UCamila Mendes Uyavuma Ukuthi Ulwela Ukuthanda Isisu Sakhe (futhi Ukhulumela Wonke Umuntu)

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UCamila Mendes umemezele ukuthi #DoneWithDieting futhi wabiza izithombe zakhe, kepha akanamahloni okuvuma ukuthi usenezithiyo uma kukhulunywa ngokwamukelwa komzimba. Ngo- UmumoEmcimbini weBody Shop ngesonto eledlule, uMendes uchaze ukuthi nakuba kungase kubonakale sengathi ungumuntu ozethembayo kodwa unokungazethembi akufihla kahle, ikakhulukazi uma kukhulunywa ngesisu.

"Angizethembi neze ngesisu sami: amafutha esisu, ibhulukwe elincane elihlala phezu kwejini lakho," esho ngesikhathi kunethimba. "Angizethembi kangako ngakho futhi ngilingana kahle, ngihlala ngizama ukugwema noma yini eveza isisu sami, futhi ngizama ukunqoba lokho, kodwa izinyathelo zengane, uyazi?"

Kuze kube manje, imizamo kaMendes yokuqeda ukungavikeleki ayiphumelelanga, kodwa kukhona okusizile, etshela izethameli. “Ukukhuluma ngakho kuyasiza,” kusho uMendes. "Uma ngikwazi ukutshela abantu [ngokungavikeleki kwami], khona-ke kuncane okulindelekile. Kodwa cha, ngifuna ukufika endaweni lapho engingathumela khona isithombe sami ngibambe amanoni esisu sami, kodwa sizofika lapho."

Angathanda ukuthi wonke umuntu akwazi ukubeka ukulungiswa kokuthi indawo ephakathi nendawo iphumule. "Akusikho ukuba nomzimba omncane ... Ngifuna ukwenza isisu sibe mnandi. Lapho usifihla, kulapho uvuma kakhulu ukuthi yinto okudingeka usebenzisane nayo." (Nansi indlela u-Ashley Graham akhuthaze ngayo uMendes ukuthi ayeke ukuzicabangela ngokuba mnyama.)

UMendes uphinde waxoxa ngomsebenzi wakhe neProject Heal, engenzi nzuzo esiza ekuxhaseni ukwelashwa kwabantu abanenkinga yokudla, waphinde wavula umlando wakhe ngenkinga yokudla. Uthi iqale ngesikhathi samabanga aphakeme, yaphinde yavuka ngemuva kwekolishi, yaphinde yaqala ngesikhathi Riverdale ukuqopha. Kepha ekugcineni ukubona umelaphi kanye nochwepheshe bokudla okunempilo kwenziwe intuthuko enkulu ebudlelwaneni bakhe nokudla, esho. (Okuhlobene: Lo wesifazane Uqaphele ukuthi Udinga Ukubeka Impilo Yengqondo Ngaphambi Kokulahlekelwa Isisindo)

Angase abe nokungazethembi okuvame kakhulu phakathi kwabesifazane, kodwa ukuvuma kukaMendes kuyisikhumbuzo esiwusizo sokuthi akekho ozizwayo 24/7. Futhi yebo, kulungile ukungawuthandi umzimba wakho ngezinye izikhathi, ngisho noma usekela ubuhle bomzimba! Ngisho nabameli abazethembayo, abanomzimba omuhle njengo-Mendes banezihibe zabo zansuku zonke, ngakho-ke awuhlulekanga ukunyakaza uma unama-hang-up ngomzimba wakho. Inqobo nje uma siqhubeka nokuba nezingxoxo ezivulekile, siphokophele endleleni elungile.

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