Lama-Instragrammers Ayasikhumbuza Kungani Kubalulekile Ku #ScrewTheScale

-Delile

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Ezweni lapho izifunzo zethu zokuxhumana zenhlalo zigcwele izithombe ezibonisa ukwehla kwesisindo, kuyaqabula ukubona umkhuba omusha wokugubha impilo, kungakhathalekile inombolo esikalini. Abakwa-Instagrammers kulo lonke leli bhodi basebenzisa i-hashtag #ScrewTheScale ukukhombisa ukuthi impilo enhle akufanele ilinganiswe ngezinombolo, kepha ngekhono lomuntu, ukukhuthazela namandla.

I-hashtag yokunika amandla, esetshenziswe izikhathi ezingaphezu kwama-25,000, ikhombisa izithombe zabesifazane ababonakala befanelekile futhi bethoniwe ukuzuza ukuqokomisa isisindo okungaqondakali okubalulekile mayelana nokuncipha komzimba nokuqina komzimba. (Okuhlobene: Le Fitness Blogger Ifakazela Isisindo Siyinombolo Nje)

Ngenkathi sihlelelwe ukukholelwa ukuthi ukuthola amakhilogremu ambalwa kuyimbangela yokukhathazeka, izinto ezinjengokugcinwa kwamanzi nokuzuza kwemisipha kuvame ukusebenza. Uma uqala ukushintsha ukwakheka komzimba wakho ngokujima kwakho, isisindo sakho singase senyuke, kuyilapho amaphesenti amafutha omzimba wakho angase ehle, uJeffrey A. Dolgan, isazi sokuvivinya umzimba komtholampilo wasitshela ngaphambilini.

“Kwesinye isikhathi ngidinga ukuqhathanisa izithombe ezinesisindo esifanayo ukuze ngizikhumbuze ukuthi sengihambe ibanga elide nakuba isikali singasho kanjalo,” kuchaza omunye wokuqina ku-Instagrammer osebenzise i-hashtag. "Angisiyena umuntu othembekile kunami, kodwa ukungabi nababa nsuku zonke akuyona into engokoqobo, kepha ukuqina, ukwakha imisipha, nokuba namandla kakhulu kuwe, ngakho-ke lokhu kuyisikhumbuzo sakho sokuqhubeka noma ngabe ukuphi ohambweni."

Umkhuba ogcizelela impilo nokuphila kahle phezu kwesisindo? Leyo yinto sonke esingabuyela emuva.

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