Abantu Abamnyama Njengami Bayasilela Ohlelweni Lwezengqondo. Nakhu kanjani

-Delile

• Ngizwe sengathi ngiyamangala egumbini lokulinda, ngisakhathazeke kakhulu ngokuba sengozini nokufuna usizo
• Kodwa-ke, ukweqa kwami ​​okholweni kwahlangatshezwa ngomqondo wokudumazeka
• Ochwepheshe bezempilo yengqondo abazi ukuthi bangabaxilonga kanjani abantu abaMnyama
• Kubantu abaNsundu ababhekene nezifo zengqondo, ikakhulukazi lezo ezingalingani ‘ngokulingana,’ lezi yizivimbamgwaqo ezinzima empilweni yethu
• Ngaphandle koshintsho emkhakheni wezifo zengqondo uqobo, yini engenziwa yiziguli eziMnyama ukuzinikeza amandla lapho zibhekene nalokhu kulwa nobumnyama?
• Ukwenza abahlinzeki bethu baphendule kubukeka kwehlukile kubantu abahlukile

Ukuxilongwa okungafanele kohlanga kwenzeka kaningi kakhulu. Isikhathi sokuthatha abahlinzeki ngenhloso.

Sibona kanjani ukwakheka komhlaba esikhetha ukuba yibo - futhi nokwabelana ngamava acindezelayo kungakha indlela esiphathana ngayo, ibe ngcono. Lo ngumbono onamandla.

Ngikhumbula ngiqala ukungena ehhovisi eliyinyumba lodokotela wami wezifo zengqondo phakathi nonyaka wami omusha ekolishi, ngilungele ukuvula impi yami eyimfihlo yeminyaka eminingi nginezimpawu zesifo esibi sokudla kanye ne-obsessive-compulsive disorder (OCD).

Ngizwe sengathi ngiyamangala egumbini lokulinda, ngisakhathazeke kakhulu ngokuba sengozini nokufuna usizo

Ngangingakaze ngibatshele abazali bami, noma imaphi amalungu omndeni, noma abangane. Laba kwakungabantu bokuqala ababezokwazi ukuthi ngangibhekene nani. Angikwazi ukukhuluma ngokuhlangenwe nakho kwami ​​ngoba ngangidliwa yi-monologue yami yangaphakathi yehlazo nokuzithemba.

Akunandaba, ngaziphonsela inselelo futhi ngafuna ukwesekwa esikhungweni sokwelulekwa esikoleni ngoba impilo yami yayingasalawuleki ngokweqiniso. Ngangihlukanisiwe nabangane ekampusini, bengingadli futhi ngizijwayeza njalo, futhi ngenziwa buthaka ukuzonda kwami, ukucindezeleka nokwesaba.

Ngangikulungele ukuqhubeka nempilo yami futhi ngibe nengqondo yokuthola ukuxilongwa okudidayo engangikutholile kochwepheshe phambilini.

Kodwa-ke, ukweqa kwami ​​okholweni kwahlangatshezwa ngomqondo wokudumazeka

Ngenkathi ngizama ukwelashwa ngalezi zifo, ochwepheshe bezempilo yengqondo engangibaphathise ukunakekelwa kwami ​​bangidukisa.

Inkinga yami yokudla yatholwa njengenkinga yokulungisa. Isimo sami semizwa, umphumela oqondile wokungondleki, ngithathiwe ngokungalingani kwamakhemikhali okungathi sína - isifo se-bipolar - kanye nokusabela ekuguqulweni kwempilo okucindezelayo.

I-OCD yami, ethanda kakhulu ukuhlanzeka kanye nokuphoqeleka ukuphatha ukwesaba kwami ​​maqondana nokufa, yaba yisifo sobuntu esiphikisayo.

Ngangivula ezinye zezimfihlo ezinkulu empilweni yami kuphela ukubizwa ngokuthi "yi-paranoid" futhi "ngingalungiswa kahle." Angikwazi ukucabanga ezinye izimo eziningi ebezingazizwa njengokukhaphela okunjalo.

