Usizo lokuqala lwezingozi ezi-8 ezivamile zasekhaya

-Delile

• 1. Kusha
• 2. Ukopha ngamakhala
• 3. Ukudakwa noma ubuthi
• 4. Ukusikeka
• 5. Ukushaqeka kukagesi
• 6. Impophoma
• 7. Ukuklinya
• 8. Ukulunywa

Ukwazi okufanele ukwenze lapho ubhekene nezingozi ezivamile zasekhaya akukwazi nje ukunciphisa ubunzima bengozi, kodwa futhi kungasindisa impilo.

Izingozi ezenzeka kakhulu ekhaya ukusha, ukuphuma kwamakhala emakhaleni, ukudakwa, ukusikeka, ukushaywa ugesi, ukuwa, ukuphefumula nokulunywa. Ngakho-ke, bona ukuthi ungenzani uma ubhekene nohlobo ngalunye lwengozi nokuthi yini okufanele uyenze ukuzigwema:

1. Kusha

Ukushiswa kungavela ekuchayekeni isikhathi eside elangeni noma emithonjeni yokushisa, njengomlilo noma amanzi abilayo, ngokwesibonelo, nokuthi yini okufanele uyenze ifaka phakathi:

1. Beka isifunda esithintekile ngaphansi kwamanzi abandayo imizuzu eyi-15, uma kwenzeka izinto ezishisayo, noma faka ukhilimu we-aloe vera, uma kwenzeka ushiswe yilanga;
2. Gwema ukuxubha noma yiluphi uhlobo lomkhiqizo, olufana nebhotela noma uwoyela;
3. Ungabhobozi amabhamuza angavela esikhunjeni esishisiwe.

Funda kabanzi ku: Usizo lokuqala lokusha.

Lapho kungaba kubucayi: uma inkulu kunentende yesandla sakho noma uma ingabangeli buhlungu. Kulezi zimo, kunconywa ukuthi ushayele usizo lwezokwelapha, ushayele ku-192, noma uye egumbini labezimo eziphuthumayo.

Ungakugwema kanjani: Ukuvezwa yilanga kufanele kugwenywe phakathi kuka-11 ekuseni no-4 ntambama futhi usebenzise i-sunscreen, kanye nokugcina izinto ezingadala ukusha ezinganeni.

2. Ukopha ngamakhala

Ukopha okuphuma emakhaleni imvamisa akusona isimo esibucayi, kungabangelwa uma ushaya ikhala lakho kanzima, lapho uphonsa ikhala lakho noma lapho ushaywa, isibonelo.

Ukumisa ukopha kufanele:

1. Hlala uncike ikhanda lakho phambili;
2. Namathisela amakhala ngesithupha nasesandleni sakho okungenani imizuzu eyi-10;
3. Ngemuva kokumisa ukopha, hlanza ikhala nomlomo, ngaphandle kokufaka ingcindezi, usebenzisa icompress noma indwangu emanzi afudumele;
4. Ungashayi ikhala lakho okungenani amahora ama-4 ngemuva kokuphuma kwekhala lakho.

Funda kabanzi ku: Usizo Lokuqala Lokuphuma Ekhaleni.

Lapho kungaba kubucayi: uma kuvela ezinye izimpawu, ezifana nesiyezi, ukuquleka noma ukopha emehlweni nasezindlebeni. Kulezi zimo, kufanele ushayele i-ambulensi, ushayele u-192, noma uye ngokushesha ekamelweni labezimo eziphuthumayo.

Ungakugwema kanjani: ukungabekwa elangeni isikhathi eside noma emazingeni okushisa aphakeme kakhulu, njengoba ukushisa kuvula imithambo yekhala, kusiza ukopha.

