Izeluleko namasu angama-16 okuthi Ungahamba Kanjani Ngokuphepha Ngodondolo

-Delile

• Uyisebenzisa kanjani induku
• 1. Wabasaqalayo
• 2. Ezitebhisini
• 3. Ukuhlala phansi esihlalweni
• 4. Ngemuva kokuhlinzwa edolweni
• 5. Ngobuhlungu benyonga
• 6. Ukuvimbela ukuwa
• 7. Sebenzisa umhlanga we-quad
• Ukuqapha nezinye izeluleko
• Izinhlobo zikamoba okufanele uzicabangele
• Cabanga ngokubamba
• Thola usayizi kahle
• Cabanga ngesihlalo
• Uzokhuluma nini nomelaphi womzimba
• Okubalulekile

Izinduku ngamadivayisi abalulekile okusiza angakusiza ukuthi uhambe ngokuphepha lapho ubhekene nokukhathazeka okufana nobuhlungu, ukulimala, noma ubuthakathaka. Ungasebenzisa induku isikhathi esingapheli noma ngenkathi usalulama ekuhlinzweni noma kohlangothi.

Kunoma ikuphi, izinduku zingenza ukuhamba kube lula, kuphephe futhi kube lula. Zingakusiza nokuthi wenze imisebenzi yakho yansuku zonke kahle. Eqinisweni, induku ingenza ukuthi ukwazi ukuhlala ngokuzimela ngenkathi uhlala usebenza futhi uhamba.

Izinduku zinenzuzo kubantu abahamba ngokungajwayelekile, ingozi yokuwa, ukukhathazeka ngokulinganisela, ubuhlungu, noma ubuthakathaka, ikakhulukazi ezinqeni, emadolweni noma ezinyaweni.

Uyisebenzisa kanjani induku

Ngezansi kunamathiphu angakusiza kahle, ngokuphepha, nangokuzethemba ukuhamba nenduku.

1. Wabasaqalayo

1. Bamba induku yakho esandleni ephambene nohlangothi oludinga ukwesekwa.
2. Beka umhlanga kancane ohlangothini futhi cishe ngamasentimitha amabili ukuya phambili.
3. Hambisa induku yakho phambili ngasikhathi sinye njengoba uya phambili ngomlenze wakho othintekile.
4. Bamba umoba unganyakazi njengoba uhamba uye phambili ngomlenze wakho ongathintekile.

Cela othile ukuthi akuqondise futhi mhlawumbe akusize akusekele noma akusimamise lapho uqala ukuhamba kahle nenduku yakho. Qiniseka ukuthi uzizwa uzethemba ngokuphelele ngaphambi kokuzihambela.

Khuluma uma kwenzeka uzithola udinga usizo ngenkathi usebenzisa induku yakho. Woza nohlelo lokuthi uzokwenzenjani uma uzithola ukulesi simo.

2. Ezitebhisini

Sebenzisa ukunakekelwa okwengeziwe lapho uzulazula ezinyathelweni noma kunqenqemeni ngoswazi lwakho.

1. Bamba kwi handrail ukwesekwa.
2. Uma kuthinteka umlenze wakho owodwa kuphela, khuphuka ngomlenze wakho ongathintekile kuqala.
3. Ngemuva kwalokho, khuphuka ngasikhathi sinye nomlenze wakho othintekile nodondolo.
4. Ukuze wehle ngezitebhisi, beka induku yakho ezinyathelweni ezingezansi kuqala.
5. Bese, nyathela umlenze wakho othintekile esinyathelweni, ulandelwe ngumlenze wakho ongathintekile.

3. Ukuhlala phansi esihlalweni

Uma kungenzeka, hlala ezihlalweni ezinendawo yokubamba izingalo.

1. Zibeke phambi kwesihlalo ukuze emaphethelweni esihlalo kuthinte imihlane yemilenze yakho.
2. Ngodondolo lwethiphu eyodwa, gcina isandla sakho endukwini yakho bese ubeke esinye isandla ku-armrest.
3. Yehlisa ngobumnene isihlalo.

4. Ngemuva kokuhlinzwa edolweni

Uma uke wahlinzwa edolweni, uzocelwa ukuthi uhlale usebenza njengoba uvuselela. Ungahle udinge umhlanga wokusizwa lapho wenza izivivinyo zakho zokwelapha ngokomzimba.

Kufanele wenze izivivinyo ukwakha amandla, ukuzinza, nokulinganisela. Uchwepheshe wakho womzimba uzokufundisa ukuthi uvuka kanjani embhedeni, uye endlini yangasese, bese uqedela yonke eminye imisebenzi yakho.

Futhi uzosebenzela ukuthuthukisa ububanzi bokunyakaza kwakho.

5. Ngobuhlungu benyonga

Ungadinga ukusebenzisa induku ngenkathi uphulukiswa ekulimaleni kwe-hip noma ukuhlinzwa.

Ungenza futhi izivivinyo zokuqinisa umzimba wakho wangemuva, umgogodla nomzimba ophansi.

6. Ukuvimbela ukuwa

Gqoka izicathulo ezisekelayo ezinamathe enjoloba angadluli. Sebenzisa ukunakekelwa okwengeziwe lapho uhamba ezitezi ezicijile, iragi ezishelelayo, noma izindawo ezimanzi.

Futhi, thenga ithiphu entsha yenjoloba ngenduku yakho uma eyakho yamanje igqokwa noma ilahlekelwa ukudonsa kwayo.

7. Sebenzisa umhlanga we-quad

Izeluleko ezine zikamoba we-quad zinikela ngesisekelo esibanzi esihlinzeka ukwesekwa, ukuzinza, nokulinganisela. Kodwa-ke, zinzima kakhulu futhi zingaba yinselele enkulu ukuzulazula. Qiniseka ukuthi ungalusebenzisa ngobuchule lolu hlobo lukamoba.

