Ubuciko be-Jade Rolling and Depuffing Your Face

-Delile

• I-Jade iyithuluzi elingokomoya, elinamandla, lokwelapha, (futhi elihle)
• Izinzuzo ze-jade rolling nokusikhipha ebusweni
• Kepha ukusebenza kwe-jade kuyasebenza?
• Ezinye izindlela zokwehlisa ubuso bakho

Kuyini i-jade rolling?

I-jade rolling iqukethe ukugoqa kancane ithuluzi elincane elenziwe ngetshe eliyigugu eliluhlaza phezulu ngaphezulu kobuso nentamo yomuntu.

Ama-gurus okunakekela isikhumba semvelo afunga umkhuba wase-China wokubhucungwa ubuso, futhi uma ubulokhu ulandela ubuhle be-blogosphere kule minyaka embalwa edlule, kungenzeka ukuthi wezwa nge-jade rolling manje.

Abaguqukayo bayafunga ukuthi kuyasiza ngayo yonke into kusukela ekunciphiseni imigqa emihle nasekufukuleni ukusakazwa kwegazi, kuye ekufukuleni amanzi ne-lymphatic drainage. Abanye baze basho. Kodwa ingabe ama-jade rollers ayakufanelekela ngempela ukuhlonishwa, noma ingabe enye nje igajethi yobuhle ezogcina ishuthekwe ngemuva kwedilowa lakho lokugezela eminyakeni embalwa?

I-Jade iyithuluzi elingokomoya, elinamandla, lokwelapha, (futhi elihle)

Umlando ophelele we-jade rolling awucaci, yize izindatshana eziningi zezindaba eziku-inthanethi ziveza isimangalo sokuthi amakhosazana asendulo amaShayina ayengabalandeli baleli thuluzi - uKumkanikazi uCixi kuthiwa wayesebenzisa i-jade roller esikhunjeni sakhe. Asikwazanga ukuqinisekisa ngokuphelele lawo mahemuhemu, kepha udokotela wesikhumba uDavid Lorscher, MD, wabonisana nozakwabo waseBeijing University of Chinese Medicine, owathi uthole izithenjwa ezindala zemibhalo ye-jade esetshenziselwa ukukhipha ibala elinamabala.

"Umuthi ophelele waseChina usebenzise lo mkhuba iminyaka eminingi," kuvuma u-Aimeé Bowen, isazi sezinwele esinelayisense futhi okhulumela ukunakekelwa kwesikhumba eHSN eDytona Beach, eFlorida. UJade, empeleni, ubelokhu eyisisekelo kulo lonke elase-Asia amakhulu eminyaka ngenxa yezimfanelo zayo zokuhlobisa, zokomoya nezomfutho. “IJade isetshenziselwa ukwenza izinto zayo zokudambisa umzimba, futhi [kukholakala ukuthi iyasiza ekwelapheni] izifo ezisuka enhliziyweni ziye ezinkingeni zezinso. Kuthiwa iyasiza nasenhlelweni yezinzwa, ”kuphawula uBowen.

Yize engazange azame i-jade ukuzigingqa, usemkhunjini ngomqondo othi: “Ngiyakholelwa ngokuqinile ekubhucangeni ubuso nasekuvuseleleni ukusakazeka kahle. [Lokhu kuthuthukisa] ukukhanya okunempilo futhi kuyindlela yemvelo, engenamakhemikhali yokukhuthaza isikhumba esinempilo, ”kuchaza uBowen.

I-jade rolling nayo iyinto evamile kumasu we-cosmetic acupuncture emitholampilo.

Izinzuzo ze-jade rolling nokusikhipha ebusweni

U-Esthetician Gina Pulisciano, naye ongumsunguli we-Alchemy Holistics, uyavumelana no-Bowen. "Ukugingqwa kweJade akuyona into engasoze yalungiswa nganoma iyiphi indlela," uyavuma. Kepha usebenzisa ithuluzi le-roller kuyinto ingxenye yomlando wakhe wokunakekelwa kwesikhumba nsuku zonke.

