Ungabhekana Kanjani Nezinkinga Zokulawula Impulse Ezinganeni Nabadala

-Delile

• Izimpawu
• Izimpawu kubantu abadala
• Izimpawu ezinganeni
• Izimo ezihambisanayo
• Ezinye izimo ezihlobene
• Ungabhekana kanjani nesimo
• Ukusiza ingane yakho ikwazi ukubhekana nesimo
• Amathiphu abantu abadala
• Ukwelashwa
• Ukubonana nodokotela nini
• Okubalulekile

Izinkinga zokulawula umfutho zibhekisa ebunzimeni abanye abantu abanabo ekuziyekiseni ukuzibandakanya ekuziphatheni okuthile. Izibonelo ezijwayelekile zifaka:

• ukugembula
• ukweba
• ukuhlukumeza abanye

Ukuntuleka kokulawula umfutho kungahle kuhlotshaniswe nezinkinga ezithile zemizwa, njengokuphazamiseka kokunakwa kwe-hyperactivity disorder (ADHD).

Kungase futhi kuhlotshaniswe neqembu lezimo eziwela phakathi ezaziwa njengeziphazamiso zokulawula umfutho (ICDs).

Ukuphazamiseka okunjalo kungaba nomthelela omubi kakhulu kwikhwalithi yempilo, kepha kukhona amasu nezindlela zokwelashwa ezingasiza.

Izimpawu

Izinkinga zokulawula umfutho zingahluka kuye ngomuntu, kepha ingqikithi ejwayelekile ukuthi izifiso zithathwa njengeziqine futhi kunzima ukuzilawula.

Izimpawu eziningi ziqala ngesikhathi sobusha, kepha futhi kungenzeka ukuthi ama-ICD angabonakali kuze kube semdala.

Ezinye zezimpawu ezivame kakhulu ezibonwa kuwo wonke amaqembu eminyaka zifaka:

• ukuqamba amanga
• ukweba, noma i-kleptomania
• ukucekela phansi impahla
• kukhombisa intukuthelo eqhumayo
• ukuqhuma okungazelelwe, kokubili ngokomzimba nangamazwi
• ukulimaza abanye abantu nezilwane
• ukudonsa izinwele zakhe zekhanda, i-brows, nemivimbo, noma i-trichotillomania
• ukudla ngokuziphoqa noma ngokudla ngokweqile

Izimpawu kubantu abadala

Abantu abadala abanezindlela zokulawula umfutho bangaba nokuziphatha okufana nalokhu:

• ukugembula okungalawulwa
• ukuthenga ngenkani
• ukubeka imililo ngamabomu, noma i-pyromania
• ukulutha kwe-inthanethi noma ukusetshenziswa okungalawuleki
• ucansi

Izimpawu ezinganeni

Izingane ezinezinkinga zokulawula umfutho nazo zingaba nezinkinga eziningi esikoleni, emphakathini nasemfundweni.

Bangaba sengozini enkulu yokuqhuma ekilasini, behluleke ukwenza umsebenzi wabo wesikole, futhi balwe nontanga yabo.

Izimo ezihambisanayo

Yize imbangela ngqo yama-ICD ingaziwa, kucatshangwa ukuthi izingqinamba zokulawula umfutho zihlobene nokushintshwa kwamakhemikhali engxenyeni engaphambili yobuchopho. Lezi zinguquko zibandakanya i-dopamine ikakhulukazi.

I-lobe yangaphambili iyaziwa ngokulawula imizwa. Uma kunezinguquko kulo, ungaba sengozini yezinkinga zokulawula umfutho.

Ama-ICD nawo angahle ahlobane neqembu lalokho iDiagnostic and Statistical Manual of Mental Disorders (DSM-5) ikubiza njengokuphazamiseka, ukulawula umfutho, nokuphazamiseka kokuziphatha. Izibonelo zalezi zinkinga zifaka:

• Yenza ukungahambi kahle. Abantu abanalesi sifo babonisa intukuthelo nokuhlukumeza okungaba yingozi kwabanye abantu, izilwane kanye nempahla.
• Ukuphazamiseka okuqhamukayo okungapheli. Lesi sifo sidala ukuqhuma ngentukuthelo nolaka ekhaya, esikoleni nasemsebenzini.
• Isiphikiso sokuphikisana nokuphikisana (ODD). Umuntu one-ODD angathukuthela kalula, adelele, futhi abe nokuphikisana, ngenkathi ekhombisa nokuziphindiselela.

Ezinye izimo ezihlobene

Izinkinga zokulawula umfutho zingabonakala futhi eceleni kwezimo ezilandelayo:

• ukunakekelwa kokulahleka kokugula (ADHD)
• ukuphazamiseka kwengqondo okuguquguqukayo
• ukukhathazeka ngokweqile (OCD)
• Isifo sikaParkinson nezinye izinkinga zokunyakaza
• ukusetshenziswa kabi kwezidakamizwa
• I-Tourette syndrome

Ama-ICD avelele kakhulu kwabesilisa. Ezinye izinto ezinobungozi zifaka:

• umlando wokuhlukunyezwa
• ukuphathwa kabi kubazali ngesikhathi sobuntwana
• abazali abanezinkinga zokusebenzisa kabi izidakamizwa

Ungabhekana kanjani nesimo

Ngenkathi ukwelashwa kubalulekile ekuphatheni izingqinamba zokulawula umfutho, kunezindlela zokuthi ungabhekana kanjani nalezi zinkinga.