Uma usebenzisa umhlanga we-quad ezitebhisini, kungadingeka ukuthi uyijike eceleni ukuze ingene esiteji.

Ukuhlala phansi esihlalweni usebenzisa induku eyi-quad, qhubeka ubambe umoba ngesandla esisodwa bese ubeka esinye isandla kwi-armrest. Ngemuva kwalokho, wehlise ngobumnene esihlalweni.

Ukuqapha nezinye izeluleko

Kufanele uqaphele lapho usebenzisa induku. Ukuphela komoba wakho okunconywe yirabha kuzosiza ekubambeni futhi kuvumele ukudonsa ezindaweni zokuhamba. Kodwa-ke, qaphela lapho usebenzisa umoba wakho ezimweni ezimanzi, ezibandayo noma ezishelelayo.

Futhi, shintshela ithiphu uma ukunyathela kunokuguga kakhulu.

Nawa amathiphu ambalwa ezokuphepha:

1. Bheka ngqo phambili esikhundleni sokubheka phansi.
2. Qiniseka ukuthi umoba wakho uzinze ngokuphelele ngaphambi kokuya phambili.
3. Gwema ukubeka induku yakho phambili kakhulu, ngoba ingashelela.
4. Gcina izindlela zokuhamba zicace noma yini engavimba indlela yakho, njengezintambo zikagesi, imfuhlumfuhlu, noma ifenisha.
5. Qaphela izilwane ezifuywayo, izingane, kanye namatagi ashelelayo.
6. Qinisekisa ukuthi zonke izindlela zakho zokuhamba zikhanya kahle. Faka izibani zasebusuku emzileni osuka egumbini lokulala uye endlini yangasese.
7. Sebenzisa amacansi okugeza angadlile, imigoqo yokuphepha, nesihlalo sangasese esiphakanyisiwe endlini yakho yokugezela. Ungasebenzisa futhi isihlalo sobhavu seshawa.
8. Setha futhi uhlele indawo yakho yokuhlala ukuze zonke izinto ozodinga ukufinyelela kuzo zifinyeleleke kalula.
9. Sebenzisa ubhaka, iphakethe le-fanny, noma isikhwama somzimba esiphambanweni ukuze ugcine izandla zakho zikhululekile. Ungasebenzisa futhi iphinifa noma unamathisele isikhwama esincane enduku yakho usebenzisa iVelcro.

Izinhlobo zikamoba okufanele uzicabangele

Kufanele ukhethe umoba olingana kahle futhi onethezekile. Cabangela amandla akho, ukuzinza, nezinga lokuqina lapho ukhetha uswazi.

Khuluma nodokotela wakho noma owelapha ngokomzimba ukuze ukhethe umhlanga ongcono kakhulu wezidingo zakho. Bangakufundisa nokuthi ungayisebenzisa kanjani kahle.

Cabanga ngokubamba

Khetha udondolo ngokubamba okufanele. Ukubamba amagwebu nokubamba okwenzelwe ukulingana isandla sakho nakho kuyizinketho. Ukuze wehlise ingcindezi esandleni sakho, khetha isibambo sokubamba esigobile noma esiyindilinga.

Ukubamba okukhulu kungahle kube kuhle uma unesifo samathambo noma izinhlungu ezihlangene ezikwenza kube yinselele ukubamba ngokuqinile. Ukuba nokubamba okufanele kuzoqinisekisa ukuthi awucindezeli amalunga akho. Kuzosiza futhi ukuvimbela ukungahleleki okuhlangene, ukuba ndikindiki, nobuhlungu esandleni sakho naseminwe yakho.

Thola usayizi kahle

Qiniseka ukuthi umoba wakho ngosayizi ofanele womzimba wakho, bese ukhetha oguquguqukayo uma ufuna ukwazi ukulungisa.

Lapho ubambe umoba wakho, indololwane yakho kufanele igobeke cishe nge-engela engu-15-degree, noma ngaphezulu uma usebenzisa umhlanga wakho ukusiza ngokulinganisela.

Cabanga ngesihlalo

Induku yezihlalo inesihlalo esincane esifakwe kuyo. Lokhu kukuvumela ukuthi ume futhi uthathe ikhefu njengoba kudingeka.

Uzokhuluma nini nomelaphi womzimba

Uma uke wazama ukusebenzisa induku uwedwa futhi ungazethembi noma uzinze ngokuphelele, khuluma nomelaphi womzimba. Bangakusiza ukuthi wakhe amandla emisipha, ibhalansi, nokuxhumana okudingekayo ukusebenzisa umoba wakho ngokuphepha nangendlela efanele.

Umelaphi angaphinde aqinisekise ukuthi induku yakho ilingana kahle, okunganciphisa ukuwa nokulimala. Bangakunika ukuzivocavoca ongakwenza uwedwa futhi babuze nawe ukubona ukuthi uthuthuka kanjani.

Okubalulekile

Ukufunda ukusebenzisa induku ngokuphepha kungaba ukulungiswa, kodwa kubalulekile ukwenza njalo ngokufanele.

Sebenzisa induku ekulingana kahle. Dala indawo ephephile endlini yakho futhi uthole ukuzijwayeza okuningi ngokuqedela imisebenzi yakho yansuku zonke ukuze ukwazi ukuhamba ngezinsuku zakho ngokukhululeka okukhulu. Njalo cela ukugadwa noma usizo uma uludinga.

Khuluma nomelaphi womzimba uma ungathanda ukufunda ukusebenzisa induku kahle noma ukwenza izivivinyo zokwakha amandla omzimba, ibhalansi, nokuzinza.