Yize bengakhombisanga izimpawu zanoma ikuphi kwalokhu kutholakala, ochwepheshe engihlanganyele nabo babengenankinga yokufaka amalebula kuphela axhunywe ngobumnene ezinkingeni zami zangempela.

Futhi akekho noyedwa owayenezinkinga zokukhipha imishanguzo - Abilify namanye ama-antipsychotic - ezinkingeni engangingenazo, sonke lesi sikhathi lapho inkinga yami yokudla ne-OCD yayingibulala.

Ochwepheshe bezempilo yengqondo abazi ukuthi bangabaxilonga kanjani abantu abaMnyama

Inqubo yokutholakala ngokungafanele iphindwe kaningi iyakhathaza futhi iyethusa, kepha ayijwayelekile kubantu abaMnyama.

Noma sibonisa ngokusobala izimpawu zokungaphilile kahle ngokomqondo noma zokugula okuthile kwengqondo, impilo yethu yengqondo iyaqhubeka nokungaqondakali - kube nemiphumela ebulalayo.

I-misdiagnosis yohlanga akuyona into yakamuva. Kunomkhuba omude wokuthi abantu abaMnyama banganazo izidingo zabo zempilo yengqondo.

Sekungamashumi eminyaka, abesilisa abaNsundu bengaxilongwa kahle futhi betholakala ngokweqile nge-schizophrenia njengoba imizwa yabo ifundwa njengeyengqondo.

Intsha emnyama inamathuba angamaphesenti angama-50 kunontanga yayo abamhlophe ukukhombisa izimpawu ze-bulimia, kepha batholakale bethola ukuthi bancane kakhulu, noma ngabe banezimpawu ezifanayo.

Omama abamnyama basengozini enkulu yokudangala kwangemva kokubeletha, kepha mancane amathuba okuthi bathole ukwelashwa.

Yize izimpawu zami zombili lezi zifo bezijwayelekile, ukuxilongwa kwami ​​kufiphazwe ubumnyama bami.

Angiyena owesifazane omncane, ocebile, omhlophe ochwepheshe abaningi bezempilo yengqondo abamhlophe abacabanga lapho becabanga ngomuntu onenkinga yokudla. Abantu abamnyama abavamile ukubhekwa njengabantu ababhekene ne-OCD. Okuhlangenwe nakho kwethu kuyakhohlakala noma kunganakwa.

Kubantu abaNsundu ababhekene nezifo zengqondo, ikakhulukazi lezo ezingalingani ‘ngokulingana,’ lezi yizivimbamgwaqo ezinzima empilweni yethu

Mina, inkinga yami yokudla yahlala isebenza iminyaka engaphezu kwemihlanu. I-OCD yami yanda yafinyelela ezingeni lapho ngangingeke ngikwazi ukuthinta izinkinobho zomnyango, izinkinobho zekheshi, noma ubuso bami uqobo.

Kwaze kwaba yilapho ngiqala ukusebenza nomelaphi wombala lapho ngathola ukuxilongwa okwasindisa impilo yami nokungifaka ekwelashweni.

Kepha ngikude kakhulu nomuntu owehlulekile ngohlelo lwezempilo yengqondo.

Amaqiniso ayamangaza. Abantu abamnyama basengozini engamaphesenti angama-20 yokuhlangabezana nezinkinga zempilo yengqondo uma kuqhathaniswa nabanye abantu.

Izingane ezimnyama ezingaphansi kweminyaka engu-13 zisengozini ephindwe kabili yokufa ngokuzibulala uma kuqhathaniswa nontanga yazo emhlophe. Intsha emnyama nayo inamathuba amaningi okuzama ukuzibulala kunentsha emhlophe.

Njengoba abantu abaMnyama bethinteka ngokungenakulinganiswa yizinkinga zempilo yengqondo, kuningi okusamele kwenziwe ukuqinisekisa ukuthi sithola ukwelashwa okudingekayo. Sifanelwe ukuthi izidingo zethu zempilo yengqondo ziphathwe ngokunembile nangokuzimisela.