Ukusiza ingane yakho ikwazi ukubhekana nesimo

Uma ungumzali onengane enenkinga yokulawula umfutho, khuluma nodokotela wakho ngezinselele zengane yakho nokuthi ungasiza kanjani. Ukudluliselwa kudokotela wezengqondo oqeqeshwe ukusebenza nezingane nakho kungafaneleka.

Ungasiza futhi ingane yakho ngoku:

• ukumodela indlela yokuziphatha enempilo nokubeka isibonelo esihle
• ukubeka imikhawulo nokunamathela kuyo
• ukusungula inqubo ukuze ingane yakho yazi okufanele ikulindele
• uqinisekisa ukuthi uyabancoma lapho bekhombisa ukuziphatha okuhle

Amathiphu abantu abadala

Abantu abadala abanezinkinga zokulawula umfutho bangaba nobunzima bokulawula indlela abaziphatha ngayo ekushiseni kwesikhashana. Ngemuva kwalokho, bangazizwa benecala kakhulu futhi benamahloni. Lokhu kungaholela emjikelezweni wentukuthelo kwabanye.

Kubalulekile ukukhuluma nomuntu omethembayo ngemizabalazo yakho yokulawula umfutho.

Ukuba nesitolo kungakusiza ukuthi usebenze ngokuziphatha kwakho ngenkathi futhi kunciphisa ubungozi bokucindezeleka, intukuthelo nokucasuka.

Ukwelashwa

Ukwelashwa ukwelashwa okuphakathi kwama-ICD nokulawula umfutho okuhambisana nezinye izimo ezingaphansi. Izibonelo zingafaka:

• ukwelashwa kweqembu kwabantu abadala
• play therapy izingane
• ukwelashwa kwengqondo ngakunye ngendlela yokwelashwa kokuziphatha kwengqondo (CBT) noma olunye uhlobo lokwelashwa kokukhuluma
• ukwelashwa komndeni noma ukwelashwa kwemibhangqwana

Udokotela wakho angaphinde anikeze imishanguzo yokulwa nezingcindezi noma imizwa yokuqinisa imizwa ukusiza ukulinganisa amakhemikhali asebuchosheni bakho.

Kunezinketho eziningi, futhi kungathatha isikhathi ukuthola ukuthi imuphi umuthi nokuthi imuphi umthamo osebenza kangcono kuwe.

Ukwelapha noma yiziphi izimo ezikhona zezempilo yengqondo noma izimo zezinzwa kungasiza ekuthuthukiseni izimpawu zokulawula umfutho ongafanele.

Uma unesifo sika-Parkinson, udokotela wakho angakunikeza ukuzama ukuthola lezi zimilo, uma zikhula.

Ukubonana nodokotela nini

Kubalulekile ukuxhumana nodokotela wakho khona manjalo uma usola ukuthi wena noma ingane yakho nikhombisa noma yiziphi izimpawu zezinkinga zokulawula umfutho. Ngokushesha uma ufuna usizo, umphumela kungenzeka ube ngcono.

Ukuhlolwa okusheshayo kuyadingeka kunoma yiziphi izingqinamba ezinesikole, umsebenzi, noma umthetho ongase uvele ngokulandela izifiso zakho.

Uma uzizwa ukuthi awukwazi ukulawula ukuziphatha kwakho kokuxhamazela, futhi kuthinta kabi impilo yakho nobudlelwano, funa usizo.

Shayela udokotela wengane yakho khona manjalo uma elimaza noma enza ngolaka kubantu noma ezilwaneni.

Ukuhlola kangcono izingqinamba zokulawula umfutho, udokotela wakho uzokubuza ngezimpawu zakho noma zengane yakho, kanye nokuqina nobuningi bokuqhuma.

Bangaphinde bancome ukuhlolwa kwengqondo ukuthola noma yiziphi izimo zempilo yengqondo ezingaba nomthelela ekuziphatheni.

Uma unenkinga ekhona yezinzwa, xhumana nodokotela wakho uma uhlangabezana nezimpawu ezintsha noma ukungabi ncono kokulawulwa kwempembelelo. Kungenzeka badinge ukwenza ushintsho ohlelweni lwakho lwamanje lokwelashwa.

Okubalulekile

Izinkinga zokulawula umfutho ziyinkimbinkimbi impela futhi kungaba nzima ukuvimbela nokuphatha.

Kodwa-ke, ukusebenza nodokotela wakho nokuqonda kangcono izimpawu nezici zobungozi ezihilelekile kungakusiza uthole ukwelashwa okulungile ukuthuthukisa ikhwalithi yempilo yakho.

Njengoba ama-ICD ejwayele ukukhula ngesikhathi sobuntwana, akufanele ulinde ukukhuluma nodokotela wakho.

Kungaba nzima ukukhuluma ngokungabi namandla okulawula umfutho, kepha ukuthola usizo kungaba lusizo ekwehliseni imiphumela emibi esikoleni, emsebenzini nakubudlelwano.