Kuthatha Isikhathi esingakanani Ukulawulwa Kokuzalwa Ukusebenza? Amaphilisi, i-IUD, nokuningi

-Delile

• Uma ngiphuza iphilisi?
• Inhlanganisela iphilisi
• Iphilisi le-Progestin kuphela
• Uma ngine-intrauterine device (IUD)?
• IUD yethusi
• IHormonal IUD
• Uma ngifakelwa?
• Uma ngithola isibhamu seDepo-Provera?
• Uma ngigqoka isichibi?
• Uma ngisebenzisa iNuvaRing?
• Uma ngisebenzisa indlela yokuvimbela?
• Ikhondomu yabesilisa noma yabesifazane
• Ukube bengivele ngenqubo yokuvala inzalo?
• Ukuhlanganiswa kweTubal
• Ukuvalwa kwe-Tubal
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Kufanele ngilinde isikhathi esingakanani?

Ukuqala ukulawula inzalo noma ukushintshela ohlotsheni olusha lokuvimbela inzalo kungaphakamisa imibuzo ethile. Mhlawumbe okubaluleke kakhulu: Udinga ukuyidlala isikhathi esingakanani ngaphambi kokuthi uvikeleke ekukhulelweni?

Lapha, sihlukanisa izikhathi zokulinda ngohlobo lokulawulwa kokuzalwa.

Kubalulekile ukukhumbula ukuthi yize izindlela eziningi zokulawula inzalo zisebenza kakhulu ekuvikeleni ukukhulelwa, amakhondomu ayindlela yokuvimbela inzalo engavikela ezifweni ezithathelwana ngocansi (STIs).Ngaphandle kokuthi wena nozakwenu nithandane ndawonye, ​​amakhondomu yiwona abheja kakhulu ekuvimbeleni izifo zocansi.

Uma ngiphuza iphilisi?

Inhlanganisela iphilisi

Uma uqala ukuthatha iphilisi lenhlanganisela ngosuku lokuqala lokuya esikhathini, uzovikelwa ekukhulelweni ngokushesha. Kodwa-ke, uma ungaqali iphakethe lakho lephilisi kuze kube ngemuva kokuqala kwesikhathi sakho, kuzodingeka ulinde izinsuku eziyisikhombisa ngaphambi kokuya ocansini olungaphephile. Uma uya ocansini ngalesi sikhathi, qiniseka ukusebenzisa indlela yokuvimbela, njengekhondomu, isonto lokuqala.

Iphilisi le-Progestin kuphela

Abesifazane abathatha iphilisi le-progestin-only, kwesinye isikhathi elibizwa nge-mini-pill, kufanele basebenzise indlela yokuvimba izinsuku ezimbili ngemuva kokuqala amaphilisi. Ngokufanayo, uma weqa iphilisi ngephutha, kufanele usebenzise indlela yokwenza isipele ezinsukwini ezimbili ezizayo ukuqinisekisa ukuthi uvikeleke ngokuphelele ekukhulelweni.

Uma ngine-intrauterine device (IUD)?

IUD yethusi

IUD yethusi isebenza ngokuphelele kusukela ngesikhathi ifakwa. Awudingi ukuthembela kwifomu lesibili lokuvikela ngaphandle kokuthi uhlose ukuzivikela ezifweni ezithathelwana ngocansi.

IHormonal IUD

Iningi lama-gynecologists lizolinda ukufaka i-IUD yakho kuze kube yisonto lesikhathi sakho esilindelekile. Uma i-IUD yakho ifakwa zingakapheli izinsuku eziyisikhombisa zokuqala kwesikhathi sakho, uvikeleka ngokushesha ekukhulelweni. Uma i-IUD yakho ifakwa nganoma yisiphi esinye isikhathi senyanga, kufanele usebenzise indlela yokuzivikela emuva ezinsukwini eziyisikhombisa ezilandelayo.

Uma ngifakelwa?

Ukufakwa kusebenza ngokushesha uma kufakwa ezinsukwini ezinhlanu zokuqala kwesikhathi sakho sokuqala. Uma ifakwa nganoma yisiphi esinye isikhathi senyanga, ngeke uvikeleke ngokuphelele ekukhulelweni kuze kube ngemuva kwezinsuku eziyisikhombisa zokuqala, futhi kuzodingeka usebenzise indlela yokuzivikela yokwenza isipele.

Uma ngithola isibhamu seDepo-Provera?

