Ingabe Ukutheleleka Kwemvubelo Kuhlala Isikhathi Eside Kangakanani? Futhi, Izinketho Zakho Zokwelapha

-Delile

• Amakhambi asekhaya wezifo zemvubelo
• Ama-Probiotic
• Amafutha esihlahla setiye
• I-Boric acid
• Izinketho ze-over-counter (OTC)
• Ukwelashwa kwesisu esifushane
• Izinketho zemithi kadokotela
• Imithi yokwelashwa yesikhathi eside
• Imithi yomlomo eyodwa noma eminingi
• Lapho uzobona udokotela wakho

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Izothatha isikhathi esingakanani?

Lokhu kuncike ezicini ezimbili: ukuthi isifo sinzima kangakanani nokuthi siphathwa kanjani.

Ukutheleleka okuncane kwemvubelo kungakhipha ezinsukwini ezimbalwa njengezinsuku ezintathu. Kwesinye isikhathi, azidingi nokwelashwa. Kepha ukutheleleka ngokulingene kuya kokubi kungathatha isonto elilodwa noma amabili ukususwa.

Izindlela zokwelapha ze-Over-the-counter (OTC) namakhambi asekhaya avame ukusebenza ngokutheleleka okuncane, kepha awanamandla njengezinketho zemithi. Uma unesifo esibi semvubelo, ungathola izimpawu isikhathi eside uma usebenzisa ukwelashwa okunamandla.

Ezimweni ezingavamile, ukutheleleka kwemvubelo kungasula ngaphandle kokwelashwa. Kodwa-ke, kusazodingeka ukuthi usize ukubuyisela ibhalansi yemvelo yakho yangasese yemvubelo namagciwane. Ukutheleleka ngemvubelo okungalashwa kahle nakho kunamathuba amaningi okuthi kuphindeke futhi kanye nokwanda kobukhali.

Qhubeka ufunda ukuze ufunde kabanzi ngezindlela ezahlukahlukene zokwelashwa ezitholakalayo nokuthi uzobona nini udokotela wakho.

Amakhambi asekhaya wezifo zemvubelo

Uma izimpawu zakho zimnene, ungakwazi ukusula ukutheleleka kwakho kwemvubelo ngamakhambi asekhaya. Kodwa-ke, kufanele ukhumbule ukuthi eziningi zalezi zindlela zokwelashwa azisekelwa izifundo ezihlonishwayo. Odokotela babeqabukela bebancoma nge-OTC esunguliwe kanye nokwelashwa kadokotela.

Ama-Probiotic

Ama-bacteria amahle, noma ama-probiotic, atholakala ku-yogurt angasiza ukubuyisela ibhalansi yebhaktheriya esithweni sakho sangasese. Yize ungadla iyogathi ukuze uzuze, abanye besifazane bathola ukukhululeka okusheshayo ngokukufaka ngqo esithweni sangasese.

Nganoma iyiphi indlela, funa i-yogurt yesitayela sesiGreki engenashukela elengeziwe.

Ukufaka i-yogurt esithweni sakho sangasese:

1. Uma usukulungele, phumula ithawula embhedeni wakho noma indawo eyisicaba.
2. Faka isipuni seyogathi ezandleni zakho noma indwangu yokuwasha.
3. Ngesandla esisodwa, phinda ubambe emuva amafolda wesitho sakho sangasese. Ngakolunye uhlangothi, thinta iyogathi esithweni sakho sangasese.
4. Ungafaka futhi okunye esithweni sakho sangasese.
5. Ungashiya i-yogurt, noma ulinde imizuzu eyi-10 kuya kwengu-15, bese uyisusa ngobumnene ngendwangu yokuwasha emanzi.
6. Phinda le ndlela kabili ngosuku ukuze unciphise izimpawu.
7. Qiniseka ukuthi ugeza izandla zakho kahle ngaphambi nangemva kokufaka isicelo.

Uma ungenantshisekelo kuhlelo lokusebenza lwezindaba, ungazama ukudla iyogathi kabili ngosuku. Uma ukwazi, qhubeka nokudla iyogathi nsuku zonke ngemuva kokuthi ukutheleleka sekusukile. Lokhu kungasiza ukugcina ibhalansi ejwayelekile yebhaktheriya.

Amafutha esihlahla setiye

Uwoyela womuthi wetiye uwoyela obalulekile ongasetshenziselwa ukubulala amagciwane, amabhaktheriya nesikhunta. Kutholwe ukuthi uwoyela ungaba ukwelashwa okusebenzayo kokutheleleka ngemvubelo.

Thenga uwoyela wesihlahla setiye.

Ukufaka uwoyela esithweni sakho sangasese:

1. Hlanganisa uwoyela wesihlahla setiye nophethe othwala, njengokakhukhunathi. Kuphakanyiswa isilinganiso sama-95-to-5%.
2. Gcwalisa isicelo se-suppository ngenhlanganisela.
3. Lala ngomhlane uhlukanise imilenze.
4. Sebenzisa isandla esisodwa ukubuyisa emuva ngobumnene amafolda esitho sakho sangasese.
5. Sebenzisa esinye isandla ukuhambisa umfakisicelo esithweni sakho sangasese. Phusha ukujova ingxube.
6. Susa umfakisicelo, bese ugeza izandla zakho.

