Ukuphuka: izinhlobo eziyinhloko nezimpawu ezivame kakhulu

-Delile

• Izinhlobo eziyinhloko zokuphuka
• Izimpawu eziyinhloko zokuphuka
• 1. Ukuphuka komqolo
• 2. Ukuphuka konyawo
• 3. Ukwephuka kwesandla, isihlakala noma umunwe
• 4. Ukuphuka kwamadolo
• 5. Ukwephuka emakhaleni

Ukwephuka ukulahleka kokuqhubeka kwethambo, okungukuthi, ukwephuka kwethambo, ukukhiqiza ucezu olulodwa noma ngaphezulu.

Imvamisa ukwephuka kwenzeka ngenxa yokuwa, ukushaywa noma izingozi, kepha abesifazane besikhathi sokunqamuka kokuya nasebekhulile, banamathambo entekenteke kakhulu, athanda ukwenzeka kokuqhekeka kaningi, naphakathi nemisebenzi yansuku zonke.

I-X-ray yokhololo ophukile

Izinhlobo eziyinhloko zokuphuka

Ukwehlukaniswa kungahlukaniswa ngokwesizathu, futhi kungaba:

• Okubuhlungu: yizona zici eziphawuleka kakhulu ezingozini, ngokwesibonelo, lapho kusetshenziswa amandla ngokweqile ethanjeni, kepha futhi kungabangelwa yiminyakazo ephindaphindwayo elimaza ithambo kancane kancane, lithanda ukuphuka;
• Ezokugula: yilezo ezenzeka ngaphandle kokuchazwa noma ngenxa yokushaywa okuncane, njengakumathambo noma kwizicubu zamathambo, ngoba zishiya amathambo entekenteke kakhudlwana.

Ngaphezu kwalokho, ukuphuka kungahlukaniswa ngokusho kokulimala ku:

• Okulula: ithambo kuphela elifinyelelwayo;
• Kuveziwe: isikhumba sigcwele, ngokubona kwethambo. Njengoba kuyisilonda esivulekile, sithinteka kalula ekungenweni yizifo, futhi ukusetshenziswa kwemithi elwa nezifo evamile kuyanconywa. Bona ukuthi wenzeni uma kwenzeka kuqhekeka okuvulekile;
• Okuyinkimbinkimbi: kuthinta ezinye izakhiwo ngaphandle kwethambo, njengezinzwa, imisipha noma imithambo yegazi;
• Akuphelele: ukulimala kwethambo okungaphuli, kepha okuholela ekuveleni kwezimpawu zokuphuka.

Imvamisa ukuxilongwa kwenziwa ukuhlolwa kwe-X-ray, kepha kuya ngobungako besilonda kanye nezimpawu nezimpawu zomuntu, udokotela angacela okunye ukuhlolwa kwesithombe okunembe kakhudlwana, njengeMRI, ngaphezu kokuhlolwa kwelabhorethri. Thola ukuthi usizo lokuqala lwenziwa kanjani ekuqhekekeni.

Izimpawu eziyinhloko zokuphuka

Ukwephuka kungakhiqiza izimpawu nezimpawu ezifana ne:

• Ubuhlungu obukhulu;
• Ukuvuvukala kwendawo ephukile;
• Ukukhubazeka kwesayithi;
• Ukungakwazi ngokuphelele noma okuncane ukuhambisa isitho esaphukile;
• Ubukhona bemivimbo;
• Ubukhona bokulimala endaweni ephuka;
• Umehluko wethempelesha phakathi kwendawo ephukile nendawo engaphuliwe;
• Ukuba ndikindiki nokuhayiza kwendawo;
• Ukuqhekeka.

Lapho kunokwephuka, akukhuthazwa neze ukuzama ukubeka ithambo noma isitho endaweni, ngoba kungadala umonakalo omkhulu, ngaphezu kokuba buhlungu kakhulu. Into engcono kakhulu ongayenza ukufuna usizo lwezokwelapha ukuze kuthathwe izinyathelo ezifanele nokwelashwa.

Ukwahlukana kwezingalo, izingalo zangaphambili kanye namathambo ekhola kuvame kakhulu, ngokungafani nokwaphuka kwemilenze okungajwayelekile, njengoba la mathambo emelana kakhulu.

1. Ukuphuka komqolo

Ukwephuka emgogodleni kunzima futhi kungadala ukuthi umuntu akhubazeke imilenze noma umzimba kuye nge-vertebra ethintekile. Lolu hlobo lokuphuka lungenzeka ngenxa yezingozi zomgwaqo nokuwa kusuka ezindaweni eziphakeme kakhulu, ngokwesibonelo, futhi lubonakala ngobuhlungu obukhulu emgogodleni, ukuncinza noma ukulahlekelwa umuzwa ngaphansi kokuphuka nokungakwazi ukuhambisa imilenze noma izingalo. Thola ukuthi ukwelashwa kokuphuka komgogodla kwenziwa kanjani.

2. Ukuphuka konyawo

Ukwephuka kwezinyawo kuyenzeka kaningi futhi kungenzeka ngenxa yokuwa noma umthelela oqondile wento eqinile, futhi kufanele kungasebenzi lapho kutholakala ukuphuka. Izimpawu nezimpawu eziyinhloko zokwephuka ukuvuvukala, ukulimala, ukukhubazeka nokungakwazi ukunyakazisa unyawo.

3. Ukwephuka kwesandla, isihlakala noma umunwe

Ukuqhekeka kwesandla, isihlakala noma umunwe kuvamile kubantu abadlala imidlalo efana ne-handball, i-volleyball noma isibhakela kanti izimpawu eziyinhloko kunzima ukwenza ukunyakaza okuthile, ukuvuvukala endaweni ephukile nokushintsha kombala.

4. Ukuphuka kwamadolo

Izimpawu ezivame kakhulu zokuphuka kwamadolo ukuvuvukala nobuhlungu obukhulu lapho unyakazisa idolo futhi kungenzeka ngenxa yokuba khona kwesimila samathambo, ingozi yomgwaqo noma umthelela oqondile onobuso obuqinile.

5. Ukwephuka emakhaleni

Ukuphuka kwamakhala kungenzeka ngenxa yokuwa, ukuhlukumezeka ngokomzimba kanye nemidlalo yokuxhumana, efana nesibhakela, isibonelo. Izimpawu zekhala eliphukile imvamisa ukuvuvukala, ubuhlungu, nokungahambi kahle kwekhala, kanye nobunzima bokuphefumula.