Ngokusobala, ingxenye yesixazululo ukuqeqesha ochwepheshe bezempilo yengqondo ukuthi babhekane kanjani nokugula kwengqondo kwabaMnyama. Ngaphezu kwalokho, ochwepheshe abaningi bezempilo yengqondo abaNsundu, abangavamisile ukuthi benze iphutha ngemizwa yokuphazamiseka kwengqondo, badinga ukuqashwa.

Ngaphandle koshintsho emkhakheni wezifo zengqondo uqobo, yini engenziwa yiziguli eziMnyama ukuzinikeza amandla lapho zibhekene nalokhu kulwa nobumnyama?

Ukuze sizivikele ekuhlolweni okungafanele ngokobuhlanga, iziguli eziMnyama kudingeka ziqhubeke nokufuna okuningi kubasebenzi bethu.

Njengowesifazane oMnyama, ikakhulukazi ekuqaleni kokuphulukiswa kwami, angikaze ngizwe sengathi ngingacela okungaphezulu kokungenani okungenalutho kubahlinzeki.

Angikaze ngibabuze odokotela bami lapho bengikhipha ezikhundleni. Angikaze ngifune ukuthi baphendule imibuzo yami noma bazikhulisele uma udokotela esho okuthile engikuthole kuyinkinga.

Bengifuna ukuba yisiguli "esilula" futhi ngingasigwedli isikebhe.

Kodwa-ke, lapho ngibabamba abahlinzeki bami bengaphenduli, bazoqhubeka kuphela ukuphindaphinda ukunganakwa kwabo nokuziphatha okuphikisana nabamnyama kwabanye. Mina nabanye abantu abaMnyama sinelungelo elingako lokuzizwa sihlonishwa futhi sinakekelwa njenganoma ubani omunye.

Sivunyelwe ukubuza ngemithi futhi sicele ukuthi kwenziwe ukuhlolwa. Sivunyelwe ukubuza - futhi sibike - izinkulumo ezilwa noMnyama ezivela kubahlinzeki bethu nabasebenza. Sidinga ukuqhubeka nokusho esikudingayo futhi sibuze imibuzo maqondana nokunakekelwa kwethu.

Ukwenza abahlinzeki bethu baphendule kubukeka kwehlukile kubantu abahlukile

Kwabaningi, ikakhulukazi abantu abaNsundu abakhuluphele, lokhu kungahlala kucela odokotela ukuthi bahlolele izindaba zezempilo uma kuqhathaniswa nomcabango ojwayelekile wokuthi izimpawu zibangelwa isisindo.

Kwabanye, kungasho ukucela ukuthi odokotela babhale futhi bathethelele lapho benqaba ukuhlolwa kwezokwelashwa noma ukuthunyelwa, ikakhulukazi izindaba zezempilo ezingaxazululiwe.

Kungasho ukushintsha abahlinzeki ngaphezu kokukodwa noma ukuzama inhlanganisela yokwelashwa ngaphandle kwemithi yaseNtshonalanga.

Kubo bonke abantu abaNsundu abahlale bedumele ngokunakekelwa kwethu njengamanje kwezempilo yengqondo, kusho ukwenqaba ukulungisa noma ukuyekethisa ukunakekelwa kwethu ngokuvumela odokotela abadinga ukwenza kangcono.

Abantu abamnyama bafanelwe ukuzizwa kahle. Abantu abamnyama bafanelwe ukusinda. Umphakathi wezokwelapha udinga ukuthola ukuthi ungaqonda kanjani, uxilonge futhi uphathe izidingo zethu zempilo yengqondo.

Beka phambili impilo yethu yengqondo njengoba sinendaba - ngoba siyakwenza.

UGloria Oladipo ungowesifazane oMnyama futhi ungumbhali ozimele, ecabanga ngazo zonke izinto ngobuhlanga, impilo yengqondo, ubulili, ubuciko, nezinye izihloko. Ungafunda eminye yemicabango yakhe ehlekisayo nemibono yakhe ebucayi ku-Twitter.