Umlobi: Robert Simon
Usuku Lokudalwa: 16 Ujuni 2021
Ukuvuselela Usuku: 25 Ujanuwari 2025
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Isifo sikashukela nokujuluka okweqile

Yize ukujuluka ngokweqile kungaba nezimbangela eziningi ezahlukene, ezinye zihlobene nesifo sikashukela.

Izinhlobo ezintathu zokujuluka okuyinkinga yilezi:

  • I-Hyperhidrosis. Lolu hlobo lokujuluka aludalwa kakhulu ukushisa noma ukuzivocavoca umzimba.
  • Ukujuluka okumnandi. Lolu hlobo lubangelwa ukudla futhi lukhawulelwe ezindaweni zobuso nezentamo.
  • Ukujuluka ebusuku. Lokhu kudalwa yishukela egazini eliphansi ebusuku.

Ukwelashwa kuya ngohlobo lokujuluka onalo. Udokotela wakho angancoma ukwelashwa okungcono kakhulu ukusiza ukukhulula noma ukumisa ukujuluka kwakho ngokweqile.

Futhi, njengoba ukujuluka okukhulu kungaba wuphawu lwezinye izimo ezibucayi, kufanele uhlale ubona udokotela ukuthola imbangela eyisisekelo.

I-Hyperhidrosis

I-Hyperhidrosis yigama lokujuluka okweqile okungekho njalo ekuzivocavoca noma ekushiseni okufudumele. Ngokobuchwepheshe, i-hyperhidrosis eyinhloko ukujuluka okweqile okungenasizathu esiyimbangela.


I-hyperhidrosis yesibili, ebizwa nangokuthi i-diaphoresis, yigama lokujuluka okweqile okuyisibonakaliso noma umphumela ohlangothini lokunye okuthile.

Uma unesifo sikashukela futhi, kanye nokujuluka, unezinkinga zokulawula isinye noma ukushaya kwenhliziyo okungajwayelekile, kungakhombisa ukuzimela kwe-neuropathy. Lokhu kudalwa ukulimala kwezinzwa ezilawula ukusebenza njengesinye, umfutho wegazi nokujuluka.

Ukujuluka ngokweqile nakho kungenzeka nokukhuluphala, okuvame ukuhambisana nesifo sikashukela. Kungaba nomphumela oseceleni wemithi ehlukahlukene, kufaka phakathi eminye enqunyelwe isifo sikashukela.

Ukujuluka okumnandi

Ukujuluka okujulukayo ukujuluka kuphendula ukudla noma ukudla. Yize kujwayelekile ukweqa izithukuthuku ngenkathi udla ukudla okubabayo, izimo ezithile zandisa lokhu kuphendula. I-Autonomic neuropathy kungaba imbangela eyisisekelo.

Abantu abane-neuropathy ye-autonomic neuropathy noma i-nephropathy yesifo sikashukela basemathubeni amaningi okuzwa ukujuluka okumnandi kunalawo angenayo le mibandela. Uma ujuluka kakhulu ekhanda nasentanyeni esifundeni sakho lapho udla noma uphuza, uhlangabezana nokujuluka okumnandi. Kungenzeka futhi ngokucabanga noma ngokunuka ukudla.


Ukujuluka ebusuku

Izithukuthuku zasebusuku zivame ukubangelwa yi-glucose ephansi yegazi, engenzeka kubantu abathatha imishanguzo ye-insulin noma yesifo sikashukela eyaziwa ngokuthi yi-sulfonylureas. Lapho i-glucose yakho yegazi yehla kakhulu, ukhiqiza i-adrenaline eyeqile, edala ukujuluka.

Lapho ushukela wakho wegazi ubuyela kokujwayelekile, ukujuluka kufanele kuyeke. Ukujuluka ebusuku kungaba nezimbangela ezingahlobene nesifo sikashukela, futhi, njengokunqamuka kokuya esikhathini.

Izici eziningi zinganikela ekujulukeni ebusuku. Lokhu kufaka phakathi:

  • ukuzivocavoca eduze kakhulu nesikhathi sokulala
  • izinhlobo ezithile ze-insulin ethathwe kusihlwa
  • ukuphuza utshwala kusihlwa

Ukulawulwa kweglucose yegazi kuyindlela engcono kakhulu yokuphatha ukujuluka ebusuku okubangelwa i-glucose ephansi yegazi. Kwesinye isikhathi, ukumane ulungise isikhathi sakho sokuzivocavoca noma ukudla okulula ngaphambi kokulala kungasiza. Udokotela wakho angakusiza ukuthi uguqule indlela odla ngayo, ukuzivocavoca, noma imishanguzo ukunciphisa noma ukuqeda ukujuluka ebusuku.

