sakho.
2. Amafutha
Ngokuphambene nenkolelo evamile, uwoyela kakhukhunathi awuphulukisi yonke into. Ngesizathu esifanayo sokuthi kungani ungafanele ukufaka ibhotela kokushisayo kwakho, uwoyela, njengowoyela kakhukhunathi, uwoyela womnqumo, kanye nowoyela wokupheka, ubamba ukushisa ngaphakathi futhi kungadala nokuthi isikhumba siqhubeke nokusha.
Amafutha e-lavender abikwa ukuthi asiza ukwelapha ukusha, kodwa kunobufakazi obuncane obushicilelwe obusekela lesi simangalo. okwenziwe ngamagundane, ngokwesibonelo, akubonisanga nzuzo yokusebenzisa uwoyela we-lavender ukupholisa ukusha.
3. Abamhlophe bamaqanda
Enye i-folktale, abamhlophe beqanda abangaphekiwe bathwala ingozi yokutheleleka ngamagciwane futhi akufanele babekwe emlilweni. Amaqanda nawo angadala ukusabela okweqile.
4. Umuthi wokuxubha
Ungalokothi usebenzise umuthi wokuxubha lapho ushile. Lokhu kungenye yezindlela ezingenabo ubufakazi bokukusekela. Umuthi wokuxubha ungacasula ukusha futhi udale indawo ekahle yokutheleleka. Futhi, akuyona inzalo.
5. Iqhwa
Ice namanzi abandayo kakhulu angayicasula kakhulu indawo yakho yokusha. Iqhwa lingadala nokushisa okubandayo uma lisetshenziswe ngendlela engafanele.
Ukubonana nodokotela nini
Kubalulekile ukuqaphela ukuthi ukusha kungalashwa nini ekhaya nokuthi udinga usizo lwezokwelapha nini. Kufanele ufune usizo kudokotela uma:
- ukusha kuthinta indawo esabalele engaphezu kwamasentimitha amathathu ububanzi
- ukusha kufaka ubuso, izandla, izinqe, noma indawo yokububula
- isilonda siba buhlungu noma sinuke
- uthuthukisa ukushisa okuphezulu
- ucabanga ukuthi ushise ngezinga lesithathu
- uma ngabe ukudubula kwakho kokugcina kwemisipha bekuyiminyaka engaphezu kwengu-5 edlule
Ukusha kwezinga lesithathu akufanele kuphathwe ekhaya. Banobungozi bezinkinga ezinkulu, ezibandakanya ukutheleleka, ukulahleka kwegazi nokwethuka.
Imvamisa ibizwa ngokuthi "ukushuba okugcwele," ukushiswa kwezinga lesithathu kufinyelela izicubu ezingaphansi futhi kungalimaza nezinzwa.
Izimpawu zokusha kwezinga lesithathu zifaka:
- isikhumba esimnyama, esinombala omhlophe
- char
- umbala onsundu onsundu
- ukuthungwa nokuphakanyiswa kwesikhumba
Ukusha okubangelwa ukushaqeka kukagesi nakho kuyingozi kakhulu ekwelashweni kwasekhaya. Lokhu kusha kuvame ukufinyelela izingqimba ngaphansi kwesikhumba futhi kungadala ukulimala kwezicubu zangaphakathi. Ukulimala kwangaphakathi kungaba kubi kakhulu kunalokho okulindele. Ungathathi amathuba akho. Shayela ku-911 ngokushesha.
Funda le ndatshana ngeSpanishi.