Ukungakwazi ukucindezela: kuyini, izimbangela nokwelashwa

-Delile

• Yini engadala ukungazibambi
• Ungakuqinisekisa kanjani ukuxilongwa
• Yelashwa kanjani

Ukucindezeleka ukungasebenzi kahle komchamo kutholakala kalula lapho kwenzeka ukulahleka komchamo ngokungazenzeki lapho wenza umzamo onjengokukhwehlela, ukuhleka, ukuthimula noma ukuphakamisa izinto ezisindayo, isibonelo.

Lokhu kuvamise ukwenzeka lapho imisipha yomgogodla kanye ne-sphincter yomchamo kubuthakathaka, yingakho kuvame kakhulu kubantu asebekhulile. Kodwa-ke, izinkinga ngekholomu lomgogodla noma ubuchopho obungashintsha amasiginali athunyelwe emisipheni nakho kungaba yimbangela yalolu hlobo lokungalawuleki.

Imvamisa, abantu abanale nkinga bagcina sebezehlukanisa futhi bagweme ukuxhumana nabantu njengoba besaba ukuhogela umchamo. Kodwa-ke, kunezinhlobo ezithile zokwelashwa ezisiza ukunciphisa imvamisa yeziqephu zokunganqobeki futhi zingavimba nokulahleka komchamo ngokuzibandakanya.

Yini engadala ukungazibambi

Ukucindezeleka ukungahambisani nomchamo kwenzeka lapho ukwehla kwe-sphincter noma imisipha ebambe isinye kuvela, futhi lokhu kungaba nezimbangela ezinjengalezi:

• Ukudiliva okuningi: abesifazane asebeke bahlinzwa izikhathi eziningana bangase babe nemisipha ye-pelvic evulekile futhi eyalimala, okwenza kube nzima nge-sphincter ukuqukatha umchamo esinyeni;
• Ukukhuluphala ngokweqile: ukukhuluphala ngokweqile kubangela ingcindezi eyengeziwe esinyeni, okwenza kube lula ngomchamo ukubaleka;
• Ukuhlinzwa kwendlala yesinye: abesilisa okwakudingeka bakhiphe i-prostate yabo basengozini enkulu yokungavimbeki kwengcindezi ngoba ngesikhathi sokuhlinzwa kungenzeka ukulimala kwe-sphincter noma i-sphincter yezinzwa, kunciphise amandla abo okuvala nokubamba umchamo.

Ngaphezu kwalokho, abantu abanezifo ezingadala ukukhwehlela kaningi noma ukuthimula banobungozi obengeziwe bokungalawuleki, ikakhulukazi ngokuguga, njengoba imisipha iba buthakathaka futhi ingakwazi ukukhokhela ingcindezi esinyeni. Kunjalo nasendabeni yemidlalo enomthelela omkhulu njengokugijima noma ukweqa intambo, ngokwesibonelo.

Ungakuqinisekisa kanjani ukuxilongwa

Ukuxilongwa kokungasebenzi kahle komchamo kungenziwa ngudokotela ojwayelekile noma urologist ngokuhlola izimpawu. Kodwa-ke, ezinye izivivinyo zingenziwa, njenge-ultrasound yesinye, ukuhlola inani lomchamo lapho kwenzeka isiqephu sokulahleka komchamo, okwenza kube lula ukukhetha indlela yokwelashwa.

Yelashwa kanjani

Akukho ukwelashwa okuqondile kokucindezelwa ukungasebenzi komchamo, futhi udokotela angakhetha izindlela eziningana zokwelashwa, njenge:

• Ukuzivocavoca kukaKegel: kungenziwa nsuku zonke ukuqinisa iphansi le-pelvic, ukunciphisa imvamisa yeziqephu zokunganqeni. Bona ukuthi ungalwenza kanjani lolu hlobo lokuzivocavoca;
• Nciphisa inani lamanzi afakiwe: kufanele ibalwe nodokotela ukugwema ukwakheka komchamo okweqile, kepha ngaphandle kokubangela ukoma komzimba;
• Yenza ukuqeqeshwa kwesinye: siqukethe ukwenza ama-aphoyintimenti ukuya endlini yangasese ukuze ujwayele isinye ukukhipha ngasikhathi sinye, ukugwema ukulahlekelwa okungazibandakanyi.

Ngaphezu kwalokho, ukwenza izinguquko ezithile ekudleni kungasiza futhi ezimweni zokungalawuleki. Bukela ividiyo yodokotela wethu wokudla okunempilo ngokudla kulezi zimo:

Yize ingekho imishanguzo evunyelwe ngokukhethekile ukungasebenzi komchamo, abanye odokotela bangancoma ukusetshenziswa kwemithi yokudambisa ingcindezi, efana ne-Duloxetine, eyehlisa ukucindezeleka nokukhathazeka, inciphise ukusikwa kwemisipha yesisu nokunciphisa ukucindezela esinyeni.

Enye indlela yamacala angathuthuki nganoma yimaphi amasu ukuthi ahlinzwe ngokungalawuleki lapho udokotela elungisa futhi aqinise imisipha ye-pelvic. Thola okuningi ngalolu hlobo lokuhlinzwa nokuthi ungakwenza nini.