Uma uthola ukudutshulwa kwakho kokuqala zingakapheli izinsuku ezinhlanu zokuqala kwesikhathi sakho, uzovikelwa ngokuphelele kungakapheli amahora angama-24. Uma umthamo wakho wokuqala ulawulwa ngemuva kwalesi sikhathi, kufanele uqhubeke nokusebenzisa indlela yokuzivikela ezinsukwini eziyisikhombisa ezilandelayo.

Ukugcina ukusebenza kahle, kubalulekile ukuthi uthole isibhamu sakho njalo emavikini ayi-12. Uma ushiye isikhathi esingaphezu kwamasonto amabili ukuthola isithombe sokulandelela, kufanele uqhubeke usebenzise indlela yokwenza isipele izinsuku eziyisikhombisa ngemuva kokudubula kwakho kokulandelela.

Uma ngigqoka isichibi?

Ngemuva kokufaka isichibi sakho sokuqala sokuvimbela inzalo, kukhona ukulinda kwezinsuku eziyisikhombisa ngaphambi kokuthi uvikeleke ngokuphelele ekukhulelweni. Uma ukhetha ukuya ocansini ngalelo windi, sebenzisa indlela yesibili yokulawula ukubeletha.

Uma ngisebenzisa iNuvaRing?

Uma ufaka iringi yesitho sangasese sowesifazane ngosuku lokuqala lokuya esikhathini, uvikeleka ngokushesha ekukhulelweni. Uma uqala ukusebenzisa iringi yesitho sangasese sowesifazane nganoma yisiphi esinye isikhathi senyanga, kufanele usebenzise izilawuli zokubeletha zangemuva izinsuku eziyisikhombisa ezilandelayo.

Uma ngisebenzisa indlela yokuvimbela?

Ikhondomu yabesilisa noma yabesifazane

Womabili amakhondomu abesilisa nabesifazane ayasebenza, kepha kufanele asetshenziswe kahle ukuze aphumelele kakhulu. Lokhu kusho ukubeka ikhondomu ngaphambi kwanoma yikuphi ukuxhumana kwesikhumba nesikhumba noma ukungena. Ngemuva nje kokukhipha umchamo, ngenkathi ubambe ikhondomu yabesilisa ezansi kwepipi, khipha ikhondomu epeni bese uyilahla. Kufanele futhi usebenzise ikhondomu njalo uma uya ocansini ukuvimbela ukukhulelwa. Njengebhonasi, lolu kuphela uhlobo lokulawulwa kokuzalwa olungavimba ukushintshaniswa kwama-STI.

Ukube bengivele ngenqubo yokuvala inzalo?

Ukuhlanganiswa kweTubal

Le nqubo ivimba amashubhu akho okuvimba ukuthi iqanda lingafinyeleli esibelethweni futhi livundiswe. Ukuhlinzwa kusebenza ngokushesha, kepha kusamele ulinde isonto elilodwa noma amabili ngaphambi kocansi. Lokhu kungaba, ngaphezu kwanoma yini, ukuze uziduduze.

Ukuvalwa kwe-Tubal

Ukuvalwa kwesigaxa kuvala amashubhu we-fallopian futhi kuvimbele amaqanda ekungeneni kuma-fallopian tubes kanye nesibeletho. Lokhu kusho ukuthi isidoda asikwazi ukufinyelela bese sivundisa iqanda. Le nqubo ayisebenzi ngokushesha, ngakho-ke kufanele usebenzise indlela yesibili yokulawula ukubeletha izinyanga ezintathu noma udokotela wakho aze aqinisekise ukuthi amashubhu avaliwe.

Okubalulekile

Uma uqala uhlobo olusha lokulawula ukubeletha noma ucabanga ukushintshaniswa, khuluma nodokotela wakho. Bangakusiza ukuthi ulinganise ubuhle nobubi bendlela ngayinye, kufaka phakathi ukuthi kungadingeka ukuthi ulinde isikhathi esingakanani ngaphambi kokuthi uvikeleke ekukhulelweni.

Uma kwenzeka ungabaza, kufanele usebenzise njalo indlela yesibili, njengekhondomu. Yize amakhondomu engeyona indlela ethembekile yokulawulwa kokubeletha, anganikeza ngesendlalelo esingeziwe sokuzivikela ekukhulelweni ngenzuzo yokwehlisa amathuba akho okuthola isifo esithathelwana ngocansi.

Thenga amakhondomu.