Ukwelashwa kokujuluka okweqile

Ukwelapha ukujuluka okweqile kudinga imishanguzo. Lokhu kungahle kube nemiphumela emibi namazinga ahlukahlukene wokusebenza. Iningi liyi-topical noma amaphilisi, kepha i-Botox (umjovo we-botulinum toxin) uvame ukusetshenziswa.


Imithi

  • imishanguzo yokuvimba izinzwa
  • i-antiperspirant noma okhilimu
  • Imijovo yeBotox
  • imishanguzo

Izinqubo

  • ukususwa kwendlala yezithukuthuku, ngezinkinga ezisemakhwapheni kuphela
  • iontophoresis, ukwelashwa ngamandla kagesi
  • ukuhlinzwa kwezinzwa, kuphela uma olunye ukwelashwa kungazange kusize

Izinguquko zendlela yokuphila

  • gqoka izingubo (kufaka phakathi amasokisi) ezenziwe ngezinto zemvelo
  • hlamba nsuku zonke bese usebenzisa i-antiperspirant
  • faka i-astringent endaweni
  • shintsha amasokisi kaningi futhi ugcine izinyawo zakho zomile
  • khetha izingubo ezifana nomsebenzi wakho
  • zama izindlela zokuphumula ukunciphisa ukujuluka okuhlobene nokucindezeleka

Lapho uzobona udokotela wakho

Kufanele ukhulume nodokotela wakho uma:

  • ukujuluka okweqile kuphazamisa inqubo yakho yansuku zonke
  • ukujuluka kukubangela ukucindezeleka okungokomzwelo noma komphakathi
  • uvele ujuluke ngaphezu kokujwayelekile
  • uhlangabezana nokujuluka ebusuku ngaphandle kwesizathu esisobala

Ukujuluka ngokweqile kungaba uphawu lwezinkinga ezibucayi, njenge:

  • isifo senhliziyo
  • eminye imidlavuza
  • ukuphazamiseka kwesistimu yezinzwa
  • ukutheleleka
  • ukuphazamiseka kwegilo

Kufanele ubone udokotela wakho ngokushesha uma uhlangabezana nalezi zimpawu ezilandelayo kanye nokujuluka okweqile. Lokhu kungaba yizimpawu zokuthile okungathi sína ngokwengeziwe:

  • izinga lokushisa lika-104 ° F noma ngaphezulu
  • Ukugodola
  • ubuhlungu besifuba
  • ubumhlophe
  • isicanucanu

Udokotela wakho angenza ukuxilongwa ngokuya ngomlando wakho kanye nokuhlolwa komzimba. Ukuxilonga kungadinga nokufaka izinto esikhunjeni ukuze kuvele izithukuthuku ezincane, noma ukuhlolwa ukuthola okunye ukuphazamiseka.

Ukudla okudlela endlini

Ngenkathi ukujuluka ngokweqile kungenzeka kunoma ngubani, ezinye izimbangela zihlobene ngqo nesifo sikashukela. Kubalulekile ukubona udokotela bese uthola imbangela eyisisekelo. Abantu abajuluka kakhulu bathambekele kakhulu ekuthelelekeni kwesikhumba futhi bangathola ukucindezeleka ngokomzwelo nangokwenhlalo kusuka ehlazweni.

Ukujuluka ngokweqile nakho kungaba uphawu lwesimo esibi kakhulu. Uma unezinkinga zokujuluka okungavamile, khuluma nodokotela wakho. Imithi eminingana, kanye nokwelashwa okuhlanganisiwe, kuyatholakala futhi kungasebenza ekutholeni ukujuluka okweqile ngaphansi kolawulo.

Kungasiza futhi ukukhuluma nabanye ngokuhlangenwe nakho kwabo nesifo sikashukela sohlobo 2. Uhlelo lwethu lokusebenza lwamahhala, i-T2D Healthline, ikuxhumanisa nabantu bangempela abaphila nohlobo 2 lwesifo sikashukela. Buza imibuzo ehlobene nezimpawu futhi ufune izeluleko kwabanye abazitholayo. Landa uhlelo lokusebenza lwe-iPhone noma i-Android.

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