Kuthatha Isikhathi Esingakanani Ukululama Emkhuhlaneni Wesisu? Izindlela zokwengeza zasekhaya zezingane, izingane, izingane nabantu abadala

-Delile

• Uyini umehluko phakathi komkhuhlane wesisu, ukudla okunoshevu, nomkhuhlane wonyaka?
• Usulela isikhathi esingakanani?
• Amakhambi asekhaya
• Okwezingane ezincane nezinsana
• Okwabadala nezingane ezindala
• Ungalufuna nini usizo
• Umbono

Umkhuhlane wesisu uhlala isikhathi esingakanani?

Umkhuhlane wesisu (i-viral enteritis) ukutheleleka emathunjini. Inesikhathi sokufukamela sezinsuku ezi-1 kuye kwezi-3, lapho kungabikho zimpawu khona. Lapho nje izimpawu sezivele, zivamise ukuhlala okwezinsuku ezi-1 kuye kwezi-2, yize izimpawu zingahlala isikhathi eside njengezinsuku eziyi-10.

Lokhu kungaba iqiniso ikakhulukazi kubantu abadala.

Izimpawu zomkhuhlane wesisu zihlanganisa:

• isifo sohudo
• ukuhlanza
• amajaqamba esiswini
• ukulahlekelwa isifiso sokudla
• umkhuhlane omncane (kwezinye izimo)

Ezimweni eziningi, ukuhlanza okubangelwa umkhuhlane wesisu kuyeka phakathi kosuku noma ezimbili, kepha isifo sohudo singahlala izinsuku ezimbalwa ngaphezulu. Izingane nezingane zivame ukuyeka ukuhlanza kungakapheli amahora angama-24 ukuqala kwezimpawu kepha ziba nohudo oluhlala isikhathi eside olunye usuku noma ezimbili.

Kwezinye izimo, lezi zimpawu zingaqhubeka kuze kube yizinsuku eziyi-10.

Umkhuhlane wesisu awusona isimo esibi kubantu abaningi abanamasosha omzimba aphilile. Kungaba yingozi ezinganeni, ezinganeni ezisencane, ezinganeni nasebekhulile uma kuholela ekuphelelweni amanzi emzimbeni futhi kungalashwa.

Uyini umehluko phakathi komkhuhlane wesisu, ukudla okunoshevu, nomkhuhlane wonyaka?

Umkhuhlane wesisu awufani nokudla okunoshevu, okuvame ukwenzeka kungakapheli amahora okufaka into engcolisiwe. Ukudla ubuthi kunezimpawu ezifanayo nomkhuhlane wesisu. Izimpawu zokudla okunoshevu ngokuvamile zihlala usuku olulodwa noma ezimbili.

Umkhuhlane wesisu awufani nomkhuhlane wonyaka, odala izimpawu ezinjengamakhaza ngokuvamile ezihlala isonto elilodwa kuya kwamabili.

Usulela isikhathi esingakanani?

Umkhuhlane wesisu ungathelelana kakhulu. Isikhathi osithelelisayo sinqunywa uhlobo lwegciwane onalo. INorovirus iyimbangela ejwayelekile yomkhuhlane wesisu. Abantu abanomkhuhlane wesisu obangelwa yi-norovirus bayathathelana ngokushesha nje lapho beqala ukuba nezimpawu futhi bahlala bethelelana izinsuku ezimbalwa ngemuva kwalokho.

INorovirus ingahlala esitokisini amasonto amabili noma ngaphezulu. Lokhu kwenza ukuthi abanakekeli abashintsha amanabukeni batheleleke ngaphandle uma bethatha izinyathelo ezifana nokugeza izandla ngokushesha.

I-Rotavirus iyimbangela ehamba phambili yomkhuhlane wesisu ezinganeni, ezinganeni, nasezinganeni. Umkhuhlane wesisu obangelwa yi-rotavirus uyathathelana ngesikhathi sokufukamela (usuku olulodwa kuya kwezintathu) olwandulela izimpawu.

Abantu abatheleleke ngaleli gciwane bayaqhubeka nokusabalala kuze kuphele amasonto amabili beluleme.

Amakhambi asekhaya

Izindlela zokwelapha ezihamba phambili ekhaya zomkhuhlane wesisu isikhathi, ukuphumula, nokuphuza uketshezi, uma nje umzimba wakho ungazigcina ziphansi.

Uma ungeke ukwazi ukuphuza uketshezi, ukumunca ama-ice chips, ama-popsicles, noma ukuphuza uketshezi oluncane kungakusiza ugweme ukuphelelwa amandla. Uma usungakwazi ukubekezelela, amanzi, umhluzi ocacile, neziphuzo zamandla ezingenashukela konke kuyizindlela ezinhle.

Okwezingane ezincane nezinsana

Ezinganeni ezincane, ukusebenzisa i-oral rehydration solution (i-ORS) kungasiza ekugwemeni noma ekwelapheni ukoma. Iziphuzo ze-ORS, njengePedialyte ne-Enfalyte, zitholakala ngaphandle kwemithi kadokotela.

Zinganikezwa kancane, esikhathini esingamahora amathathu kuya kwamane, amathisipuni ambalwa ngasikhathi. Zama ukunikeza ingane yakho ithisipuni elilodwa noma amabili, njalo ngemizuzu emihlanu. Izingane zinganikezwa futhi iziphuzo ze-ORS ngebhodlela.

