Ab Cracks: The Totally Unrealistic Body Trend You ~ Akufanele ~ Ukulwela Ukuthola

-Delile

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Okokuqala, kwakukhona igebe lethanga. Bese kuba khona ibhuloho le-bikini, umkhuba oyimpikiswano wokuthatha izithombe ozishuthe zona usuka esifubeni ubheke phansi ukukhombisa igebe phakathi kwezingezansi zesudi yesudi namathambo enyonga.

Manje, kunokunye okucindezelayo (futhi okungenangqondo, kepha sizofika kulokho kamuva) ukukhathazeka komzimba. Ibizwe ngokuthi "i-ab crack," futhi ibukeka njengomsele ongajulile, ochazwe kahle owehla phakathi nesisu. (Okuhlobene: Lo Mmeli Wokuqina Uphenduke Ummeli Wezithombe Zomzimba Kuyathokozisa Manje Njengoba Engasenamandla Okuncane)

Ngokobuchwepheshe, uqhekeko lwe-ab lubizwa ngokuthi i-linea alba, futhi kuwumbhalo othambekisayo phakathi kwemisipha yakho, kusho uRob Sulaver, C.S.C.S. nge-BandanaTraining.com. Amamodeli afana noBella Hadid no-Emily Ratajkowski kanye nesihlabani semithombo yezokuxhumana uJen Selter bebelokhu bedlala ngemifantu yonke i-Instagram, bekwenza ucabange ukuthi yinto ejwayelekile ye-bikini bod.

Kepha yingakho kungafanele uzishaye uma ungenayo: "Konke lokho kunqunywa kakhulu ngofuzo lwakho," kusho uSulaver. "Ungaqeqesha i-abs yakho futhi ubenze bavelele ngokusebenza kanzima, kodwa ingxenye enkulu, ngeke ushintshe isakhiwo."

Ngakho ungacabangi nokukulwela. Ukuqhekeka kuka-ab akulona iqiniso, futhi akufanelekile ukufunga ngamahora ajabulisayo ohlangothini lolwandle lwasehlobo.

"Ukuthola injabulo kunzima kakhulu kunokuthola umsele wokunisela esiswini sakho," kusho uSulaver. "Injabulo iza nobudlelwano obulinganiselayo nempilo nokuqina." (Okuhlobene: Kungani Ukulahlekelwa Isisindo Akuholeli Njalo Ekuzithembeni Komzimba)

Ukuzizwa kahle ngomzimba wakho kufanele kube umgomo wokugcina. Akukho ukuqhekeka kwe-ab, igebe lamathanga, ibhuloho le-bikini, noma yikuphi ukukhwabanisa okuzayo okulandelayo okudingekayo.

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