Umlobi: Helen Garcia
Usuku Lokudalwa: 15 Epreli 2021
Ukuvuselela Usuku: 1 Ufebhuwari 2025
Anonim
Ukwenza Kanjani Ukuzigcina Wena Nabanye Niphilile
Ividiyo: Ukwenza Kanjani Ukuzigcina Wena Nabanye Niphilile

-Delile

Izinyanga eziyi-6 ngaphambili

Sika izinwele zakho

Melana nesifiso sokwenza uguquko olukhulu. Esikhundleni salokho, incwadi inciphisa njalo emavikini ayisithupha phakathi kwamanje nomshado ukuze ugcine imicu isesimweni se-tip-top, ukuze ubukeke ufana nawe, kungcono kuphela.

Yilwa ne-fuzz

Cishe uzodinga okungenani imishanguzo yokususwa kwezinwele ezine ukuze uthole isikhumba esibushelelezi, ngakho-ke qala ukumaka manje. Hlela ukwelashwa ngezikhathi zamasonto ayisithupha nokuqokwa kokugcina emasontweni amabili ngaphambi komshado, ukunikeza isikhathi sokucasuka ukwehla.

Xhumana nomqambi wemibala

Uma ungathanda ukukhulisa umbala wakho, lesi yisikhathi sokuqala ukuzama, ngoba kungathatha imizamo eminingi ukuthola ukubukeka okufunayo. Umbala wenqubo eyodwa ufihla okumpunga okulahlekile, kuyilapho okuvelele kungakhanyisa ithoni yesikhumba sakho. Bhukha ama-aphoyintimenti enqubo eyodwa njalo emavikini amane kuya kwayisithupha, gqamisa njalo emavikini ayisishiyagalombili kuya kwayi-12. Bona i-colorist yakho emasontweni amabili ngaphambi kosuku olukhulu-into edayiwe ivela ngokwemvelo kakhulu lapho ingabukeki iqonde-ngaphandle kwebhodlela.


Izinyanga ezine ngaphambi

Yelula imivimbo yakho

Ufuna ukuyeka amanga? Qala ukuxubha i-Latisse ($120 ngokunikezwa kwezinsuku ezingu-30; latisse.com yodokotela) kulayini wakho wokuqhuma ukuze unikeze isithako sayo esisebenzayo amasonto ayisishiyagalombili kuya kwayi-12 ukuze uqale ukukhiqiza umphetho ogcwele.

Izinyanga ezi-3 ngaphambili

Hlanza ibala lakho

Buza udokotela wakho ukuthi ingabe ukwelashwa kwe-in-office exfoliating kungase kukulungele yini. Ikhasi, elincibilikisa ngamakhemikhali ungqimba olungaphandle lwesikhumba sakho, livame ukusetshenziselwa ukwelapha izibazi zezinduna; i-microdermabrasion, esusa kancane amaseli afile, isiza ukufiphala kwamachashaza ansundu abangelwa ilanga. Zombili izinqubo, noma kunjalo, zingasiza noma ngubani ukuthi abukeke enobuso obusha. Hlela amasheya amabili kuya kwamathathu ekwelashweni-ngakunye ngenyanga ngaphandle kwemiphumela emihle.

Izinyanga ezimbili ngaphambi kwalokho

Lungisa imigqa emihle

Umjovo wokugcwalisa i-hyaluronic-acid efana ne-Juvéderm noma i-Restylane yenza imibimbi emlonyeni nasemakhaleni akho. Bheka udokotela wakho ukuze uthole ukwelashwa ezinyangeni ezimbili ngaphambi komshado wakho, ngakho ukulimaza nokuvuvukala kunesikhathi sokuqedwa.


I-iron out imibimbi

Umjovo weBotox uzokhulula imisipha yakho yobuso nemigqa ebushelelezi ebunzini lakho naseduze kwamehlo akho. Kodwa, ngenxa yokuthi imisipha yakho ithatha amasonto amathathu ukuthamba ngemva kokudutshulwa, hlose ukubonana nodokotela wakho wesikhumba emasontweni ayisithupha ngaphambi kokuba ushade.

Hlola-shayela isikhumba sokufafaza

Kungumqondo omuhle ukwenza ama-aphoyintimenti kumasaluni ambalwa, njengoba izazi ze-esthetician zisebenzisa amafomula namasu anhlobonhlobo-okuzoveza imiphumela ehlukene. Hlela ukuqhutshwa kwesivivinyo sakho ngaphambi kokugeza komshado lapho kuzothathwa khona izithombe, ukuze uqiniseke ukuthi ukhululekile ngomthunzi wakho. Uma usuzinzile kochwepheshe, hlela iseshini yakho yokuzicwilisa ngaphambi komshado ezinsukwini ezimbili kuya kwezintathu ngaphambili, ngoba umbala uzobukeka kahle ngemuva kokugeza kabili.

Izinyanga ezimbili ngaphambi kwalokho

Khanyisa ukumamatheka kwakho

Thola i-bleaching efanelekayo manje, ngoba ingashiya amazinyo akho ebucayi ezinsukwini ezimbalwa kamuva. Uma ungathanda ukungaphendukeli ekwelashweni kwasehhovisi, amakhithi asekhaya angasusa amabala angaphezulu futhi akhanyisele imibala emibili.


1 iviki ngaphambili

Thola ubushelelezi bushelelezi

Izindawo ze-wax ongayenzanga i-laser ukuze uhlale ungenayo izinhlanga amasonto.

Faka ipholishi

Siyazi ukuthi uzobe umatasa nesidlo sakusihlwa sokuzivocavoca, kodwa zinike isikhathi se-mani-pedi elashwa ngophalafini kusasele usuku ukuthi "ngiyakwenza," ngakho-ke izandla nezinyawo zakho kubukeka kumnene. Ungakushiyi lokhu kuze kube yilapho usuku lwemibala emnyama luthatha isikhathi ukoma futhi ungazibeka engcupheni yokushaya i-lacquer.

Imithombo: U-Erin Anderson, umlungisi wezinwele; U-Eric Bernstein, MD, udokotela wesikhumba; UMarie Robinson, umbala; Ava Shamban, M.D., udokotela wesikhumba; U-Anna Stankiewcz, uchwepheshe wokushukwa kwebhulashi lomoya; UBrian Kantor, D.D.S., udokotela wamazinyo wezimonyo; UJi Baek, i-manicurist

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