Kufanele usebenzise le ndlela yokwelapha kathathu noma kane kuphela. Uma kungasebenzi ekwelapheni ukutheleleka ngemuva kwezicelo ezine, bheka udokotela wakho.

I-Boric acid

I-Boric acid iyi-antiseptic enamandla. Kokunye okuncane, isisombululo se-boric acid siphume ngempumelelo izinhlobo zemvubelo ezibanga ukungenwa yimvubelo.

Ukufaka i-asidi esithweni sakho sangasese:

1. Hlanganisa amanzi ne-asidi ngesilinganiso se-2-to-1. I-Boric acid ingacasula isikhumba, ngakho-ke kubalulekile ukuba namanzi amaningi kune-asidi engxenyeni.
2. Gcwalisa isicelo se-suppository ngengxube ye-asidi.
3. Lala ngomhlane embhedeni wakho. Gobisa imilenze yakho emadolweni akho, izinyawo phansi.
4. Ngesandla esisodwa, bamba amafolda wesitho sakho sangasese.
5. Ngokunye, faka isicelo. Phusha ukufaka ingxube.
6. Susa umfakisicelo bese ugeza izandla zakho.

Ungasebenzisa lokhu kwelashwa izikhathi ezimbili ngosuku kuze kube amasonto amabili. Uma ingxube icasula kakhulu, yeka ukuyisebenzisa bese ubona udokotela wakho.

Akufanele usebenzise leli khambi uma ukhulelwe.

Izinketho ze-over-counter (OTC)

Abesifazane abanesifo semvubelo esivela njalo, esincane kuya kokulinganisela bangathola izinketho ze-OTC zilusizo. Uma unezifo ezingapheli zemvubelo, khuluma nodokotela wakho ngezinketho zokwelashwa ezinamandla ngokwengeziwe.

Ukwelashwa kwesisu esifushane

Izidakamizwa ezibulala amagciwane ezaziwa ngokuthi ama-azoles yindlela yokwelashwa komugqa wokuqala wezifo zemvubelo. Imithi yokwelashwa emifushane itholakala ngemithamo yezinsuku ezintathu nezinsuku eziyisikhombisa.

Le mithi itholakala njenge:

• okhilimu
• amaphilisi
• amafutha
• amakhandlela

Ama-OTC wesifundo esifushane ajwayelekile afaka:

• i-clotrimazole (Gyne-Lotrimin)
• i-miconazole (Monistat)
• tioconazole (Vagistat)

Le mithi ingadala ukushisa okuncane noma ukucasuka lapho isetshenziswa.

Yize kufanele ugweme ucansi ngenkathi unesifo semvubelo, sebenzisa indlela yokuvikela ukubeletha, njenge-patch, ngenkathi uthatha le mithi. Okhilimu nama-suppositories asuselwa ku-oyela anganciphisa amakhondomu nezidabuli.

Izinketho zemithi kadokotela

Uma isifo sakho semvubelo sinzima kakhulu, weqa amakhambi asekhaya nama-OTC bese ubona udokotela wakho. Uzodinga umuthi onamandla ukusiza ukunciphisa izimpawu zakho.

Imithi yokwelashwa yesikhathi eside

Njengakwelashwa kwesisu esifushane, ama-azoles yizinga lama-antifungal wesikhathi eside. Udokotela wakho cishe uzokunika inkambo yemithi yezinsuku eziyi-7 noma eziyi-14.

I-azoles yamandla kadokotela iyatholakala njenge:

• okhilimu
• amafutha
• amaphilisi
• amakhandlela

Le mithi yesikhathi eside ejwayelekile ifaka phakathi:

• i-butoconazole (Gynazole)
• i-terconazole (Terazol)
• i-fluconazole (Diflucan)

Le mithi inezinhlobo ezisekelwe ngamafutha, ngakho-ke kufanele ucabangele ezinye izindlela zokulawula ukuzalwa. Amafutha kule mithi anganciphisa i-latex kumakhondomu noma e-diaphragms.

Imithi yomlomo eyodwa noma eminingi

Yize i-fluconazole (i-Diflucan) ijwayele ukusetshenziswa njengomuthi wesikhathi eside, ingabekwa futhi njengomthamo womlomo wesikhathi esisodwa.

I-Diflucan umuthi onamandla. Umthamo owodwa oqinile ungadala imiphumela emibi.

Lokhu kungafaka:

• isicanucanu
• isisu esibuhlungu
• izimpawu ezinjengomkhuhlane
• ukuqubuka kwesikhumba
• imfiva

Ngalesi sizathu - noma uma ukutheleleka kwakho kubi - udokotela wakho angakunikeza imithamo emibili noma emithathu ukuthi isabalale ngokuhamba kwesikhathi.

Lapho uzobona udokotela wakho

Uma izimpawu zakho zingaxazululi kungakapheli isonto noma amabili, bheka udokotela wakho. Imithi oyikhethayo kungenzeka ukuthi ibingenamandla anele okususa ukutheleleka, futhi kungadingeka olunye umuthi.

Kufanele futhi ubone udokotela wakho uma ukutheleleka kubuya kungakapheli izinyanga ezimbili. Ukutheleleka okuvamile kwemvubelo akuvamile. Kepha ukuba nokutheleleka okungaphezu kokukodwa kwemvubelo ngonyaka kungaba uphawu lwesimo sezempilo esiyisisekelo, njengesifo sikashukela noma ukukhulelwa.