Ukuphatha ama-Itchy Acne

-Delile

• Yini ebangela induna yokulunywa?
• Gwema isifiso sokulunywa
• Ungayilawula kanjani induna yokulunywa
• Ukudla okudlela endlini

Ukubuka konke

Izinduna yisimo sesikhumba esithinta cishe wonke umuntu ngasikhathi sinye. Iningi lentsha libhekana nezinduna ngesikhathi sokuthomba, futhi abantu abaningi bayaqhubeka nokulwa nezinduna ebudaleni. Isimo esivamile esidalwa ukuvuvukala kwezindlala zesikhumba nezinwele zezinwele. Abanikeli abajwayelekile emqubeni yilawa:

• ukukhiqizwa ngokweqile kwe-sebum, umkhiqizo onamafutha wezinhlayiya ezinesibopho esibhekene nokugcoba isikhumba nezinwele
• ama-pores esikhumba avinjwe ukungcola, amangqamuzana esikhumba afile, nenye imfucumfucu
• ukutheleleka kwamagciwane ezinhlakeni ze-sebaceous
• ukucindezeleka

Izinduna zingalunywa, zibuhlungu futhi zicasule. Siyazi ukuthi yini ebangela induna, kepha yini eyenza itch?

Yini ebangela induna yokulunywa?

Izinduna zingaqala ukulunywa ngezizathu ezimbalwa ezihlukile. Isizathu esivame kakhulu kungenxa yokungqubuzana nokoma kwamaseli esikhumba okuwumphumela wama-pores avalekile futhi aminyene. Lapho isikhumba somile, imvelo yaso iwukulunywa.

Ezinye izinto ezibangela ukulunywa zihlanganisa:

• komzimba
• ukusabela kwesikhumba kumakhemikhali afana ne-benzoyl peroxide
• ukushisa, okungaqinisa ukulunywa
• ukukhanya kwelanga / ukukhanya kwe-UV
• ajuluke

Ngenothi elihle, ukulunywa kungaba uphawu olukhombisa ukuthi induna iba ngcono. Lapho induna iselulama, isikhumba esibomvu, esikhanyayo sidinga ukushintshwa ngesikhumba esisha, esinempilo. Phakathi nale nqubo, umzimba wakho uyakhipha, noma ukhipha izingqimba ezindala zesikhumba ukuze uveze izingqimba ezintsha zesikhumba. Amaseli wesikhumba owomile, athambile futhi afile ayingxenye yenqubo yokuphulukisa, kepha angadala nemizwa yokulunywa engakhululekile.

Gwema isifiso sokulunywa

Wonke umuntu uyakuqonda ukuzwa okuhlasimulisayo kokulunywa, nesifiso esingalawuleki sokuklwebha nokuhlikihla ukulunywa. Kodwa-ke, uma kukhulunywa ngenduna elumayo, kubaluleke kakhulu ukugwema ukwenza kanjalo. Ngaphezu kokulimaza isikhumba sakho, ukunwaya izindawo ezinezinduna kungadala:

• isibazi unomphela
• izilonda nokutheleleka
• izimpawu zomqubuko ezimbi

Mhlawumbe isizathu esibaluleke kakhulu sokuthi akufanele uklwebhe isikhumba esithintekile yingoba ubeka engcupheni yokuphuma noma ukubhoboza induna. Lokhu kungadala ukuthi amabhaktheriya angaphakathi kwenduna asabalalele kwezinye izingxenye zomzimba wakho futhi adale ukuqubuka okungaphezulu.

Kodwa-ke, awudingi ukuhlupheka ngokulunywa ngaphandle kokukhululeka. Kunezindlela zokwelapha lezi zinduna ezingathandeki kanye nokuzwa kwazo okucasulayo.

Ungayilawula kanjani induna yokulunywa

Kunezindlela eziningi ezahlukahlukene zokwelapha induna yokulunywa. Ukwelashwa okuvamile kufaka:

• ukugeza izinduna ngemuva kokuqhuma (usebenzisa insipho emnene eqiniswe nge-moisturizer)
• ukugcina izandla zakho zihlanzekile futhi ungathinti izindawo ezithintekile
• ukugwema ukuvezwa ngokweqile elangeni
• ukusebenzisa amafutha okuthambisa nge-aloe vera ukulawula ukoma, ubomvu, nokuvuvukala
• ukusebenzisa i-calamine lotion
• usebenzisa ama-antihistamine ukulawula uketshezi lwe-sebum nokuvimbela ukulunywa
• ukuthatha ama-antibiotic anikezwe ngudokotela

Ngenkathi kunezindlela eziningi zokwelapha induna yokulunywa, amaphuzu ayinhloko okufanele uwagcine engqondweni agcina isikhumba sakho sithambile, sihlanzekile, futhi siphephile ekuqaqeni.

Ukudla okudlela endlini

I-acne yokulunywa yisifo esingakhululekile futhi esivame kakhulu. Ama-pores avalwe ngokuyinhloko abangela induna. Ukulunywa kubangelwa ukoma nokucasuka. Ngenkathi ukunwaya kungaletha ukukhululeka esikhathini esifushane, kungenza izimpawu zezinduna zibe zimbi kakhulu, ngakho-ke kubalulekile ukumelana nesifiso. Imithi yokwelapha ehlukahlukene yasekhaya nangaphezulu iyatholakala ukuphatha izimpawu zokulunywa, kodwa kubalulekile ukukhuluma nodokotela wakho noma udokotela wesikhumba mayelana nendlela engcono kakhulu ongayisebenzisa.

Ngokubekezela, izinduna kanye nokulunywa kwayo okuhambisanayo kunganqotshwa ukuveza isikhumba esikhanyayo, esikhanyayo futhi esinempilo ngezansi nje.