Isingeniso Sokudla Okusha Kwezingane

-Delile

• Ukudla Kwengane Okokuqala
• Ukudla okwenqatshelwe izingane

Ukwethulwa kokudla okusha kwengane kufanele kwenziwe lapho ingane inezinyanga eziyisithupha ubudala ngoba ukuphuza ubisi kuphela akuseneli izidingo zalo zokudla okunempilo.

Ezinye izingane zilungele ukudla ukudla okuqinile masinyane ngakho-ke, ngokukhonjiswa kukadokotela wezingane, ukudla okusha nakho kungalethwa enganeni ngemuva kwezinyanga ezine ubudala.

Kungakhathalekile ukuthi ingane iqala nini ukuzama ukudla okusha, kubalulekile ukuthi ukudla kwengane okune-gluten kunikezwe ingane phakathi kwezinyanga eziyisithupha kuya kwezi-7 zokuphila ukuvimbela ingane ekubeni i-gluten engabekezelelani.

Ukudla Kwengane Okokuqala

Ukudla kokuqala ukunikeza ingane ukudla kwengane, imifino nezithelo ezihlanzekile, inyama, iyogathi, inhlanzi namaqanda. Konke lokhu kudla kufanele kunikezwe umntwana ngokufana kokudla futhi i-oda lokunikeza ingane ngakunye kwalokhu kudla kungaba:

1. Qala nge ukudla kwezingane okungenayo i-gluten ummbila noma ufulawa welayisi futhi i-puree yemifino. Kumasobho okuqala, ungakhetha phakathi kwemifino ehlukene, ugweme leyo edala igesi eningi, njengobhontshisi noma uphizi, nama-acid, afana notamatisi nopelepele. Ukwenza isobho, pheka imifino ngaphandle kasawoti, yakha i-puree nomxube futhi ngemuva kokulungela engeza uwoyela omncane womnqumo.
2. Okokuqala izithelo kumele kube ngama-apula, amapheya nobhanana, konke kuboshwe, kushiywe izithelo zamawolintshi njengama-strawberry namaphayinaphu kamuva.
3. Ngezinyanga eziyi-7 ungangeza inkukhu noma inyama ye-turkey kukhilimu wemifino. Amanani enyama kufanele aqondiswe ngudokotela wezingane, ngoba ukweqisa kwawo kungalimaza izinso.
4. O iyogathi Okwemvelo nakho kunganikezwa ingane ngemuva kwezinyanga eziyi-8.
5. Ukudla kokugcina ukwethula yilezi inhlanzi namaqandanjengoba kungenzeka ukuthi abangele ukungezwani komzimba.

Imiphumela yokunganikezi umntwana ukudla okufanelekile ikakhulu ukubonakala kokungezwani komzimba, nokuvela kwezimpawu ezifana nohudo, ukuqubuka nokuhlanza.

Ngakho-ke, kubalulekile ukuthi unikeze ingane ukudla okukodwa ngasikhathi ukukhomba ukudla okungenzeka ukuthi kubangele ukungezwani komzimba uma kwenzeka, nokuthi ingane ijwayele ukunambitheka nokuthungwa kokudla.

Ukudla okwenqatshelwe izingane

Ukudla okuvinjelwe ingane ikakhulukazi ukudla okunamafutha amaningi njengokudla okuthosiwe ngoba kuzokuvimbela ukugayeka kwengane nokudla okunoshukela kakhulu njengeziphuzo ezibandayo ngoba konakalisa amazinyo engane. Okunye ukudla okunamafutha amaningi noshukela ongeke wanikezwa izingane yiphunga mousse, ipudding, i-gelatin, ukhilimu omuncu noma ubisi olujiyile, isibonelo.

Okunye ukudla okufana namakinati, ama-alimondi, ama-walnuts noma ama-hazelnut kufanele kunikezwe ingane kuphela ngemuva kweminyaka engu-1-2 ngoba ngaphambi kwaleyo minyaka ingane ingaminyaniswa lapho idla lokhu kudla.

Ubisi lwenkomo kufanele lunikezwe ingane kuphela ngemuva kweminyaka emi-2 yokuphila, ngoba ngaphambi kwaleyo minyaka ingane ayikwazi ukugaya kahle amaprotheni obisi lwenkomo futhi ingahle ingabekezeleli ubisi lwenkomo.

Thola kabanzi mayelana nokondla ingane ku-: Ukondla izingane kusuka ezinyangeni ezi-0 ukuya kweziyi-12