Ungayisebenzisa Kanjani Imaski Yobuso Ngokufanele

-Delile

• Yini imaski yokuhlinzwa?
• Kufanele uyigqoke nini imaski yobuso?
• Ungayifaka kanjani imaski yokuhlinzwa
• Izinyathelo zokugqoka imaski yobuso
• Okungafanele ukwenze lapho ugqoke imaski yokuhlinzwa
• Ungenzi:
• Ungayisusa kanjani futhi uyilahle imaski yokuhlinzwa
• Izinyathelo zokususa isifihla-buso sobuso
• Yini umshini wokuphefumula ongu-N95?
• Yini okusebenza kangcono ukukhawulela ukutheleleka?
• Okubalulekile

Ukugqoka imaski yobuso kuvame ukusiza abantu bazizwe bevikelwe futhi beqinisekisiwe. Kodwa ingabe imaski yobuso yokuhlinza ingakugcina ekuvezweni noma ekudluliseni izifo ezithile ezithathelwanayo?

Futhi, uma izifihla-buso zobuso zikuvikela ezifweni ezithathelwanayo, njenge-COVID-19, ingabe ikhona indlela efanele yokuzifaka, ukuzisusa, nokuzilahla? Qhubeka ufunde ukuze uthole.

Yini imaski yokuhlinzwa?

Isifihla-buso sokuhlinza yisigaxa esivulekile, esilahlayo esimise okonxande. Isifihla-buso sinezintambo noma uthayi onwebekayo ongavulwa ngemuva kwezindlebe zakho noma aboshwe ngemuva kwekhanda lakho ukuze usibambe. Umucu wensimbi ungahle ubekhona phezulu kwemaski futhi ungancinwa ukuze ulingane nesifi esiseduze kwekhala lakho.

Isifihla-buso sokugqoka esigqoke kahle ezintathu singasiza ukuvimba ukudluliswa kwama-microorganisms amakhulu avela kumaconsi, izifutho, ama-splatters, kanye ne-splashes. Isifihla-buso futhi singanciphisa amathuba okuthintana ubuso nobuso.

Izendlalelo zesifihla-buso sokuhlinzwa ezintathu zisebenza kanjena:

• Isendlalelo sangaphandle uxosha amanzi, igazi, nolunye uketshezi lomzimba.
• Isendlalelo esiphakathi kuhlunga amagciwane athile.
• Isendlalelo sangaphakathi kumunca umswakama nezithukuthuku ezivela emoyeni okhishiwe.

Kodwa-ke, imiphetho yamaski wokuhlinza ayenzi uphawu oluqinile oluzungeze ikhala lakho noma umlomo. Ngakho-ke, azikwazi ukuhlunga izinhlayiya ezincane ezisemoyeni njengalezo ezidluliswa ukukhwehlela noma ukuthimula.

Kufanele uyigqoke nini imaski yobuso?

Izincoma ukusebenzisa imaski yokuhlinzwa kuphela uma:

• ube nomkhuhlane, ukukhwehlela, noma ezinye izimpawu zokuphefumula
• bayaphila kodwa banakekela umuntu onesifo sokuphefumula - kulokhu, gqoka imaski uma ungaphansi kwezinyawo eziyisithupha noma useduze komuntu ogulayo

Yize imaski yokuhlinzwa isiza ukubamba amaconsi amakhulu okuphefumula, ngeke ikuvikele ekutholeni i-coronavirus yenoveli, eyaziwa njenge-SARS-CoV-2. Lokho kungenxa yokuthi buso bokuhlinzwa:

• musa ukuhlunga izinhlayiya ezincane ezisemoyeni
• ungalingani kahle ebusweni bakho, ngakho-ke izinhlayiya ezisemoyeni zingangena ngaphakathi ezinhlangothini zesifihla-buso

Ezinye izifundo zehlulekile ukukhombisa ukuthi imaski yokuhlinza ivikela ngempumelelo ukuvezwa kwezifo ezithathelwanayo emphakathini noma ezindaweni zomphakathi.

Njengamanje, i-ayikukhuthazi ukuthi umphakathi jikelele ugqoke izifihla-buso zokuhlinza noma imishina yokuphefumula eyi-N95 ukuvikela ezifweni zokuphefumula njenge-COVID-19. Abahlinzeki bezokunakekelwa kwempilo nabaphenduli bokuqala badinga lezi zinto, futhi njengamanje kukhona ukushoda kwazo.