3. Ukudakwa noma ubuthi

Ukudakwa kuvame kakhulu ezinganeni ngenxa yokungeniswa ngengozi kwemithi noma imikhiqizo yokuhlanza esesandleni sabo.Kulezi zimo, okufanele kwenziwe ngokushesha yilokhu:

1. Shayela usizo lwezokwelapha ngokushayela u-192;
2. Khomba umthombo wobuthi;
3. Gcina isisulu sizolile kuze kufike usizo lwezokwelapha.

Bona okuningi ku: Usizo lokuqala lokufaka ubuthi.

Lapho kungaba kubucayi: zonke izinhlobo zobuthi ziyisimo esibi futhi, ngakho-ke, usizo lwezokwelapha kufanele lubizwe ngokushesha.

Ungakugwema kanjani: imikhiqizo engadala ubuthi kufanele igcinwe ikhiyiwe futhi ingafinyeleleki ezinganeni.

4. Ukusikeka

Ukusikeka kungadalwa yizinto ezicijile, njengommese noma isikele, kanye nezinto ezibukhali, njengezipikili noma izinaliti, isibonelo. Usizo lokuqala lubandakanya:

1. Faka ingcindezi endaweni ngendwangu ehlanzekile;
2. Geza indawo ngosawoti noma insipho namanzi, ngemuva kokumisa ukopha;
3. Mboza isilonda ngokugqoka okuyinyumba;
4. Gwema ukususa izinto ezibhoboza isikhumba;
5. Shayela u-192 noma uye egumbini labezimo eziphuthumayo uma kukhona izinto ezihlaba isikhumba.

Lapho kungaba kubucayi: uma ukusika kubangelwa izinto ezigqwalile noma lapho ukopha kukhulu kakhulu futhi kunzima ukukumisa.

Ungakugwema kanjani: izinto ezingadala ukusikeka kufanele zigcinwe lapho izingane zingafinyeleli khona futhi kumele zisetshenziswe ngokunakekela nokunaka ngumuntu omdala.

5. Ukushaqeka kukagesi

Ukushaqeka kukagesi kuvame kakhulu ezinganeni ngenxa yokuntuleka kokuvikelwa ezitolo ezisodongeni ekhaya, noma kunjalo, kungenzeka futhi uma kusetshenziswa into yasendlini esesimweni esibi, isibonelo. Okufanele ukwenze kulezi zimo:

1. Vala ibhodi yamandla enkulu;
2. Susa isisulu emthonjeni kagesi usebenzisa izinto zokhuni, zepulasitiki noma zenjoloba;
3. Beka isisulu phansi ukuze ugweme ukuwa nokuqhekeka ngemuva kokushaywa ugesi;
4. Shayela i-ambulensi ngokushayela u-192.

Bona okuningi ngalokho okufanele ukwenze: Usizo lokuqala lokushaqeka kagesi.

Lapho kungaba kubucayi: lapho kusha isikhumba, ukundindizela okungapheli noma ukuquleka, isibonelo.

Ungakugwema kanjani: imishini ye-elekthronikhi kufanele igcinwe ngokuhambisana nemiyalo yomkhiqizi, kanye nokugwema ukusebenzisa noma ukuvula imithombo kagesi ngezandla ezimanzi. Ngaphezu kwalokho, uma kunezingane ekhaya, kunconywa ukuthi uvikele izindawo odongeni ukuvimbela ingane ukuthi ingafaki iminwe kumandla kagesi.

6. Impophoma

Ukuwa kuvame ukwenzeka lapho ukhubeka noma ushelela kukhaphethi noma endaweni emanzi. Kodwa-ke, zingenzeka futhi lapho ugibela ibhayisikili noma umi entweni ende, efana nesihlalo noma iladi.

Usizo lokuqala lokuwa lubandakanya:

1. Thulisa isisulu bese ubheka ubukhona bokuqhekeka noma ukopha;
2. Misa ukopha, uma kunesidingo, ukufaka ingcindezi khona lapho ngendwangu ehlanzekile noma nge-gauze;
3. Geza futhi ufake iqhwa endaweni ethintekile.

