UJennifer Garner Wabelane Ngesixazululo Esimnandi Se-Bolognese Lokho Ezokwenza Indlu Yakho Iphunga Elimangazayo

-Delile

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U-Jennifer Garner ubelokhu ezuza izinhliziyo zethu ku-Instagram nge-#PretendCookingShow yakhe lapho abelana khona nezindlela zokupheka ezinempilo ongaziphilisa ekhishini lakho. Ngenyanga edlule, uhlanganyele isaladi elingenangqondo elilungele ukudla kwasekuqaleni, futhi isobho lakhe elimnandi lenkukhu kungenzeka ukuthi libe iresiphi ebandayo kakhulu. Ngeshwa, uchungechunge lwakhe lwe-Instagram oluluthayo seluphelile, kepha hhayi ngaphambi kokuthi uGarner abelane ngomunye umhlanganiso omnandi ofanele isikhathi samaholide. (Nawa amanye amaresiphi anempilo amaholide onganikeza isitayela somndeni.)

Ibizwa ngokuthi i- Everyday Bolognese , le recipe ngokusobala ingenye yezintandokazi zika-Garner-futhi kulula ukubona ukuthi kungani. “Le recipe iyisisekelo esidliwayo endlini yami, ikakhulukazi maqondana nokondla isixuku,” kubhala u-Instagram. "Kulokhu, ngiyiphindaphinde kathathu iresiphi kwavela kahle. Ibhonasi: indlu yami inephunga elimangalisayo!"

Iresiphi ekuqaleni ingumbhali wencwadi yokupheka uSara Foster, umnikazi weMakethe kaFoster. Nakhu, ngokusho kukaGarner:

Izithako

• 2 wezipuni amafutha omnqumo
• 2 anyanisi, oqoshiwe
• 2 izaqathe, zigayiwe
• 4 ama-clove kagalikhi, echotshoziwe futhi agayiwe
• 2 lbs yenkomo yomhlabathi
• Usawoti wasolwandle kanye nopelepele omnyama osanda kugaywa
• 2 amathisipuni oregano omisiwe
• 2 amathisipuni marjoram omisiwe
• 2 amathisipuni basil omisiwe
• 1 inkomishi yewayini elibomvu elomile
• 2 wezipuni uviniga balsamic
• 2 (28-oz) amathini otamatisi ochotshoziwe
• 2 wezipuni utamatisi unama
• 2 izinkomishi inkukhu low-sodium noma imifino umhluzi
• 6 amaqabunga e-basil amasha, anqunywe kancane
• 2 wezipuni oregano fresh oqoshiwe noma marjoram

Izikhombisi-ndlela

1. Gcoba uwoyela epanini elikhulu kuze kube yilapho kushubisa ukushisa, bese ufaka u-anyanisi.
2. Nciphisa ukuya kokuphakathi bese upheka, uvusa, kuze kuphekwe u-anyanisi, cishe imizuzu emihlanu.
3. Engeza izaqathe, uvuselele, kuze kube yithenda, imizuzu emibili kuya kwemi-3 ubude.
4. Engeza u-garlic, uvuselela njalo, iminithi elingu-1 ngaphezulu.
5. Engeza inyama yenkomo, uyihlephule, futhi ubeke ngosawoti kanye nopelepele ukunambitha.
6. Engeza amakhambi omisiwe, ugovuze, kuze kube yilapho inyama yenkomo iphekwe ngaphandle kodwa isepinki kancane ngaphakathi, imizuzu emi-4 kuya kwemi-5 ngaphezulu.
7. Faka iwayini neviniga bese upheka ukuze unciphise kancane, ukhiphe noma yiziphi izingcezu ezinsundu ezansi, cishe imizuzu emibili. Faka utamatisi notamatisi unama. Hlanganisa ukuhlanganisa.
8. Hlanganisa umhluzi bese uletha ngamathumba aphansi. Nciphisa ukushisa ukuze ubile, umboze kancane bese upheka, uvuselele ngezikhathi ezithile, kuze kube yilapho usoso lukhula, cishe ihora elilodwa.
9. Susa ekushiseni bese ufaka amakhambi amasha ngaphambi kokuphakela.
10. Yum!

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