Kodwa-ke, esimweni se-COVID-19, i-CDC iyeluleka umphakathi jikelele ukuthi ugqoke izindwangu zokumboza ubuso ukuvikela ukusabalala kwalesi sifo. I-CDC ibuye nokuthi ungayenza kanjani eyakho.

Ungayifaka kanjani imaski yokuhlinzwa

Uma udinga ukugqoka imaski yokuhlinzwa, thatha lezi zinyathelo ezilandelayo ukuzibeka kahle.

Izinyathelo zokugqoka imaski yobuso

1. Ngaphambi kokufaka imaski, geza izandla zakho okungenani amasekhondi angama-20 ngensipho namanzi, noma hlikihla izandla zakho kahle nge-sanitizer yezandla enotshwala.
2. Bheka ukukhubazeka kumaskhi wobuso, njengezinyembezi noma izihibe eziphukile.
3. Beka ohlangothini olunemibala lwemaski ngaphandle.
4. Uma ukhona, qiniseka ukuthi umucu wensimbi ungaphezulu kwesifihla-buso futhi umiswe ngokumelene nebhuloho lekhala lakho.
5. Uma imaski ine:
   • Izihibe zendlebe: Bamba imaski ngazo zombili izihibe zezindlebe bese ubeka iluphu eyodwa endlebeni ngayinye.
   • Izibopho: Bamba imaski ngezintambo ezingenhla. Bopha izintambo ezingenhla emnsalweni ovikelekile eduze komqhele wekhanda lakho. Bopha izintambo ezingezansi ngokuphepha emnsalweni eduze kwe-nape yentamo yakho.
   • Amabhande amabili okunwebeka: Donsa ibhendi ephezulu ngaphezulu kwekhanda lakho bese uyimisa ngokumelene nomqhele wekhanda lakho. Donsela ibhande elingezansi phezu kwekhanda lakho bese ulimisa ngokumelene ne-nape yentamo yakho.
6. Bumba umugqa ongenhla wensimbi obumbekayo ubumbeke ekhaleni lakho ngokuncinza nangokucindezela kulo ngeminwe yakho.
7. Donsela phansi imaski phezu komlomo wakho nasesilevini.
8. Qiniseka ukuthi imaski ilingana kahle.
9. Ungathinti imaski uma usesikhundleni.
10. Uma imaski ingcola noma iba manzi, esikhundleni sayo faka entsha.

Okungafanele ukwenze lapho ugqoke imaski yokuhlinzwa

Lapho isifihla-buso sibekwe ngokuphepha, kunezindlela ezithile zokuqapha okufanele uzigcine engqondweni ukuqinisekisa ukuthi awudluliseli amagciwane ebusweni noma ezandleni zakho.

Ungenzi:

• thinta imaski uma isivikelekile ebusweni bakho, ngoba kungenzeka ukuthi inamagciwane kuyo
• dangle imaski endlebeni eyodwa
• ilenga imaski entanyeni yakho
• unqamule izibopho
• sebenzisa kabusha izifihla-buso zokusebenzisa okukodwa

Uma kufanele uthinte imaski yobuso ngenkathi uyigqokile, geza izandla zakho kuqala. Qiniseka ukuthi futhi ugeza izandla zakho ngemuva kwalokho, noma usebenzise i-sanitizer yezandla.

Ungayisusa kanjani futhi uyilahle imaski yokuhlinzwa

Kubalulekile ukususa imaski yobuso ngokufanele ukuqinisekisa ukuthi awudluliseli noma yimaphi amagciwane ezandleni zakho noma ebusweni. Ufuna nokuqinisekisa ukuthi ulahla imaski ngokuphepha.

Izinyathelo zokususa isifihla-buso sobuso

1. Ngaphambi kokukhipha imaski, geza izandla zakho kahle noma usebenzise i-sanitizer yezandla.
2. Gwema ukuthinta imaski uqobo, ngoba ingangcoliswa. Yibambe ngamaluphu, othayi, noma amabhande kuphela.
3. Susa ngokucophelela imaski ebusweni bakho uma nje:
   • unhook zombili izihibe zezindlebe, noma
   • qhaqha umnsalo ongezansi kuqala, ulandelwe ngowaphezulu, noma
   • khipha ibhande elingezansi kuqala ngokuliphakamisa phezu kwekhanda lakho, bese wenza okufanayo nebhendi ephezulu
4. Ukubamba izihibe, izibopho noma amabhande, lahla imaski ngokukufaka emgqonyeni kadoti omboziwe.
5. Ngemuva kokukhipha imaski, geza izandla zakho kahle noma usebenzise i-sanitizer yezandla.

