Zama indebe eyodwa yezinhlungu ngaphambi noma ngemuva kokudla kokugaya okuthuthukisiwe

-Delile

• Izinzuzo zomunyu
  
• Iresiphi yokuzenzela eyenziwe
• Izithako
• Izikhombisi-ndlela

Izame ngamanzi noma ngotshwala

Ama-bitters anamandla amancane amancane ahamba ngaphezu kwesithako esibabayo se-cocktail.

Kungenzeka ukuthi uke wanambitha ama-bitters ku-Old-Fashioned, Champagne cocktail, noma kunoma iyiphi i-cocktail yezobuciko evikini kubha oyintandokazi yakho. Kepha bewazi ukuthi ukuphuza ama-bitters nsuku zonke kungaba kuhle empilweni yakho nasekugayeni kwakho?

Izinzuzo zomunyu

• kunganciphisa izifiso zikashukela
• izinsiza ekugayeni nasekukhipheni ubuthi emzimbeni
• kunciphisa ukuvuvukala

Kusebenza kanjena.

Umzimba womuntu uqukethe amathani ama-receptors ezinhlanganisela ezibabayo. La ma-receptors abizwa, futhi atholakala emlonyeni, olimini, emathunjini, esiswini, esibindini nakumanyikwe.

Ukukhuthaza ama-T2Rs kwandisa uketshezi lokugaya ukudla, kukhuthaza uhlelo lokugaya ukudla olunempilo olumunca izakhamzimba kangcono futhi ngokwemvelo likhipha isibindi. Ngenxa yokuxhumeka kobuchopho besisu, ama-bitters angaba nomthelela omuhle emazingeni oxinzelelo, futhi.

I-Bitters ingasiza futhi ekunqandeni izifiso zoshukela, njengoba kutholakala kokunye okwenziwe ngezimpukane. Baphinde bakhiphe i-peptide elawula indlala i-YY (PYY) kanye ne-peptide-1 efana ne-glucagon (GLP-1), engasiza ukucindezela isifiso somuntu. Okwamanje, ezinye izifundo zithole ukuthi zingasiza.

Impande ye-gentian kulezi zimuncu iqukethe izinhlanganisela, kuyilapho impande ye-dandelion inamandla anciphisa ukuvuvukala.

Enye indlela yokusebenzisa ama-bitters ukuthatha amaconsi ambalwa, aze afike kumamililitha ayi-1 noma ithisipuni elilodwa, aqonde ngqo njenge-tincture olimini lwakho noma ahlanjululwe emanzini futhi cishe imizuzu eyi-15 kuye kwengu-20 ngaphambi noma ngemuva kokudla kwakho.

Amanani asetshenziswe ngokwesiko nasezifundweni zocwaningo ayahlukahluka ngokuya ngomphumela othile obabayo kanye nomphumela wezempilo ohlosiwe. Lokho kusho ukuthi, zingasukela kumamiligremu ayi-18 we-quinine kuye ku-2.23 amagremu nsuku zonke ngezimpande ze-gentian kuze kufike ku-4.64 amagremu empande ye-dandelion. Amanye amakhemikhali ababayo anganconywa ngemithamo yama-gramu ama-5 amahlandla amaningi ngosuku.

Iresiphi yokuzenzela eyenziwe

Isithako senkanyezi: ama-agent okubanga

Izithako

• 1 oz. (28 amagremu) impande ye-gentian eyomile
• 1/2 oz. (14 amagremu) impande yedandelion eyomile
• 1/2 oz. (14 amagremu) umhlonyane owomile
• 1 tsp. (0.5 gram) ikhasi elomisiwe le-orange
• 1/2 tsp. (0.5 gram) ujinja omisiwe
• 1/2 tsp. (1 gram) imbewu yefennel
• 8 oz. utshwala (kunconyiwe: i-vodka eyi-100 yobufakazi noma i-SEEDLIP's Spice 94, inketho engeyona i-alcohol)

Izikhombisi-ndlela

1. Hlanganisa zonke izithako embizeni yamasoni. Thela utshwala noma olunye uketshezi ngaphezulu.
2. Gcina ngokuqinile bese ugcina ama-bitters endaweni epholile, emnyama.
3. Vumela ama-bitters afake kuze kufike amandla oyifunayo, cishe amasonto amabili kuya kwamane. Shake izimbiza njalo, cishe kanye ngosuku.
4. Uma usulungile, hlunga ama-bitters ngokusebenzisa i-muslin cheesecloth noma isihlungi sekhofi. Gcina ama-bitters ahlungiwe esitsheni esingenalutho ekamelweni lokushisa.

Imiphumela emibi engaba khona ye-bitters ifaka ukusebenzisana (njengama-antibiotic, isifo sikashukela, nama-anticoagulants) futhi, okungaba yingozi kulabo abanezinyongo. Izinhlungu kufanele futhi zigwenywe yinoma ngubani okhulelwe, ngoba kungadala ukukhulelwa kwesisu, ukusebenza ngaphambi kwesikhathi, noma ukuphambana kwesibeletho okuyingozi.

UTiffany La Forge ungumpheki oyingcweti, unjiniyela weresiphi, nomlobi wokudla osebenzisa ibhulogi iParsnips namaKhekhe. Ibhulogi yakhe igxile ekudleni kwangempela kwempilo elinganiselayo, izindlela zokupheka zonyaka, kanye nezeluleko zezempilo ezingenekayo. Uma engekho ekhishini, uTiffany uthokozela i-yoga, ukuhamba izintaba, ukuhamba, ukulima ingadi, nokuzihlalela ne-corgi yakhe, iCocoa. Mvakashele kubhulogi yakhe noma ku-Instagram.