Funda kabanzi ngalokho okufanele ukwenze uma kwenzeka uwe ku: Okufanele ukwenze ngemuva kokuwa.

Lapho kungaba kubucayi: uma umuntu ewela ekhanda, opha ngokweqile, ephuka ithambo noma enezimpawu ezifana nokuhlanza, isiyezi noma ukuquleka. Kulezi zimo, kufanele ushayele i-ambulensi, ushayele u-192, noma uye ngokushesha ekamelweni labezimo eziphuthumayo.

Ungakugwema kanjani: umuntu kufanele agweme ukuma phezu kwezinto ezinde noma ezingazinzile, kanye nokugqoka izicathulo ezilungiswe kahle ezinyaweni, isibonelo.

7. Ukuklinya

I-asphyxiation ivame ukubangelwa ukuminyaniswa, okungenzeka, kaningi, lapho kudliwa noma kugwinywa izinto ezincane, njengekepisi lepeni, amathoyizi noma izinhlamvu zemali, ngokwesibonelo. Usizo lokuqala kulokhu:

1. Shaya amahlandla ama-5 maphakathi nomhlane wesisulu, ugcine isandla sivulekile futhi unyakaza ngokushesha kusuka phansi kuya phezulu;
2. Yenza ukuhambisa kwe-Heimlich uma umuntu esaklinya. Ukuze wenze lokhu, kufanele ubambe isisulu ngemuva, ugoqe izingalo zakho esifubeni sakho bese ufaka ingcindezi ngenqindi ehlanganisiwe phezu komgodi wesisu sakho. Bona ukuthi ungawenza kanjani amasu ngendlela efanele;
3. Shayela usizo lwezokwelapha ngokushayela u-192 uma umuntu esaklinya ngale ndlela.

Bona nokuthi yini okufanele uyenze uma uklinyeka: Yini okufanele uyenze uma othile eminca.

Lapho kungaba kubucayi: lapho isisulu singakwazi ukuphefumula ngaphezu kwamasekhondi angama-30 noma sinobuso obuhlaza okwesibhakabhaka noma izandla. Kulezi zimo, kufanele ushayele i-ambulensi noma uye ngokushesha ekamelweni eliphuthumayo ukuthola umoya-mpilo.

Ungakugwema kanjani: kunconywa ukuthi uhlafune ukudla kwakho kahle futhi ugweme ukudla izingcezu ezinkulu kakhulu zesinkwa noma inyama, isibonelo. Ngaphezu kwalokho, kufanele futhi ugweme ukufaka izinto ezincane emlonyeni wakho noma unikeze amathoyizi anezingxenye ezincane zezingane.

8. Ukulunywa

Ukulunywa noma ukulunywa kungadalwa yizinhlobo ezahlukahlukene zezilwane, njengenja, inyosi, inyoka, isicabucabu noma intuthwane, ngakho-ke ukwelashwa kungahluka. Kodwa-ke, usizo lokuqala lokulunywa yilezi:

1. Shayela usizo lwezokwelapha ngokushayela u-192;
2. Beka isisulu phansi bese ugcine isifunda esithintekile singaphansi kwezinga lenhliziyo;
3. Geza indawo yokuluma ngensipho namanzi;
4. Gwema ukwenza izindawo zokuvakasha, ukumunca ubuthi noma ukukhama ukuluma.

Funda kabanzi ku: Usizo lokuqala uma kwenzeka ulunywa.

Lapho kungaba kubucayi: noma yiluphi uhlobo lokuluma lungaba nzima, ikakhulukazi uma lubangelwa izilwane ezinobuthi. Ngakho-ke, kuhlale kunconywa ukuya egumbini labezimo eziphuthumayo ukuyohlola ukulunywa bese uqala ukwelashwa okufanele.

Ungakugwema kanjani: Kunconywa ukubeka izando emawindini naseminyango ukuvimbela izilwane ezinobuthi ukuthi zingangeni endlini.

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