UJennifer Aniston Unamaphupho Okuvula Isikhungo Sakhe Sokuphila

-Delile

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UJennifer Aniston akayena umfokazi emhlabeni wezempilo. Uthanda kakhulu i-yoga futhi uyajikeleza futhi konke kumayelana nokuthuthukisa ukuxhumana okungcono emqondweni wakhe, emizweni nasemzimbeni. Muva nje, sifunde ukuthi imfihlo yakhe yokubukeka efanayo amashumi eminyaka kube yikhono lakhe lokubeka phambili isikhathi "sami" nokubeka ukuzinakekela ngaphezu kwakho konke okunye. (PS Nakhu ukuthi ungasenza kanjani isikhathi sokuzinakekela uma ungenakho.)

Enkulumweni ne I-Harper's Bazaar, umlingisi oneminyaka engu-48 ubudala naye wavula ngamaphupho akhe okuvula isikhungo sezempilo ukuze mhlawumbe thina bantu abavamile sibe nesithombe ekubukeni (kanye nomuzwa!) njengoba nje enza.

"Nginomcabango omnandi lapho unale ndawo enhle khona nabasebenza ngezobuso, ukuzilolonga okujikelezayo, amakilasi okuzindla, kanye nekhefi elinokupheka okuyizindlela ezinempilo zokudla okumnandi ukuze ungasweli," etshela lo magazini. (Okuhlobene: UJennifer Aniston Uvuma Imfihlo Yakhe Yokuzivocavoca Yemizuzu eyi-10)

Uqhubeke ngokungeza ukuthi ufuna ukudala isipiliyoni esiphumuzayo nesifaka uphethiloli futhi esivumela abantu ukuthi balungiselele noma yini impilo ebaphonsela yona uma sebephumile. “Ngisebenza ngakho engqondweni yami,” kusho yena. "Hhayi ukuzwakala wonke ukuthi woo-woo, kodwa uma uphumela emhlabeni ngokuthula kwangaphakathi, ujabula kakhulu. Kunomgomo wokuphila-omfishane kakhulu enginawo ngomsebenzi wami; akekho uNancy ongemuhle." Um, sibhalaphi?

Oqokwe kuma-Oscar uphinde waphumela obala mayelana nendlela yakhe yobuhle ehlala ishintsha. Ukuya kwakhe ekuseni? Apple cider uviniga-kanye namavithamini. "Amavithamini. Amavithamini. Amavithamini. Ngithatha amavithamini amaningi," wabelane. (Okuhlobene: Yimaphi Amavithamini Okufanele Ngiwathathe?)

Sekushiwo lokho, uzoba ngowokuqala ukuvuma ukuthi emhlabeni wanamuhla kunzima ukuhambisana namathrendi ezempilo. Uthi: "Ngeke ngiqambe amanga." "Kuyashintsha ngaso sonke isikhathi ngoba omunye uzothi, 'Hawu, Nkulunkulu wami, awuwathathi amalahle acushiwe?' Ngemuva kwalokho wehlela emgodini weGoogling ukuqonda izinzuzo zalokho, noma i-turmeric noma i-dandelion yokugcina amanzi. " Yebo, awungeke (futhi akufanele!) Uzame yonke imikhuba yokuphila ngaphandle, futhi kubalulekile ukwenza ucwaningo lwakho kuqala. Siyabonga ngesikhumbuzi se-#realtalk, Jen.

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