Uma uncelisa, qhubeka nokunikela ngebele lakho enganeni yakho ngaphandle kokuthi ihlanza iphindelela. Izinsana ezondliwe ngefomula zinganikezwa ifomula uma zingadingi amanzi futhi zikwazi ukugcina uketshezi phansi.

Uma ingane yakho ibigabha, kungakhathalekile ukuthi inceliswa ibele, inceliswa ibhodlela, noma ifomula, kufanele inikezwe amanani amancane oketshezi lwe-ORS ngebhodlela, imizuzu eyi-15 kuye kwengama-20 ngemuva kokuhlanza.

Ungaziniki izingane noma izingane imithi elwa nohudo ngaphandle kwalapho udokotela ekuncoma. Le mithi ingenza kube nzima kubo ukuqeda igciwane ezinhlelweni zabo.

Okwabadala nezingane ezindala

Abantu abadala nezingane ezindala bajwayele ukuzwa ukuncipha kokudla ngenkathi begula ngomkhuhlane wesisu.

Noma uzizwa ulambile, gwema ukudla kakhulu ngokushesha okukhulu. Akufanele udle ukudla okuqinile nhlobo ngenkathi uhlanza ngamandla.

Uma uqala ukuzizwa ungcono futhi isicanucanu nokuhlanza kuyayeka, khetha ukudla okulula ukugaya. Lokho kungakusiza ukuthi ugweme ukucasuka okwengeziwe kwesisu.

Ukudla okungafuneki, njengokudla kwe-BRAT kuyinto enhle ongayilandela ngenkathi ululama. Ukudla okunesitashi, okuphansi kwe-fiber ekudleni kwe-BRAT, okubandakanya bananas, riqhwa, applesauce, futhi ti-oast, siza ukuqinisa indle nokunciphisa isifo sohudo.

Khetha isinkwa esinentambo ephansi (njengesinkwa esimhlophe, ngaphandle kwebhotela) nama-appleauce angenashukela. Njengoba uqala ukuzizwa ungcono, ungangeza okunye ukudla okulula ukugaywa okufana namazambane aphekiwe kanye nama-cracker asobala.

Ngenkathi usalulama, gwema izinto ezingacasula isisu sakho noma ezingadala ezinye iziqubu zokucanuzela kwenhliziyo noma uhudo, kufaka phakathi:

• ukudla okunamafutha noma okunamafutha
• ukudla okubabayo
• ukudla okunefayibha ephezulu
• iziphuzo ezine-caffeine
• ukudla okunzima ukugayeka, njengenkomo yenkomo
• imikhiqizo yobisi
• ukudla okunoshukela omningi

Ungalufuna nini usizo

Umkhuhlane wesisu uvame ukuzisula wedwa ezinsukwini ezimbalwa kodwa kwesinye isikhathi kudinga ukunakekelwa kukadokotela.

Izinsana nezinsana ezinomkhuhlane wesisu kufanele zibonwe ngudokotela uma zishisa imfiva noma zihlanza isikhathi eside kunamahora ambalwa. Uma ingane yakho ibonakala iphelelwe amanzi emzimbeni, shayela udokotela ngokushesha. Izimpawu zokuphelelwa amandla kwamanzi ezinganeni zifaka:

• amehlo acwile
• ukungabikho kwenabukeni elimanzi emahoreni ayisithupha
• izinyembezi ezimbalwa noma cha ngenkathi ekhala
• indawo ethambile eshonile (i-fontanel) ngaphezulu kwekhanda
• isikhumba esomile

Izizathu zokubiza udokotela wezinsana nezingane zifaka:

• isisu esikhubazekile
• ubuhlungu besisu
• uhudo olunamandla, oluyiziqhumane
• ukuhlanza okukhulu
• umkhuhlane ongaphenduli ekwelashweni, uhlala ngaphezu kwamahora angama-24, noma ungaphezu kuka-103 ° F (39.4 ° C)
• ukoma noma ukuchama njalo
• igazi emhlanzweni noma esitulweni

Abantu abadala nabadala kufanele bafune ukwelashwa uma izimpawu zabo zinzima futhi zihlala ngaphezu kwezinsuku ezintathu. Igazi emhlanzweni noma esitulweni nalo lifuna ukunakekelwa kukadokotela. Uma ungakwazi ukufaka amanzi emzimbeni, kufanele futhi ufune usizo lwezokwelapha ngokushesha.

Izimpawu zokuphelelwa ngamanzi emzimbeni kubantu abadala zifaka:

• akukho ukujuluka nesikhumba esomile
• ukuchama okuncane noma cha
• umchamo omnyama
• amehlo acwile
• ukudideka
• ukushaya kwenhliziyo okusheshayo noma ukuphefumula

Umbono

Umkhuhlane wesisu uvame ukuzixazulula wedwa ezinsukwini ezimbalwa. Okukhathazeka kakhulu, ikakhulukazi ezinganeni, ezisacathula, ezinganeni nasebekhulile, ngukuphelelwa ngamanzi emzimbeni. Uma ungakwazi ukuvuselela amanzi ekhaya, shayela udokotela wakho.