Ukulunywa Ngemuva Kokugeza: Kungani Kwenzeka Futhi Ungakuphatha Kanjani

-Delile

• Yini ebangela isikhumba esilumayo ngemuva kokugeza noma ukugeza?
• I-Xerosis cutis
• Ukuzwela kwensipho
• I-Aquagenic pruritus
• Ukwelapha ukuluma ngemuva kokugeza
• Okubalulekile

Ukubuka konke

Kwabanye abantu, ukushaya ishawa kuletha umphumela ongathandeki wecala: ukukhathazeka, ukuluma okuphikelelayo.

Ukulunywa ngemuva kokugeza noma ukugeza akuvamile. Kungabangelwa isikhumba esomile noma ezinye izimo zesikhumba. Qhubeka ufunde ukuze uthole ukuthi yini ebangela ukuthi isikhumba sakho silume ngemuva kokugeza.

Yini ebangela isikhumba esilumayo ngemuva kokugeza noma ukugeza?

Kunezinsolo eziningana ezingaba yimbangela yesikhumba sakho esilumayo sangemva kweshawa. Ezinye zivame kakhulu kunezinye.

I-Xerosis cutis

“I-Xerosis cutis” kumane kusho ukuthi isikhumba sakho somile kakhulu. Ukucwilisa isikhumba sakho emanzini ashisayo isikhathi eside kungakhumula isikhumba sakho ngamafutha aso emvelo, isikhumba esicasulayo esivele singenamswakama. Kwesinye isikhathi lokho kuholela ekulungeni ngemuva kokugeza.

Ukulunywa kungenzeka kakhulu ezinyaweni noma emilenzeni yakho ngoba lezo zingxenye zomzimba wakho zinokuxhumana okuningi kakhulu namanzi.

Ukuzwela kwensipho

Kungenzeka ukuthi insipho oyisebenzisayo yomisa isikhumba sakho njengoba sihlanza. Insipho elukhuni kungenzeka ingakushiyi njalo ukuqubuka ongakubona, kepha ingashiya ukuluma okungapheli ngemuva kokuphela kweshawa yakho. Ukwehluleka ukugeza yonke insalela yensipho esikhumbeni sakho ngemuva kokugeza kungabuye kube ngumthombo wokulunywa nokungahambi kahle.

I-Aquagenic pruritus

Ngalesi simo, uhlelo lwakho lwezinzwa lungenziwa lusetshenziswe ngamanzi esikhunjeni sakho. Ngenxa yalokho, uthola ukulunywa ngemuva kokugeza noma ukugeza. Lesi simo asivamile, futhi uma unaso, mhlawumbe usuyazi.

I-Aquagenic pruritis ibangela ukulunywa okukhulu ngemuva kokuxhumana namanzi, kufaka phakathi ukugeza izandla, nokungena echibini.

Ukwelapha ukuluma ngemuva kokugeza

Uma ukulunywa kwakho kuqhubeka ngemuva kokugeza, ungahle uthande ukucabanga ukusebenzisa ikhambi lasekhaya njengokwelapha. Ngezansi kunezindlela ezithile ongavimba ngazo ukulunywa noma ukukuphatha uma kwenzeka:

• Pat yomile esikhundleni sokudonsa. Ukuhlikihla isikhumba sakho ngethawula ngemuva kokugeza kungakhumula umswakama esikhunjeni sakho. Ungazami ukususa wonke amaconsi amanzi esikhunjeni sakho. Esikhundleni salokho, patha isikhumba sakho ngomile ithawula lakho ngemuva kokugeza.
• Sula isikhumba sakho ngenkathi simanzi. Ukufaka i-moisturizer ngenkathi isikhumba sakho simanzi kancane kuzosiza ukukhiya umswakama esikhunjeni sakho sesikhumba. Khetha isithambisi esingenamphunga se-hypoallergenic. Cabanga ukusebenzisa eyodwa "engenawo uwoyela" uma unesikhumba esithanda izinduna. Ukuze uthole inzuzo eyengeziwe yokupholisa, gcina umswakama wakho efrijini ngaphambi kokuwusebenzisa.
• Shintsha insipho yakho. Uma uthola ukulunywa okuphindayo ngaphandle kokuqubuka ngemuva kokugeza, mhlawumbe sekuyisikhathi sokushintsha insipho. Bheka insipho enezithako ezinomsoco, ezingekho emzimbeni. Insipho yokuthambisa ibe nomthelela omuhle ekwehliseni izimpawu zesikhumba esomile.
• Shintsha inqubo yakho yokugeza. Uma uthatha isikhathi eside, imvula eshaqisayo, kungenzeka ukuthi ushiya isikhumba sakho somile. Ukuthatha izihlambi ezimfishane ezingashisi kakhulu, nokusheshe kwehle kusimo esishisayo, kungakunika isikhumba esinempilo futhi esingenakuncipha.
• Zama i-ejenti yokupholisa ngemuva kokugeza. I-American Academy of Dermatologists incoma ukusebenzisa i-menthol noma i-calamine lotion esizeni sokulunywa nokucasuka.
• Ama-anti-itch ayisikhilimu equkethe i-lactic acid ukudambisa ukulunywa esikhunjeni esomile nokusiza ukubopha umswakama esikhunjeni. I-Pramoxine hydrochloride ngesinye isithako esithembisayo sokwehlisa ukulunywa okubangelwa isikhumba esomile. Qaphela ukuthi okhilimu abangaphezu kwamakhompiyutha abenzelwe ukudambisa izimpawu zokulunywa ezibangelwa ukuvuvukala, njenge-topical corticosteroids, akuvamisile ukusebenza ukubhekana nokulunywa okubangelwa isikhumba esomile nje.
• Cabanga ngamafutha abalulekile njengengxenye yesimiso sakho sokugeza. Ungasebenzisa amafutha abalulekile ukuvimbela noma ukwelapha ukulunywa. Nciphisa noma yimaphi amafutha abalulekile owakhethayo. Amafutha kufanele ahlanjululwe ngamafutha othwala athomalalisayo, njengamafutha alimondi amnandi noma ijojoba, ngaphambi kokuba asetshenziswe esikhunjeni esithukuthele. I-Peppermint, i-chamomile, isihlahla setiye, ne-rose geranium konke kunezinzuzo ezingaba khona zesikhumba esithobayo esomile futhi esilumayo.
• Phuza amanzi amaningi. Ukwehla emzimbeni kungaholela esikhunjeni esizizwa somile. Ngokuvamile, qiniseka ukuthi uthola izinkomishi eziyisishiyagalombili zamanzi (noma ngaphezulu!) Usuku ngalunye ukufakela umzimba wakho kahle.

Okubalulekile

Ukuthola ukulunywa ngemuva kokugeza akuvamile. Ngenhlanhla, izinguquko ezilula esimisweni sakho sokugeza ngokuvamile zingabhekana nezinkinga ezibangela ukuthi uzizwe ulunywa.

Kodwa-ke, uma izimpawu zakho zokulunywa zinganciphi kungakapheli ihora noma amabili ngemuva kokugeza, noma uma uzwa ukulunywa njalo noma ngabe uzama amakhambi asekhaya, thintana nodokotela wakho.

Kunezimo ezingavamile lapho ukulunywa kungaba inkomba yesimo sempilo esibi, njengesifo sesibindi noma i-Hodgkin's lymphoma, ngakho-ke ungazinaki izimpawu zokulunywa okungapheli.