Yini umshini wokuphefumula ongu-N95?

Izindlela zokuphefumula ze-N95 zenzelwe ifomu usayizi nokuma kobuso bakho. Ngenxa yokuthi babulingana nobuso bakho kahle, kunamathuba amancane ezinhlayiya ezisemoyeni zokuvuza zizungeze izinhlangothi zesifihla-buso.

Ama-N95 nawo angazalisa izinhlayiya ezincane ezisemoyeni.

Ukhiye we-N95 osebenzayo ukuqinisekisa ukuthi ulingana kahle nobuso bakho. Abasebenzi bezempilo abahlinzeka ngokunakekelwa kweziguli ngqo bavivinywa kahle unyaka nonyaka ngungcweti oqeqeshiwe ukuze aqiniseke ukuthi i-N95 yabo ilingana nabo kahle.

Umshini wokuphefumula ofakwe kahle i-N95 uvame ukucwilisa amagciwane emoyeni kangcono kakhulu kunesifihla-buso sokuhlinzwa. Imishini yokuphefumula ehlolwe ngokucophelela futhi yaqinisekiswa ukuphatha igama elithi N95 ingavimba izinhlayiya ezincane zokuhlola (0.3 micron). Kepha banemikhawulo yabo.

Kodwa-ke, i-the ayincomi ukuthi umphakathi jikelele usebenzise imishini yokuphefumula ye-N95 ukuzivikela ezifweni zokuphefumula ezifana ne-COVID-19. Uma zigqokwe ngaphandle kokulunga, azikwazi ukuhlunga izinhlayiya ezincane eziphefumula emoyeni ezibanga ukugula.

Ngokusho kwe-FDA, indlela engcono yokuvimbela ukutheleleka ukugwema ukuvezwa yigciwane. Itusa ukwenza ukuziqhelelanisa nabantu nokugeza izandla njalo.

Imiphumela yokuhlaziywa kwe-meta ayitholanga mehluko omkhulu phakathi kokuphefumula kwe-N95 namaski wokuhlinzwa lapho isetshenziswa ngabasebenzi bezempilo ukuvimbela ukudluliswa kwezifo zokuphefumula ezinzima ezindaweni zomtholampilo.

Isivivinyo somtholampilo se-2019 sakamuva esenziwe ngokungahleliwe esishicilelwe ephephandabeni i-JAMA sisekele lokhu okutholakele.

Yini okusebenza kangcono ukukhawulela ukutheleleka?

Uma unesifo sokuphefumula, indlela engcono yokunciphisa ukudlulisa izifo ukugwema abanye abantu. Okufanayo kuyasebenza uma ufuna ukugwema ukuthola igciwane.

Ukwehlisa ubungozi bokudlulisa igciwane, noma ukuthintana nalo, izincomo zincoma okulandelayo:

• Zijwayeze ukuhlanzeka kwesandla okuhle ngokugeza izandla njalo ngensipho namanzi okungenani imizuzwana engama-20 ngesikhathi.
• Sebenzisa isanithayiza yesandla equkethe okungenani uma ungenayo insipho namanzi.
• Gwema ukuthinta ubuso bakho, umlomo namehlo.
• Gcina ibanga eliphephile kwabanye. Lokhu kuncoma okungenani izinyawo eziyi-6.
• Gwema izindawo zomphakathi uze ululame ngokuphelele.
• Hlala ekhaya futhi uphumule.

Okubalulekile

Izimaski ezihlinzekwayo zingavikela izinhlayiya ezinkulu ezisemoyeni, kuyilapho imishini yokuphefumula eyi-N95 inikela ngokuvikelwa okungcono ezinhlayiyaneni ezincane.

Ukugqoka nokususa la maski obuso kahle kungasiza ekuvikeleni wena kanye nempilo yalabo abaseduze kwakho ekuthumeleni noma ekutholeni amagciwane.

Yize izifihla-buso zobuso zingasiza ekwehliseni ukusabalala kwezinye izinto ezibanga izifo, ubufakazi bukhombisa ukuthi ukusebenzisa izifihla-buso zobuso kungahle kungakuvikele wena noma abanye ekuvezeni amagciwane athile.

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