Uyachaza: “Ukubhucungwa ubuso kunezinzuzo eziningi ezinhle. “Futhi kholwa noma ungakukholwa, kanjalo namakristalu. Ngike ngasebenzisa ama-jade rollers esikhathini esedlule, kepha muva nje sengishintshele kuroli we-quartz roller. ” I-quartz yama-rose, ithi, isiza ukunciphisa ukubomvu nokuvuvukala ngaphezu kwezinzuzo ze-jade rolling ejwayelekile.

Abasekeli abaningi basikisela ukusebenzisa i-jade roller cishe imizuzu emihlanu, kabili ngosuku, ngemuva kokugeza ubuso bakho nokugcoba okhilimu noma ama-serum akho. Kukholakala ukuthi ukweqa imikhiqizo kungabasiza bangene ngokujulile. UPulisciano, osebenzisa i-roller yakhe kuphela kusukela entanyeni kuya phezulu, uthi into ebaluleke kakhulu okufanele uyikhumbule ukuhlala ugudlukela phezulu.

“Kubalulekile ukubhucunga imivimbo eya phezulu ukukhuthaza ukuphakamisa. Nginaka kakhulu ukubhucunga indawo yamehlo nokuzungeza imigqa emihle ebunzini, phakathi kwamashiya, nolayini bokuhleka abazungeze umlomo, ”usho kanje.

Kepha ukusebenza kwe-jade kuyasebenza?

Akunabufakazi obucacile besayensi obusekela izimangalo ze-jade rollers mayelana nokwenza ngcono isikhumba. UDkt.U-Lortscher akadayisi nangezicelo futhi akakaze azincome ezigulini zakhe zesikhumba. "Angicabangi ukuthi inikeza noma yiziphi izinzuzo ezifakazelwe ngokomzimba," usho kanje. Uyavuma ukuthi “ingase ithole izinzuzo ezithile zengqondo ezithobisayo, njengokusikhipha ngamatshe ashisayo.”

Ezinye izindlela zokwehlisa ubuso bakho

Kubantu abangathengiswa kahle ku-jade rolling, kunezinye izinto ongazenza ukusiza ukudumaza ubuso bakho ekhaya.

"Ukusebenzisa izingcezu zekhukhamba emehlweni kusebenzela ukukhukhumala, njengoba kwenza izikhwama zetiye ezimnyama ezibandayo," kusho uPulisciano. Ubuye aphakamise ukugwema usawoti, nokudla ukudla okuningi okulwa nokuvuvukala okufana ne-turmeric, amajikijolo, i-broccoli, ne-beet. Ngokwazi ukulwa nezimpawu zokuguga? "Indlela engcono kakhulu yokulwa nokuguga [ngokuphuza] amanzi, nokuningi kwawo," esho.

Uma u kukhona Ngilangazelela ukuzama lokhu ekhaya, i-inthanethi inama-jade rollers ayathengiswa, futhi inala ayabizi kakhulu. Kepha qaphela ukuthi uthengani. Amanye amamodeli ashibhile awenziwe nge-jade emsulwa - angahle adaywe ngemabula. Ngokwesayithi lendali, enye indlela yokuthola inkohliso ukuhlola ukuthi itshe lizizwa lifudumele kangakanani (ijeyidi langempela kufanele lizizwe lipholile uma lithinta).

Enye into okufanele uyikhumbule ngamagciwane. Ngenkathi iqanda le-jade leGoOP lingena endaweni yesehlakalo ngonyaka odlule, abanye odokotela bazwakalisa ukukhathazeka ngokusetshenziswa kwe-jade noma yikuphi lapho kuthamba khona. Kungani? Ngoba, i-jade yinto enesibindi engoma kalula. Ngakho-ke, inamandla okugcina amabhaktheriya. Kepha, lokhu akufanele kube yinkinga uma usula ngobumnene i-jade roller yakho ngamanzi afudumele anensipho ngemuva kokusetshenziswa ngakunye - futhi ungabelani ngakho nomunye umuntu.