Umlobi: Mark Sanchez
Usuku Lokudalwa: 2 Ujanuwari 2021
Ukuvuselela Usuku: 22 Unovemba 2024
Anonim
Uhlala Kanjani UJulianne Hough Efanelekile Futhi Enempilo (Kodwa Usadla I-Pizza) - Ukudlala
Uhlala Kanjani UJulianne Hough Efanelekile Futhi Enempilo (Kodwa Usadla I-Pizza) - Ukudlala

-Delile

UJulianne Hough wenza izinto zenzeke. Ngonyaka odlule kuphela uwine ukubuyekezwa kwe-rave ngendima yakhe njengoSandy emdlalweni okhethekile we-TV Gcoba Bukhoma!, usanda kuqala inkampani yakhe yokukhiqiza ithelevishini, wakhe umugqa wezemidlalo obizwa nge-MPG Collection nguJulianne Hough (uwugqoke esembozweni sethu), futhi wethula iJuliannehough.com, iwebhusayithi yokuphila lapho enikeza khona izigidi zakhe ukuqina, ukudla nezemfashini. wabalandeli. UJulianne, 28, othembisene nomdlali weHockey waseCanada uBrooks Laich, naye usezoqala ukuhlela umshado wakhe (into eyodwa akwaziyo ngokuqinisekile: Izinja zakhe zizoba semcimbini). Ubheka inqubo yakhe yokuzivocavoca ngokumnika amandla, amandla nokuzethemba ukuze aziphoqe kuzo zonke lezi zinkomba ezintsha. “Ngizinika isikhathi njalo ekuseni ukuze ngiqale usuku lwami ngokujima,” usho kanje. "Yilokho okungenza ngizizwe ngijabule futhi ngigcwalisekile mathupha, okusho ukuthi kuningi engizokunika khona kamuva. Nasi iseluleko sikaJulianne sokuthi ungagcina kanjani ugqozi lwakho luvutha. Umumo, kuma-newsstand ka-Agasti 16.)


Thola onkhe obathandayo

"Ngivivinya izikhathi ezintathu kuya kweziyisithupha ngesonto, kodwa ngokuvamile ngenza izinsuku ezinhlanu zokuqeqeshwa kanzima. NgoMsombuluko, ngoLwesithathu, nangoLwesihlanu, ngenza uTracy Anderson noma uMzimba ngoSimone noma ngisebenza nomqeqeshi wami, u-Astrid Swan. ( I-Psst: Sesinokuzivocavoca kwabo lapha!) NgoLwesibili nangoLwesine, ngenza iCorePower Yoga, engiyithandayo. Uma ngenza okuthile okukhethekile, njengokushutha Umumo ikhava, noma lapho ngifuna ukukhala ngokushesha, ngizophinde ngithathe isigaba seSoulCycle. NgeMigqibelo, ngihamba uhambo olude ngempela nabangane bami noma ngithathe elinye ikilasi le-yoga, kuye ngokuthi ngizizwa kanjani. ISonto usuku lwami lokuqala kabusha. Ngizama ukudla okunempilo futhi ngenze okuthile ngaphandle, njengokuhamba izinja zami. Ngiphumula, ngijabulele usuku, futhi ngilungiselele ngokwengqondo nangokomoya isonto. Kungijabulisa kakhulu ngokuzayo. "

Yidla uhlanzekile...

"Ngizama ukunamathela ekudleni okungangeni emabhokisini. Angifuni ingxenye yezithako emzimbeni wami. Mina no-Brooks sivame ukudla amaprotheni nemifino. Ukuze ngithole amandla, ngixuba i-quinoa noma ilayisi. ngesinye isikhathi. Ukube uBrooks wayenendlela yakhe, besiyobe sesipheka inkukhu ne-broccoli nsuku zonke. Lokho kuyisicefe kakhulu kimi, futhi lapho nginesithukuthezi, ngivame ukuzitika ngotshwala. Izolo ebusuku senze isalmon ebhakwe nge-rosemary no-lemon ne-broc- coli, u-anyanisi, notamatisi we-cherry. Kwathatha imizuzu engu-20 kuphela futhi kwakumnandi ngempela."


... Kepha khohlisa futhi

"E! Izindaba zisanda kufaka isithombe sami ngiphuma ejimini, futhi bekukhona konke lokhu okushiwo ngalesi sithombe, njengokuthi, 'Besingahle sibe nalolu hlobo, kodwa siyayithanda kakhulu i-pizza.' Ngaqala ngahleka ngoba i-pizza iwukudla engikuthanda kakhulu.Ngiyidla kakhulu!Ngifuna wonke umuntu azi ukuthi angiyena uMiss Perfect.Ungakopela njalo ngemva kwesikhashana, futhi lokho kulungile.Usengaba nomzimba olingana inqobo nje uma uzilolonga njalo futhi udle okunempilo impilo yakho yonke. "

Unamandla angcono kunomzimba omncane

"Ngiyayithanda indlela engimile ngayo ngoba ngizizwa ngiqinile futhi ngimi kahle, futhi lokho kungenza ngizizwe nginokuzethemba. Uma ngibheka izithombe zami ngineminyaka engu-19, umzimba wami wawuyi-bangin ', kodwa ngangizibulala. Ngangizilolonga ngine-a amahora amahlanu ngosuku futhi ngidla okuncane okuncane ukuze ngiphile. Ngangiphatheke kabi kakhulu. Ngangingenampilo. Uma ngikhuluma iqiniso, ngangibukeka njengengane. Manje sengiyalamukela iqiniso lokuthi ngingowesifazane onamajika. " (Izinhloso eziningi zothando lomzimba ezivela kuJulianne nabaqeqeshi be-celeb ngale ndlela.)


Thola ukubukeka kukaJulianne

Ikhava: Iqoqo le-MPG nguJulianne Hough phezulu kwezitshalo ($ 60, mpgsport.com). Izakhamizi ze-Humanity jeans ($ 268, revolve.com). URachel Katz amacici obucwebe, indandatho, nendandatho ye-midi ($ 575, $ 1,800, ne- $ 400, rachelkatzjewerlry.com)

Ijakhethi yedenim 1: Izakhamizi zebhantshi lobuntu ($ 298; Citizenofhumanity.com). AG jeans ($215; agjeans.com). URachel Katz Ubucwebe be-nexklace ne-midi ring ($ 775 ne- $ 400, rachelkatzjewerlry.com)

Ijakhethi yedenim 2: Ijazi le-Amo ($ 385, fwrd.com). Isivuno samahhala sabantu abamahhala ($ 38, carbon38.com), iqoqo le-MPG nguJulianne Hough leggings ($ 76, mpgsports.com). Indandatho yobucwebe bukaRachel Katz ($ 1,800, rachelkatzjew jewelry.com). Isikhafu seTie Bar ($ 10, thetiebar.com). Amateku amaNike ($ 100, nike.com).

Ijackethi yeDenim 3: Ijackethi yase-American Eagle Outfitters ($ 60, ae.com). Ubhodisi wezemidlalo we-Olympia Activewear nesiketi ($90 no-$80, olympiaactivewear.com). Izibuko zelanga leLe Specs ($ 79, lespecs.com). I-Fitbit Alta tracker ($130, fitbit.com)

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